Carrots nyob rau hauv Kauslim - caloric cov ntsiab lus

Zaub xam lav "Kauslim carrot" yog li ntawd nrov hais tias nws muaj peev xwm twb tau hu ua tsoos. Nws nquag pom ntawm peb cov rooj, nws tau noj rau hnub ua hauj lwm, thiab hnub so, thiab cov niam tsev khwb khuav tau lawv tus kheej nyias txawv nyias ntawm nyias. Nyob rau hauv xws li kev hlub muaj tsis muaj dab tsi xav tsis thoob. Carrot - yog nqis, six, koj muaj peev xwm yuav nws tom tej khw thaum twg los tau lub xyoo. Lwm cov khoom xyaw rau nyias kuj tau yooj yim muas yam tsis muaj nyiaj txiag. Nws yog yooj yim heev thiab sai heev rau noj carrots nyob rau hauv Kauslim, thiab calorie ntsiab lus ntawm no zaub yog xws li hais tias nws muaj peev xwm yuav noj tsis meej nyob rau hauv loj heev txawm nrog tshaj qhov ceeb thawj. Qhov no yog vim lub fact tias cov zaub nws tus kheej muaj tus nqi qis zog . Calories ntawm Korean carrots yog ntxiv nrog butter thiab qab zib, uas muaj nyob rau hauv daim ntawv teev cov khoom xyaw ntawm cov zaub xam lav. Teb raws nraim rau lo lus nug, pes tsawg calorie hauv carrots hauv Kauslim, koj tuaj yeem los ntawm qhov kev cais ntawm cov zaub mov no.

Muaj pes tsawg calories muaj nyob rau hauv Kauslim carrots?

Cov calorie ntsiab lus ntawm "zaub ntug hauv pas dej Kauslim" nyias yog los ntawm lub zog qhov tseem ceeb ntawm cov khoom ua nws cov muaj pes tsawg leeg. Ua ntej tshaj, nws yog carrots. Thiab txawm hais tias nws muaj ntau cov carbohydrates, nws tsuas muaj 32 kcal / 100 g. Tab sis cov zaub mov kuj muaj lwm yam khoom siv ntxiv hauv caloric. Nyob rau hauv cov qauv classical, qej, ntau hom peppers, coriander, ntsev, qab zib, vinegar thiab roj muaj nyob hauv daim ntawv qhia zaub mov hauv Korean, tab sis calorie ntau ntau roj thiab qab zib. Kab ntsev kom ntau tuaj yeem yog nce ntxiv yog tias cov khoom xyaw ntxiv ntxiv rau cov zaub xam lav, piv txwv, eggplants, kua txob qab zib, dos, nceb, thiab lwm yam.

Caloric ntsiab lus ntawm carrots nyob rau hauv Kauslim yog txog 112 kcal nyob rau hauv lub niaj zaus version, feem ntau ntawm lawv yog rau cov rog - 74 kcal thiab carbohydrates - 36 kcal, ib feem me yog coj los ntawm proteins - tsuas yog 5 kcal. Txij li thaum lub daim ntawv qhia tsis feem ntau qhia meej meej, ntau npaum li cas cov khoom xyaw yuav tsum tau muab tso rau hauv ib lub tais, ces nws cov ntsiab lus caloric ua kom nce lossis txo. Qee cov neeg zoo li carrots ntau dua los sis luv dua, qee qhov yog fatter. Tom qab ntawd ib tug neeg tsuas ntxiv ntau butter lossis qab zib kom saj. Cov neeg uas xav poob phaus, tsis txhob nce cov khoom xyaw rau hauv cov zaub xam lav, yog li ua nws cov calorie ntsiab lus. Thiab nyob rau hauv txhua rooj plaub, mus rau nqus nyob rau hauv ntau qhov ntau ntawm Korean carrots, dhau lawm, yuav tsum tsis txhob yuav.