Yam khoom noj dab tsi yog txwv tsis pub noj mov hauv qab?
Qee cov tais diav yog categorically contraindicated rau cov neeg mob uas tau pom cov ntawv zoo sib xws. Kev noj zaubmov nrog txoj hlab ntsha hauv cov kab mob yog cov cais tawm ntawm cov zaub mov hauv qab no los ntawm kev noj zaub mov:
- dej cawv;
- fungi;
- broths, ob qho tib si nqaij thiab ntses;
- tej yam qab ntsev, thiab cov ncauj lus ntsim;
- cov zaub mov kaus poom;
- cov khoom haus luam yeeb;
- cov khoom noj rog rog;
- chocolate, cocoa;
- qe dawb.
Cov lus pom zoo rau kev faib zaub mov
Nws tsis txaus los qee cov khoom siv los ntawm cov zaub mov, kev noj zaubmov nrog qia pob zeb hauv ob lub raum txhais tau hais tias ntau cov kev txwv thiab cov ntsiab lus uas yuav tsum tau saib xyuas.
Hauv qhov no, tus kab mob yuav tsum raug tso tseg ntawm cov ntses thiab caviar, lawv siv tau ntau zaus, txog ib hlis ib zaug.
Nqaij muaj purines, uas yog ib qho kev tivthaiv ntawm kev zom. Yog li ntawd, cov nqaij lauj kaub tais diav yuav tsum tsis txhob raug txwv. Nws yog qhov zoo dua noj tsawg-rog ntau yam, koj tsis tau hloov, qhov kev xaiv zoo tshaj yuav yog ib tug noog. Koj tuaj yeem siv nws nkaus xwb nyob rau hauv daim ntawv ua si thiab tsis ntau zaus.
Nrog rau cov kab mob ntawm cov kab mob hauv lub raum, nws yog qhov tseem ceeb kom ua tiav lawv cov kev sib deev, thiab qhov no pab kev noj haus, uas yuav tsum tau muaj cov khoom noj. Nws yog pom zoo kom noj txiv apples, txiv hmab, watermelon. Raw thiab hau zaub, zaub ua mov, thiab khoom noj siv mis yuav pab tau. Koj tuaj yeem noj pasta, mov ci coarsely.
Nws yog ib qho tseem ceeb rau haus ntau ntau ntawm cov kua, piv txwv li, nws yuav ua tau dej los yog mors, tseem ceeb jelly.