Kev ua txhaum ntawm kev ntxuav ntawm lub cev tuaj yeem ua rau muaj ntau yam kab mob uas nyuaj rau lub neej txhua hnub thiab cuam tshuam rau lub xeev thiab kev puas hlwb. Ib qho ntawm cov tsos mob no yog khaus cem quav.
Kev txhais thiab cim qhia ntawm tus kab mob
Kev hnyuv nplaum yog ib qho kev cuam tshuam ntawm plab hnyuv tws, tsis yog los ntawm kev muaj mob. Feem ntau, qhov ua rau muaj cem quav ntau tuaj yeem yog:
- kev nyuaj siab ntxhov plawv thiab kev paub txog kev xav;
- nruj kev noj haus;
- haus luam yeeb;
- industrial lom (vim tias muaj kev ua haujlwm).
Txhua tus neeg muaj nws tus kheej tus kheej atherosclerosis ntawm ntxuav lub cev. Tab sis qhov kev ncua ntawm 3-4 hnub tsis tuaj yeem yog ib qho kev mob ntawm cem quav loj. Nyob rau hauv dav dav, lub symptomatology ntawm no hom cem quav yog heev ntau. Lub sijhawm no tus neeg tuaj yeem txiav txim siab tau ib lossis ob peb yam cim:
- o los yog hnyav heev ntawm lub plab;
- xeev siab;
- mob taub hau;
- colic hauv plab;
- txo kev ua haujlwm.
Defecation thaum lub sij hawm muaj kev cuam tshuam no feem ntau nyuaj thiab nrog kev ntxiv dag zog los ntawm cov leeg ntawm lub plab kab noj hniav thiab perineum. Thaum muab cov hnyuv tawm, nrog rau cem quav loj, cov quav tsis muaj dej txaus, muaj lub ntim me me thiab tuaj yeem them rau ib qho mucous membrane. Feem ntau yog mus xyuas lub hoob nab nrog kev quav cawv quav tsis quavntsej tsis tuaj yeem nqa cov tshuaj yoojyim.
Kev kho mob ntawm cem quav loj
Yuav pib kho rau tus cem quav loj heev, lub hauv paus ua rau nws cov tsos yuav tsum tau tsim. Ntau zaus nws yog txaus los kho cov khoom noj khoom haus, rau qhov normalization ntawm intestine. Yog hais tias cem quav tau tshwm sim rau cov lus teb rau cov kev xav ntawm kev puas siab puas ntsws, tom qab ntawd, thaum noj zaub mov, yuav siv cov tshuaj sedatives . Cov no yog:
- Novopassit;
- Tenoten;
- Extract ntawm valerian, lwm yam.
Kev noj haus nrog hnyuv cem quav raws li nram no:
- Qhov noj ntawm fatty, kib, floury zaub mov yog txo.
- Muaj pes tsawg tus zaub hau thiab cov txiv hmab txiv ntoo tshiab siv, twb muab pov tseg lawm.
- Nws yog pom zoo ua noj kua zaub rau ntawm zaub, thiab tsis yog nqaij broths.
- Tsis suav cov khoom siv roj (txhuv, qhob noom xim kasfes, muaj zog tshuaj yej, liab nqaij, pomegranates, thiab lwm yam).
- Cov qhob cij dawb yog hloov nrog cov qoob loo lossis cov khob cij dub.
- Rau noj tshais nws yog ntshaw kom noj oatmeal siav on dej, nrog ntxiv ntawm qhuav txiv hmab txiv ntoo (prunes, qhuav apples), uas muaj ib tug lax siv.
- Nyob rau hauv kev noj haus yog qhia cov khoom noj siv mis nrog roj tsawg cov khoom (whey, bifid, kefir, thiab lwm yam).
Tsis tas li cov kws kho mob pom zoo:
- Haus ib hnub twg ntawm 1.5 liv dej huv.
- Ntxiv bran (hom qoob mog, oat) mus rau qhov ration.
- Ua kom lub cev muaj zog (taug kev).
Tsis tas li ntawd, nws yog ntshaw kom tshem tawm tau ntawm kev haus dej cawv thiab lub zog haus.
Raws li ib qho yooj yim laxative, pharmacies raws li herbal khoom xyaw yuav siv tau. Cov no yog:
- Bisacodyl;
- Guttalax;
- Regulax, lwm yam.
Kev kho nrog pej xeem tshuaj
Nyob rau hauv kev kho mob ntawm cem quav cem quav pej xeem tshuaj siv tau xws li recipes:
- Ob lub tais diav thiab ib qho teaspoon
Dill lub noob thiab sib tov lawv. Ib tug tablespoon ntawm no sib tov yuav tsum tau sau nrog ib khob ntawm boiling dej thiab, qhwv, sab laug rau yav hmo ntuj. Noj Txoj Kev lis ntshav thaum nruab hnub, ib nrab ib teev tom qab noj ib nrab ib khob. - Ib qho teeb meem ntxim ntxoov ntxaum yog muaj cov txiv hmab txiv ntoo ci. Ua li no, lawv ci rau hauv qhov cub lossis lub qhov cub microwave kom txog thaum muag muag.
- Noob lub cog ntoo thiab ncuav ib nrab ntawm ib lub khob ntawm cov dej npau npau. Ntsig 20-30 feeb thiab haus ib zaug.
- Nrog lub caij nyoog ntev los yog muaj quav tawv nqaij, noj ib qho teaspoon ntawm aloe kua txiv 15-30 feeb ua ntej noj mov rau 2-4 lub lim piam.