Yog tias koj nug ob hom kab mob qog-gynecologist seb cov vitamins thiab kab kawm yog qhov tseem ceeb tshaj thaum cev xeeb tub, ces cov lus teb yog tseeb: folic acid thiab iodine. Ob qho tib si ntawm cov tshuaj no yog ib feem ntawm kev npaj Folio.
Folio - muaj pes tsawg leeg
Raws li koj paub, feem ntau cov neeg nyob hauv lub nroog loj raug kev txom nyem los ntawm hypovitaminosis (ib qho tsis muaj peev xwm ntawm cov vitamins). Rau ib tug poj niam npaj plab me nyuam, qhov no tuaj yeem ua rau tsis zoo siab.
Lub sijhawm tseem ceeb tshaj ntawm kev loj hlob ntawm fetal yog thawj peb lub hlis : tag nrho cov kabmob thiab lub nruab raug tsim, qhov kev pheej hmoo ntawm qis lossis khov kho xeeb yog siab. Yog li ntawd, nws tseem ceeb ua luaj rau muab lub neej yav tom ntej nrog txhua yam tsim nyog uas twb tau ua nyob rau theem ntawm kev npaj rau lub tswv yim.
Vitamin Folio muaj tsuas yog ob yam xwb, qhov muaj nyob rau hauv lub cev ntawm ib tug niam yav tom ntej yuav pab tau kom tsis txhob muaj kev loj hlob ntawm ntau pathologies ntawm fetus: folic acid thiab iodine. Hmoov tsis, feem ntau, nws yog cov tshuaj uas tsis txaus rau cov poj niam cev xeeb tub. Yog li ntawd, cov kws kho mob pom zoo tias cov poj niam siv Folio thaum npaj plab me nyuam.
Ib ntsiav tshuaj ntawm cov tshuaj muaj 400 μg ntawm folic acid thiab 200 μg ntawm potassium iodide. Qhov no yog kev pom zoo los ntawm WHO rau cov poj niam cev xeeb tub, lactating thiab cov poj niam cev xeeb tub.
Yuav ua li cas nqa Folio?
Folio ntsiav tshuaj pom zoo kom haus ib zaug ib zaug thaum noj mov, zoo dua thaum sawv ntxov. Cov pojniam uas cev xeeb tub uas npaj plab me nyuam yuav tsum noj tshuaj rau yam tsawg ib lub hlis ua ntej lub sij hawm xeeb tub. Yuav pib noj Folio thaum npaj muaj menyuam hauv plab, koj tuaj yeem tshwm sim tom qab tshem tawm cov tshuaj tiv thaiv kab mob (tshwj xeeb tshaj yog tias nws yog ib qho tshuaj sib tov ua ke ua rau cov neeg tsis muaj thev taus).
Folio - phiv tshuaj
Folio Vitamins tsis ua rau lub siab tsis zoo yog tias noj raws li qhov tau muab tshuaj. Txawm li cas los xij, yog ib yam khoom ntiag tug, cov tshuaj muaj lactose, thiab yog li ntawd yog cov poj niam uas raug kev tsim txom los ntawm tus kab mob lactose.
Tsis tas li ntawd, ua ntej noj cov tshuaj vitamins nws yog ib qhov tsim nyog yuav tau sab laj nrog ib tus kws kho mob caj dab-endocrinologist, yog tias koj muaj thyroid kab mob, vim Folio muaj iodine.