Yuav ua li cas kom poob ceeb thawj sai thiab yooj yim?

Hauv lub neej, koj yuav tsum tau xaiv. Kev poob ceeb thawj yog tsis muaj qhov tshwj tseg, rau qhov yuav ua li cas thiaj li poob qhov yooj yim, sai sai, thiab tseem ceeb tshaj, tsis muaj nyob mus ib txhis. Lus hauv no teb Tsawg kawg, lo lus \ "ceev \" ntawm no yog kom meej meej superfluous ...

Qhov yoojyim tshaj kev poob phaus

Nyob hauv lub teb chaws uas poob phaus thiab qhov siab tshaj plaws ntawm kev rog - Teb Chaws Asmeskas, rov qhib lub ntiaj teb qhov kev yoojyim tshaj plaws kom poob phaus. Tsis txhob txhawj, qhov no tsis yog qhov txuj ci tseem ceeb uas yuav rhuav tshem txhua yam thiab, rau tib qho nyiaj, tsis muaj mob. Qhov no yog dej tsis tseemceeb. Cov kws tshawb fawb tau lees paub tias cov neeg hu nkauj ua ntej lawv noj 1-2 khob dej, noj, vim li cas, tsawg. Thiab dua li, cov neeg uas zaum ntawm kev noj haus, dej kuj pab kom tshem tau qhov hnyav dua. Yog vim li cas rau cov nyhuv ntawm supernatural hauv kev tshem tawm cov khoom ntawm cov hniav - thiab cov rog, thiab cov nqaijrog, thiab carbohydrates, splitting, form co toxins uas ib tug neeg xav tau thim. Thiab cov txheej txheem ntawm kev tshaj tawm nyob rau hauv peb lub cev kis tau tshwj xeeb tshaj yog nyob rau hauv cov dej ib puag ncig.

Yog li ntawd, nqe 1 yog 2 liv dej ib hnub!

Ib txoj kev ntev tab sis paub tseeb txog kev poob phaus

Meanwhile, lo lus nug ntawm kev poob phaus yooj yim thiab yooj yim yog lo lus teb. Txawm li cas los, nws tsis nyiam cov neeg uas muaj lub sij hawm poob ceeb thawj. Koj yuav tsum maj mam thiab tsis pom tseeb rau tib neeg qhov muag kom txo lawv cov feem.

Qhov no yuav ua tau los ntawm kev txo qhov loj ntawm nws cov phaj, tsuas yog tsis tag thiab sai li sai tau - tab sis maj mam.

Ib zaug los yog ob zaug hauv ib lub hlis, hloov koj lub phaj nyaj txhais ib lub npov me me. Yog tias tsis muaj kev ceeb toom, koj yuav noj tsawg dua, thiab qhov no tuaj yeem tsis tau, tab sis muaj feem xyuam rau koj lub cev, rau thawj qhov laj thawj rau kev rog yog voracity.

Ib txoj hauv kev yooj yim kom poob ceeb thawj yog kawm txog kev noj mov qeeb thiab loj. Qhov no yuav pab tau koj tshuaj yej dai thiab sab laug tes (yog tias koj sab laug-sab xis). Peb hloov lub tablespoon rau hauv ib lub tshuaj yej-diav thiab noj nws nrog ib tug exceptionally txhais tes. Ua ntej, koj yuav tsis tau nws, txhua yam yuav muaj kev nyuab, tab sis, tsis txhob tso, nws yog qhov no yuav pab kom koj txaus siab rau cov khoom noj tsawg dua. Peb tsis xav hais tias koj yuav tsum siv sijhawm tam sim ntawd.

Tshaj Tawm Tsam

Qhov tseeb tshaj plaws kom poob phaus yog cais cov khoom uas ua rau poob phaus, thiab ib zaug thiab rau tag nrho. Peb kho tsis symptomatology, tab sis hauv paus ua. Koj paub zoo heev uas cov khoom noj yuav tsum tsis txhob noj, thiab tseem paub tias koj yog cov uas hlub lawv feem ntau. Chips, khoom noj khoom haus ceev, qab zib - nws yog khoom noj khoom haus, qhov ntau peb noj, qhov ntau peb xav tau nws. Tsis txhob hooked rau ntawm kev quav yeeb quav tshuaj.