Fried calamari nyob rau hauv battered los yog breaded - yooj yim version ntawm ib tug txom ncauj txom ncauj mus rau ib khob ntawm npias los yog cawu cub nyob rau ib lub hnub kub lub caij ntuj sov. Nws muaj tsawg kawg nkaus ntawm cov calories ntawm tag nrho nws cov frying cov kwv tij, thaum tsis yog ib tug poob poob zoo rau lawv saj.
Calamari, kib hauv breading
Cov khoom xyaw:
- squid - 1 kg;
- hmoov nplej - ½ st.
- ntsev - 1 teaspoon;
- dub kua txob - 1/8 tsp;
- qe - 2 daim;
- mis nyuj - 1 yam khoom;
- qhob cij crumbs - 1 ½ tbsp;
- zaub roj rau kib.
Npaj
Ua ntej yuav ua kev ua ntej squid yuav tsum tau muab ntxuav: hla cov kev sib tw ntawm lub qhov taw qhia, tshem cov insides ua ke nrog lub phaj, riam, xauv ntawm cov seem films ntawm lub npoo ntawm lub cev, thiab ces ua tib zoo ntxuav nws thiab nws. Peb txiav cov phiaj xwm squid.
Nyob rau hauv lub pob peb poob pw tsaug zog ib tug hmoov tov nrog ntsev thiab kua txob, peb qis hauv no sib tov ntawm ib lub nplhaib ntawm squid. Nyob rau hauv ib tug nyias muaj nyias lub tais peb tuav qe nrog rau mis nyuj, poob lub pieces ntawm squid mus rau hauv lub qe, thiab ces yob nyob rau hauv lub breadcrumbs. Sov lub roj rau 200 degrees, thiab Fry lub squid kom txog thaum Golden xim av.
Squid kib hauv breadcrumbs thaum xub thawj peb nteg tawm ntawm daim ntawv ntswg kom cov roj ntws tawm, thiab mam li pab nrog koj cov ntses nyiam.
Daim ntawv qhia: kib squid hauv batter
Cov khoom xyaw:
Rau squid:
- squid - 500 g;
- hmoov nplej - 250 g;
- qe - 1 daim;
- cayenne kua txob - ½ tsp;
- smoked paprika - ½ tsp;
- ntsev - 1 teaspoon;
- lub teeb npias - 100 ml;
- zaub roj - rau kev kib.
Rau cov ntses:
- mayonnaise - 200 g;
- ntsev - 1 teaspoon;
- txiv qaub - ½ pcs.
Npaj
Pib nrog, npaj cov ntses los ntawm sib xyaw mayonnaise nrog ntsev thiab kua txiv qaub ½ txiv qaub. Squids yog ntxuav, txiav rau hauv 1 cm ib ncig. Nyob rau hauv ib tug nyias muaj nyias lub tais, sib tov lub hmoov, spices thiab npias thiaj li tau txais ib tug tuab muab tshuaj txhuam, npog lub slices ntawm squid tuab txheej. Thaum cov av nplaum npaj txhij, tso cov roj mus rau 180-200 degrees thiab pib kib lub nplhaib hauv batter txog rau thaum xim av daj. Noj khoom txom ncauj me ntsis nrog cov ntawv so tes thiab pab nrog cov ntses. Bon appetit!