Kev zuaj hauv qhov muag ntawm tus me nyuam mos yog qhov tshwm sim tsis tu ncua, uas feem ntau ua rau cov niam txiv poob ntshai. Nws yog tshwm sim los ntawm qhov tseeb tias tus menyuam daim tawv nqaij yog tus cim tseem ceeb ntawm nws txoj kev noj qab haus huv, thiab lub xiav nyob rau hauv qhov muag sab nraum yog qhov teeb meem tshaj plaws ntawm qhov teeb meem.
Ua rau nqaij tawv nyob rau hauv ob lub qhov muag
Vim li cas thiaj li muaj bruises nyob rau hauv lub qhov muag ntawm tus me nyuam? Xia tuaj yeem tshwm sim tau vim muaj li nram qab no:
- Yog tias ib tus niam txiv muaj tawv nqaij hauv qhov muag nyias, thiab cov hlab ntsha yog kaw;
- tsis ua raws cai nrog tsoom fwv hauv hnub los yog ua haujlwm dhau;
- irrational nutrition ntawm niam thiab tus me nyuam thiab raws li qhov pom tau tias, beriberi;
- kab mob (kab mob ntawm qhov kev tswj lub cev endocrine, ob lub raum, helminths, ntshav tsis muaj ntshav liab thiab lwm tus);
- kev raug mob rau lub qhov ntswg thiab raws li qhov tsim nyog ntawm subcutaneous hemorrhage.
Yuav ua li cas mus tshem tawm bruises nyob rau hauv lub qhov muag ntawm ib tug me nyuam?
Thawj qhov ntawm cov nqe lus saum toj no tsis yog qhov ua rau txhawj xeeb. Thiab qhov teeb meem thib ob thiab peb yuav raug tshem tawm los ntawm kev tsim hom kev pw tsaug zog thiab so, npaj cov khoom noj khoom haus ntawm cov mos ab thiab cov niam (cov zaub thiab txiv hmab txiv ntoo, tshwj xeeb yog pomegranates thiab txiv apples, nplooj siab, buckwheat).
Yog hais tias bruises nyob rau hauv lub qhov muag ntawm tus me nyuam tau tshwm sim ib zaug, tsis muaj ib tug cim xeeb thiab tsis yog ntawm kev tshwm sim, ces tsis muaj ib qho ua rau kev txhawj xeeb. Yog tias raug mob, cov dej khov yuav tsum tau thov rau qhov raug mob thiab hu rau chav haujlwm xwm ceev.
Qhov ua rau ntawm qhov muag ntawm qhov muag ntawm tus menyuam yaus kuj sib txawv, yog li ntawd kom tsis txhob muaj kev noj qab nyob zoo ntawm tus me nyuam, nws yuav zoo dua yog mus ntsib tus kws kho mob. Kev tawm tswv yim kho mob tuaj yeem tiv thaiv kev mob ntxiv ntawm tus kab mob los yog paub nws thaum ntxov.