Fried salmon yog ib txwm tsis tsuas deliciously six, tab sis kuj tseem ceeb. Tom qab tag nrho, nws niaj hnub siv thiaj li muaj feem yuav mob strokes, mob ntshav qab zib, mob caj dab, thiab raws li malignant hlav. Cov ntses no yog nplua nuj nyob rau hauv cov vitamins xws li calcium, poov tshuaj, uas ntxiv dag zog rau cov pob txha system, thiab phosphorus - ua haujlwm hauv lub siab ua haujlwm. Yog li cia peb noj cov khoom no kom sai li sai tau thiab txaus siab rau nws cov zoo heev saj.
Yuav ua li cas kom raug rau kib ib salmon?
Yuav kom npaj tau salmon zoo, nws yog ib qhov tsim nyog rau preheat lub frying lauj kaub ua ntej thiab Fry cov ntses heev sai sai. Yog hais tias nws yog overexposed, ces tag nrho cov rog yuav evaporate, nws yuav ua tau heev qhuav thiab tej zaum yuav txawm poob sib nrug.
Vim salmon muaj ntau ntawm nws tus kheej tsw thiab aroma, nws xav tau ib yam tsawg kawg ntawm seasoning. Qhov zoo tshaj plaws yog ci cov ntses nrog ib tug txiv qaub, uas yuav maj mam qhia tag nrho cov saj ntawm lub tais. Feem ntau tseem ceeb, nco ntsoov tias cov ntses tshiab, qhov qab tshaj, cov tshuaj tsw qab thiab noj qab nyob zoo koj cov zaub mov yuav.
Roasted salmon steak
Cov khoom xyaw:
- salmon steaks - 5 pcs;
- liab cabbage - 100 g;
- butter - 50 g;
- dos - 1 pc .;
- kua - 1 daim;
- raisins - 1 tbsp. diav;
- ginger marinated - 1 tbsp. diav;
- broth - 300 ml;
- soy sauce - mus saj;
- zaub roj - 2 tbsp. dais;
- tshiab Ginger - 10 g.
Npaj
Siv lub taub hau ntawm liab cabbage, finely shred thiab ntsev mus saj. Dos yog ntxuav thiab txiav mus rau ib nrab ntawm ib ncig. Tom qab ntawd maj mam ntxuav lub apples los ntawm tev (tsis txhob muab nws pov tseg) txiav rau hauv slices. Qhuav ib qho me ntsis butter hauv lub lauj kaub rau lub lauj kaub, kis tau cov dos thiab kib rau 5 feeb, nplawm tas li. Tom qab ntawd peb muab tso rau ntawm dos cabbage, apples, pickled Ginger, raisins, sib tov zoo thiab noj on tsawg cua sov rau txog 20 feeb.
Yog tsis muaj lub sij hawm wasting, peb yuav npaj sauce rau roasted salmon. Siv lub saucepan, muab tso rau qhov seem uas yog butter thiab yaj on tsawg cua sov. Tshaj tawm cov rind ntawm apples thiab Fry lawv rau 5 feeb. Tom qab ntawd ncuav nyob rau hauv soy sauce, nqaij qaib broth thiab boil ib nrab. Ncuav zoo, ntxiv grated tshiab Ginger thiab sib tov zoo. Tam sim no tau los ntawm cov ntses.
Yuav ua li cas grill ib salmon steak? Ntses ntsev, kua txob mus saj thiab Fry nyob rau hauv zaub roj on high hluav taws on ob sab rau 5 feeb. Peb muab cov ntses npaj rau ntawm lub siav cabbage thiab nplua dej cov ntses. Zoo, hais tias tag nrho, delicious, fragrant thiab muaj kua roasted salmon npaj!
Fried salmon fillets
Cov khoom xyaw:
- salmon fillet - 300 g;
- zaub roj - 100 ml;
- soy sauce - 50 ml;
- qej - 4 nyom;
- ntsuab dos, dill - rau dai kom zoo;
- noob hnav noob - 2 tsp.
- Provencal tshuaj ntsuab - 2 teaspoons;
- mayonnaise - 5 tbsp. dais;
- mandarin - 1 Pc.
Npaj
Yuav ua li cas noj fried salmon? Peb noj ntses fillets, ntsev, kua txob, sprinkle nrog txiv qaub kua txiv thiab tawm rau 30 feeb. Thaum lub sij hawm no lub sij hawm peb npaj marinade. Nyob rau hauv ib lub sib sib zog nqus vial sib tov zaub roj, squeezed los ntawm ib tug nias qej,
Ntau npaum li cas koj grill salmon? Peb muab cov ntsev ntsev ntsev ntsev rau ntawm greased frying kib thiab kib ntawm ob sab rau 3-5 feeb kom txog thaum pom cov xim kub. Maj mam hloov lub fillets rau ntawm ib phaj, ncuav lub npaj sauce thiab sprinkle finely tws ntsuab dos. Bon appetit!