Kev tawm hws yog ib qho tseem ceeb thiab tsim cov txheej txheem ntawm thermoregulation ntawm tib neeg lub cev. Tab sis feem ntau nws yog nws leej twg ua rau tsis xis nyob, tshwj xeeb tshaj yog yog hais tias tawm hws ntau dhau, xws li mob nyob rau hauv kev kho mob xyaum hu ua hyperhidrosis. Cov neeg muaj kev sib raug zoo thiab kev zoo nkauj, kev zoo nkauj yog ib qho tseem ceeb hauv zej zog, yog li sim sib ntaus sib tua, thiab nrog rau lwm yam teeb meem, nws yog tseem nqis nws.
Yuav ua li cas nrog ntau tawm hws?
Ua ntej koj pib ua yeeb yam, nws yog qhov zoo dua rau koj mus ntsib kws kho mob kom tau ib lub mus kuaj, vim tias cov hws ntau tuaj yeem yog ib qho kev mob ntawm cov kab mob loj heev. Tab sis qee zaus qhov teeb meem no yog ib qho khoom plig nkaus xwb uas tsim muaj rau cov poj niam thaum lub cev tsis nto, cev xeeb tub, thiab lwm yam.
Koj tuaj yeem sib ntaus nrog kev tawm hws ntawm ob txhais ceg xws li:
- Ua txhua hnub da dej nrog soda, txiv qaub kua txiv, tshuaj ntsuab ntawm sage, ncuav thiab ntoo qhib pob zeb los yog potassium permanganate, hloov lawv tus kheej.
- Tom qab ntxuav tas, koj tuaj yeem kho qhov ncauj ntawm koj txhais taw nrog cov hmoov kws ntse los yog hmoov me nyuam.
- Tau txais cov tshuaj pleev xim zoo rau kev txhuam ko taw.
Yog hais tias koj tsis paub yuav ua li cas nrog kev sib tw khaus ntawm koj lub ris tsho, tom qab ntawd peb yuav qhia koj txog:
- Hloov koj tus txiv deevorant rau ib tug txiv neej uas muaj lub teeb tsis zoo, thaum sawv ntxov siv lub qhov sib txuam sib luag lossis da dej nrog tshuaj ntsuab thiab dej ntsev .
- Hauv cov rooj plaub tshwj xeeb, piv txwv li, ua ntej hnub tim lossis kev xam phaj tseem ceeb, koj tuaj yeem pom cov khoom taw uas tiv thaiv kev tawm hws. Tab sis, cov tshuaj no yuav tsum tsis txhob raug muab pov tseg, vim lawv tuaj yeem qhuav qhuav qhov chaw ntawm cov ris tsho, ua dermatitis, khaus khaus, khaus, thiab lwm yam. Yog li, tom qab siv lawv, siv cov tshuaj noo moisturizing.
- Tsis txhob hnov qab txog kev kho mob ntawm cov pores nrog kev pab los ntawm salicylic thiab zinc ointment , raws li lawv ncaj qha koom tes hauv cov txheej txheem ntawm tshav kub hloov thiab, raws li, tawm hws.