Cov tawv nqaij ntawm cov tawv nqaij yog ywj ywb thiab ywj ywm, tab sis nrog lub sij hawm cov txheej txheem wilting pib, daim tawv nqaij ua flabby, npub thiab nquag txob. Muaj ntau tus poj niam xav txog yuav ua li cas thiaj li rov ua kom zoo dua rau ntawm daim tawv nqaij, tsuas yog nrog rau cov tsos ntawm thawj wrinkles. Tab sis nyob rau hauv xws li mob, yooj yim masks rau elasticity ntawm daim tawv nqaij, nqa kev npaj thiab lwm yam khoom yuav tsuas qeeb ntawm tus tsim tshiab ntawm wrinkles, tab sis lawv yuav tsis tau tshem ntawm cov neeg uas twb tau tshwm sim. Yog li, nws yog qhov zoo dua los saib xyuas ua ntej yuav ua li cas kom nce lub elasticity ntawm daim tawv nqaij. Ua kom tau li no, koj yuav tsum to taub dab tsi cuam tshuam rau lub suab ntawm cov tawv nqaij, thiab vim li ntawd, wilting tshwm sim.
Yog vim li cas?
- Cov tawv nqaij ntawm cov hnoos qeev tuaj yeem tshwm sim ntawm cov kab mob ntawm lub cev, piv txwv li, qhov tsis muaj zog ntawm cov ntaub so ntswg, teeb meem ntawm lub raum, teeb meem ntawm lub plawv, cov kab mob metabolic. Nyob rau hauv cov no, ua ntej ntawm tag nrho cov, nws yog ib qhov tsim nyog yuav tsum tau them sai sai rau ib qho kev noj qab haus huv, thiab ntxiv rau kev siv rau lub elasticity ntawm daim tawv nqaij.
- Vim cov kev hloov hauv lub hnub nyoog uas tshwm sim hauv lub cev, cov metabolism hauv cov tawv nqaij hloov, cov ntshav hloov mus cuam tshuam, ntau cov khoom tsim nyog rau daim tawv nqaij yuav qeeb. Piv txwv li, cov nyiaj ntawm lub cev muaj feem xyuam rau lub cev ntawm daim tawv nqaij ntawm lub cev yog qhov txo qis. Tag nrho cov no ua rau ziab ntawm daim tawv nqaij, cov tsos ntawm flabbiness thiab wrinkles.
- Ib txoj kev ua neej nyob hauv lub cev, kev coj cwj pwm tsis zoo thiab kev noj haus tsis zoo cuam tshuam rau lub cev, thiab yog li ntawd, ntawm daim tawv nqaij.
- Yam tshwm sim ntawm sab nraud kuj muaj feem xyuam rau ntawm daim tawv nqaij. Qhov tshwj xeeb yog txaus ntshai rau ntawm daim tawv nqaij yog lub hnub lub rays, vim ultraviolet txav collagen thiab speeds li tus txheej txheem kev laus.
Los txhim kho ntawm daim tawv nqaij lub tsho, cov kws qhia tau pom zoo rau cov lus qhia nram no:
- ua ntej tshaj plaws, lub elasticity ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev yuav tsum tau tsa ceg sab hauv. Cov kev ua kom lub cev yuav ua kom cov ntshav khiav, cov nqaij mob, uas yog cov tseem ceeb heev rau cov tawv nqaij tawv. Cov kabmob ua pa tuaj yeem ua rau lub hlwb muaj oxygen, ua rau muaj xim elasticity thiab tawv xim. Vitamins rau lub elasticity ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev muaj nyob rau hauv zaub, txiv hmab txiv ntoo thiab ntses, yog li niaj hnub noj khoom haus yuav tsum yog qhov siab tshaj plaws ntawm cov khoom no. Qij thiab qe yog nplua nuj nyob rau hauv selenium, uas tseem nce lub elasticity ntawm daim tawv nqaij. Nws tsis tas yuav siv sijhawm ntau nyob rau hauv lub gym thiab zaum ntawm kev noj haus. Muaj ntau ntau yam sib xyaw ua ke ntawm kev ua pa thiab lub cev, thiab ntim 20-30 feeb ib hnub twg.
