Feem ntau, xws li cov poj niam muaj lus nug. Tom qab tag nrho, tus poj niam lub cev yog li unpredictable tias nws yog tsim nyog los ua raws li nws ua tib zoo. Qhov no siv tsis tas rau kev noj haus xwb, tab sis kuj yog ib tus qauv poj niam cev xeeb tub.
Ua rau ntawm daim tawv nqaij saggy ntawm lub plab
Ib qho ua rau hnyav tshaj yog hormonal tsis ua hauj lwm thiab ntau lwm cov kab mob. Cov tawv nqaij ncab, saggers thiab ua tsis heev txawm. Tab sis tom qab tag nrho, koj xav kom muaj ib tug zoo nkauj plab, tsis hais lub caij los yog txoj kev ua neej. Yog li, koj yuav tsum tswj koj lub suab thiab lub suab ntawm daim tawv nqaij ntawm lub plab. Rau qhov no, nws tsis tas yuav tsum tau txawv cov tshuaj pleev los yog cream rau hauv chaw muag tshuaj, ces lwm, yuav tsum muaj kev kho kom zoo ntxiv. Nyob rau hauv tsis muaj cov ntaub ntawv, tsis txhob ntseeg tias tsuas yog ib qho cream uas tightens mob plab muaj peev xwm tsim cov ntaub ntawv zoo meej. Qhov ntxig ntxaum yog xav tau ntawm no.
Yuav ua li cas kom tighten ntawm daim tawv nqaij nyob rau hauv lub plab mog - ib tug txheej txheem
- Kev ua si kom nquag yog qhov zoo tshaj plaws thiab zoo ntawm txoj kev yuav ua li cas kom nruj heev ntawm daim tawv nqaij ntawm lub plab. Lawm, koj tuaj yeem koom gyms, mus rau yoga, aerobics, qoj thiab lwm yam poj niam kev kawm. Txhua qhov kev qoj ib ce muaj kev tshwj xeeb rau cov xovxwm thiab tag nrho lwm qhov ntawm lub cev. Nws yog lub cev nqaij daim tawv uas ua rau tib lub cev tsis zoo rau koj lub cev. Tom qab thawj ce ntawm cov xovxwm, koj cov metabolism yuav tsum ceev thiab ces poob poob yuav ua raws li. Yog tias koj ua li no tsis tu ncua thiab mob siab, tom qab ntawd koj lub sijhawm yuav pom tshwm. Cov txheej txheem zoo li no yuav pab ceev cov tawv nqaij ntawm lub plab tom qab tus neeg mob hnyav, tom qab yug me nyuam los yog rau nws tus kheej muaj siab los txhim kho lawv cov ntawv.
- Tsis txhob hnov qab txog koj kev noj haus. Nws yog tsim nyog noj zaub mov, ua yeeb yam ncaj qha rau ntawm daim tawv nqaij. Qhov no yog ntau yam zaub, txiv hmab txiv ntoo, microelements thiab cov vitamins. Txhua txhua hnub, kev noj haus yog pom zoo kom ntxiv cov vitamins A , C thiab E. Qhov no yuav pab ua kom daim tawv nqaij ywj siab thiab muaj zog. Nws yog ib qho tseem ceeb uas yuav tau siv magnesium thiab selenium, uas txhawb kev tsim tawm ntawm ntuj collagen nyob rau hauv lub cev.
- Yuav kom ceev cov tawv nqaij ntawm lub plab sagging, koj tuaj yeem siv da dej sib txawv. Qhov no da dej yog tshwj xeeb tshaj yog siv sij hawm zoo tom qab kas fes los yog ib yam ntawm koj cov khoom siv sib nyiam. Thaum lub sij hawm sib de dej sib txawv nws yog ib qho tseem ceeb kom rub cov tawv nqaij ntawm lub plab nrog ib lub phuam ntxuav muag, thaum tawv nqaij yuav so. Thaum lub sij hawm no natural peeling, cov tawv nqaij yuav ua tus du thiab velvety.
- Lub plab zoo nkauj plab yuav zoo meej yog tias nws yog lubricated nrog moisturizers tom qab da dej. Yog li, daim tawv nqaij yuav tau noj thiab moistened, vim tias cov kab tawb yuav ua rau qee yam ntawm daim tawv nqaij.
Rau ib tug zoo nkauj poj niam plab kuj noj qab nyob zoo, koj tuaj yeem npaj ib lub tsev tshwj xeeb qab zib tom qab chais. Ua kom tau li no, koj yuav tsum tau yuav cov menyuam noj qab nyob zoo hauv lub tsev muag tshuaj thiab ntxiv rau cov khoom xyaw uas tsim nyog.
Ntxiv:
- Vitamin E tsib capsules;
- vitamin A tsib tsej tshuaj;
- cog cov qoob loo ntawm cov tshuaj yej ntsuab, algae, pineapple;
- 1 tablespoon ntawm cov roj zaub, koj ua tau cov txiv roj;
- 7 poob ntawm cov txiv kab ntxwv roj (koj tuaj yeem yuav tom ntawm lub chaw muag tshuaj).
Rau kev ua noj ua haus, koj yuav tsum muab tag nrho cov khoom xyaw nrog cov plaub qab daus ntawm tus menyuam Lee. Xws li ib lub tsev cream, npaj rau hauv ib nrab teev, yuav siv nrog ib zaws ntawm lub plab. Cov txheej txheem no yuav yog qhov tseem ceeb tshaj thiab siv tau yog tias tag nrho cov no muaj kev sib koom tes, noj zaub mov kom zoo, sib deev sib txawv nrog cov tawv nqaij thiab nrog cov nplaum thiab zaws.
Cov kev ntsuas no yuav pab kom nruj ntawm daim tawv nqaij ntawm lub plab tom qab yug me nyuam hauv ob lub hlis. Ib me ntsis kev rau siab thiab lub sij hawm - thiab koj dua nyob rau hauv zoo nkauj zoo.