Daim di ncauj ntawm tus me nyuam mos qis qis dua

Cov niam txiv ib txwm pom cov neeg mob siab rau kev noj qab haus huv ntawm lawv cov menyuam hauv plab, pom txhua yam tsis zoo thiab vim li ntawd, lub sijhawm muaj kev ntxhov siab. Feem ntau cov mummies thiab cov txiv neej yog txhawj xeeb thaum lub di ncauj sab hauv thiab / los yog lub puab tsaig ntawm tus menyuam mos muaj zog. Cov kab mob uas tsis to taub zoo li tsis muaj teeb meem, tab sis tsim tau ntau yam lus nug thiab cais tawm ntawm cov kev cai ntawm cov kab mob pathology, nws yuav tsum to taub qhov ua rau tshwm sim ntawm qhov tshwm sim no.

Vim li cas cov di ncauj sab thiab lub puab tsaig ntawm tus me nyuam tshiab tshee?

Nyob rau thawj peb lub hlis ntawm lub neej, muaj ib qho kev ua rau lub cev qis dua, puab tsaig thiab ceg tawv hauv tus menyuam mos. Yog vim li cas rau qhov no lies nyob rau hauv lub immaturity ntawm endocrine thiab hlwb ntawm tus me nyuam. Cov qog adrenal tsis tuaj yeem tswj hwm tus nqi ntawm norepinephrine tso rau hauv cov ntshav hauv kev sib ntaus sib tua ntawm cov cwj pwm txawv, thiab cov neeg tsis paub qab hau nyob hauv lub hlwb tseem tsis tau tswj kev txav tag nrho. Kev sib xyaw ntawm cov nuances ntawm tus me nyuam txoj kev loj hlob tuaj mus rau qhov tseeb tias tus me nyuam lub di ncauj los tau ib ntus. Nws yog tus cwj pwm uas ua rau lub cev qis tshaj yog sau tseg tom qab muaj kev siab ntsws siab, kev quaj thiab kev qoj ib ce.

Nyob rau hauv cov ntaub ntawv twg uas yuav tsum tau suab ib lub tswb, yog hais tias lub di ncauj ntawm ib tug me nyuam mos liab yog trembling?

Thaum paub txog cov ntawv sau qhia saum toj no, koj yuav tsum hu rau tus kws kho mob kom xa mus rau ib tug kws kho mob rau cov kws kho mob hauv tsev kho mob uas yuav sau ntawv qhia tias tsim nyog thiab xaiv txoj kev kho mob.

Ua rau qis qis dua hauv cov me nyuam mos liab:

Feem ntau, cov cuab yeej kuaj tau yooj yim yog raug tshem tawm los ntawm txoj kev yooj yim: relaxing thiab restage massage, da dej thiab ua luam dej, noj cov vitamins, thiab physiotherapy.