- kev tiv thaiv los ntawm cov teebmeem ntawm qhov chaw ua si yog ib qho tseem ceeb hauv kev tswj kev tuav tswj thiab kev mob ntawm daim tawv nqaij. Ua ntej, nws tsim nyog siv cov tshuaj pleev thaiv hnub ua ntej yuav tawm mus rau hauv txoj kev, tshwj xeeb tshaj yog thaum lub sijhawm ua haujlwm hnub ci siab. Thiab ob, nws yog ib qho tsim nyog kom tsis tu ncua cov tawv nqaij kom tsis txhob raug cov teeb meem tshuaj lom neeg uas ib hnub twg nyob rau ntawm daim tawv nqaij.
- massage heev zoo cuam tshuam rau ntawm daim tawv nqaij, raws li nws pab txoj kev khiav ntawm cov ntshav mus rau subcutaneous vessels. Lub chav kawm ntawm zaws rau lub ntsej muag muaj 10-15 cov txheej txheem. Nws pom zoo kom coj 2-3 hoob hauv ib xyoos. Tab sis ib tug tsis ncaj qha zaws yuav ncab ntawm daim tawv nqaij, yog li ntseeg tus txheej txheem zoo dua txog cov kws txawj. Twb tom qab thawj cov txheej txheem ntawm cov kev tshawb pom cov cim qhia kev txhim kho tseem ceeb, cov tawv nqaij ua ntau dua thiab kev noj qab haus huv. Thiab lub elasticity ntawm daim tawv nqaij ntawm lub hauv siab thiab plab mog tuaj yeem kho kom zoo nrog lub yis dej. Ua li no, tsis tas mus rau hauv lub khw txiav, vim hais tias cov khaub zig cua yuav ua tau thaum lub da dej, coj cov dav hlau dej mus rau thaj chaw yam xav tau hauv cov lus taw kev. Txhim kho lub suab ntawm daim tawv nqaij ntawm lub cev thiab koj tuaj yeem siv lub qhov dej sib qub.
- lub elasticity ntawm daim tawv nqaij nyob ib ncig ntawm lub qhov muag yuav nce nrog kev pab los ntawm gymnastics rau lub qhov muag thiab tshwj xeeb npaj. Nws tseem pom zoo kom ua qhov ncauj qhov ntswg thiab siv cov nplaum raws li roj almond, uas muaj cov nyhuv zoo heev ntawm lub tsho thiab dej ntawm qhov tawv nqaij ntawm qhov muag.
- Ntawm chav kawm, qhov kev tu tawv nqaij kom zoo thiab tsis tu ncua yog ib qho tseem ceeb hauv kev tuav tswj lub tsho. Rau qhov no, koj tuaj yeem siv thiab cov khoom kom zoo nkauj, thiab pej xeem txoj kev, tab sis qhov loj tshaj yog siv cov khoom zoo tsim nyog rau hom tawv nqaij. Thaum muaj hnub nyoog yau, qhov ncauj qhov ntswg rau ntawm daim tawv nqaij ntawm lub ntsej muag yuav tsum muaj feem xyuam nrog dej noo thiab khoom noj haus. Thaum tu fading ntawm daim tawv nqaij, koj yuav tsum siv lub siab dawb siab txhais tau tias kom tsis txhob cuam tshuam cov dej-lipid seem ntawm daim tawv nqaij. Nws yog qhov zoo los siv ntau yam roj rau lub elasticity ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev. Tshwj xeeb tshaj yog tseem ceeb yog liab roj, penetrating tob txheej ntawm daim tawv nqaij thiab nce ntawm qhuav ntawm collagen. Castor, hiav txwv buckthorn, almond, linseed, txiv ntseej roj kuj ntxiv rau cov khoom kom zoo nkauj, kom lub qhov ncauj ntawm daim tawv nqaij elasticity. Siv cov roj siv ua lub hauv paus rau kev npaj cov tshuaj pleev tsev tom tsev.
Rau kev saib xyuas txhua hnub, koj tuaj yeem siv cov nplaum rau lub tsho ntawm daim tawv nqaij, tab sis nws yog qhov tseem ceeb kom xav tias cov tshuaj nplaum yuav tsum muaj cov khoom ua rau nkag mus rau hauv qhov tob hauv qhov epithelium, piv txwv li, coenzymes.
Qhov mob ntawm daim tawv nqaij yog nyob ntawm ntau sab nraud thiab sab hauv. Nws tsis yog ib txwm ua tau kom tsis txhob muaj kev cuam tshuam ntawm thaj chaw tsis zoo, nws tsis muaj peev xwm kom tsis txhob laus, tab sis kom muaj kev zoo nkauj thiab muaj lub caij nyoog zoo rau cov tub ntxhais hluas yog hauv lub hwj chim ntawm txhua tus.