Dua li ntawm cov lus xaiv tsis txaus ntseeg hais tias qhov khoom noj khoom haus phem tshaj plaws yog kib nws lub cev, sab nraud ntawm peb lub teb chaws Atlantic ntses yog zoo siab kib nrog ntau yam khoom noj. Yuav ua li cas ua noj ib fried herring peb yuav qhia rau hauv ntau yam nyob rau hauv no tsab xov xwm.
Khov Herring daim ntawv qhia
Cov khoom xyaw:
- herring fillets - 2 pcs. 200 g;
- limes - 2 daim;
- ib tug sib tov ntawm peppers, ntsev - mus saj;
- hmoov nplej - 2 tbsp. dais;
- zaub roj - rau kev kib.
Npaj
Ua ntej, peb rub lub zest ntawm limes thiab sib tov nws nrog pre-sifted hmoov, ib tug sib tov ntawm peppers thiab ib pinch ntawm ntsev. Herring fillets dej nrog 1/2 kua txiv kua txiv thiab me ntsis salted, yog hais tias tus ntses twb tsis tau saline. Tom qab 10-15 feeb, peb ntses cov ntses nrog daim ntawv so tes thiab crumble nws nyob rau hauv floury breading.
Nyob rau hauv ib lub lauj kaub khov, peb sov li cov zaub roj thiab fais lub herring ntawm ob sab mus rau ib qho xim kasfes rau nws. Yog hais tias koj xav kom txo cov calorie ntsiab lus ntawm cov zaub mov, ces npaj lub herring roasted nyob rau hauv qhov cub, rau qhov no, muab cov ntses on ib greased ci tais thiab teem rau grill ntawm 190 degrees 15-20 feeb.
Grilled herring ua lus Nyab Laj
Cov khoom xyaw:
- fillet ntawm herring - 4 pcs;
- soy sauce - 2 tbsp. dais;
- qej - 1 clove;
- dos - 1/4 pcs.;
- Ginger (grated) - 1 teaspoon;
- tshiab kua txob kua txob - mus saj.
Npaj
Npaj fillet ntawm herring peb poob daim ntawv phuam thiab txiav lub fillet nrog ib tug ntse riam, sim kom tsis txhob puas cov tawv nqaij. Nyob hauv ib lub tshuaj khib, lossis ib lub me me, muab qej, qhwv, dos, kua thiab ncuav nws nrog kua ntses . Hloov cov ntsiab lus ntawm cov riam mus rau qhov tshuaj tsuag ntsev thiab rub nws mus rau hauv qhov kev nkag ntawm cov ntses. Cia tus txiv nees kwv yees li 15 feeb kom tau qhov tsw thiab saj ntawm lub marinade, thiab muab kib ntses rau ntawm cov hniav nyiaj hniav nyiaj kom txog thaum nws npaj txhij.
Grilled herring nyob rau hauv Swedish
Cov khoom xyaw:
- salted, los yog tshiab herring (fillet) - 2 pcs .;
- hmoov nplej - 1/4 ntawm cov khoom;
- bread breading - 1/4;
- butter - 2 tbsp. dais;
- dill - 1 sprig.
Rau cov ntses:
- mayonnaise - 2 tbsp. dais;
- dos (crushed) - 1 teaspoon;
- pickled gherkins - 2 pieces;
- cov kua txiv qaub;
- capers - 1/2 tsp;
- ntsev, kua txob.
Npaj
So lub fillet ntawm herring nrog cov ntawv phuam. Sib tov hmoov nrog breaded breading . Peb ncuav lub herring nyob rau hauv ib tug tov ntawm hmoov thiab crumbs, sprinkle nrog ntsev thiab kua txob. Peb qhuav lub butter nyob rau hauv ib lub lauj kaub frying thiab fes cov ntses los ntawm ob sab mus rau ib tug Golden xim. Grilled salted herring peb muab tso rau napkins los nqus dej ntau heev.
Sib tov cov khoom xyaw rau cov kua ntses hauv rab hlau kom txog thaum homogeneity thiab pab cov ntses nrog cov ntses, nchuav txhua yam nrog cov tws dws tshiab.