Ntawv qhia zaub mov noj nrog raum pob zeb
Raws li hom kev ua nyob rau hauv ob lub raum, hom kev noj qab haus huv hauv qab no raug nquahu rau cov neeg mob:
- Nyob rau hauv cov zaub mov noj nrog oxalate pob zeb nyob rau hauv lub raum yuav tsum tsis muaj xws li tej yam khoom uas yog ib txwm enriched nrog oxalic acid. Qhov no siv ntau dua rau cov nroj tsuag xws li sorrel, spinach thiab rhubarb, thiab lwm yam tais diav npaj nrog ntxiv ntawm cov tshuaj ntsuab. Tsis tas li ntawd, cov khoom no muaj nyob rau hauv kas fes, cocoa thiab dub tshuaj yej, yog li nws zoo dua yog tsis kam haus cov dej no, muab koj nyiam rau dawb los yog ntsuab tshuaj yej. Vim tib qho tib si, cov neeg mob yuav tsum tsis txhob nyuab heev ntawm beets thiab lauj kaub tais diav los ntawm cov hauv paus no, thiab cov txiv kab ntxwv, txiv qaub thiab lwm cov txiv hmab txiv ntoo citrus. Cov ntawv qhia txhua txhua hnub ntawm oxalate concretions yuav tsum muaj cov cereals, cov zaub thiab cov thermally zaub, cov khoom noj siv mis, cov nqaij hau thiab nqaij nruab deg.
- Nrog siv cov kab mob hauv cov kab mob hauv lub raum alkalinizing, lub ntsiab ntawm cov zaub mov yog tshiab lossis stewed zaub thiab txiv hmab txiv ntoo. Lub hauv paus muaj protein ntau rau cov neeg mob xws li ib tug kab mob yuav tsum yog cov khoom noj siv mis, tsuas yog cov cheese, nrog rau ntau hom nqaij nruab deg - cov pistols, squid, cws thiab lwm yam.
Ntses, nqaij, tshuaj tua thiab lub qe yuav tsum raug cais tawm ntawm kev noj haus lossis qhov tsawg kawg nkaus txo lawv cov kev noj haus. - Phosphates, hauv kev sib piv rau lwm hom kev sib tw, xav tau "acidification". Daim ntawv qhia zaub mov rau phosphate pob zeb nyob hauv ob lub raum yog tsim los ntawm tus kws kho mob rau txhua tus neeg mob, suav nyiaj rau qhov loj thiab ntau npaum li cas, nrog rau tus neeg mob thiab muaj cov kev mob nkeeg. Raws li txoj cai, cov kua mis thiab cov txiv hmab txiv ntoo uas tsis ntxim muaj kua cais tawm, nrog rau feem ntau ntawm cov khoom noj cog qoob loo.