Txhua leej txhua tus paub hais tias zib mu yog tseem ceeb thiab nws yog siv rau ob qho tib si kev tiv thaiv thiab kev kho mob ntawm ntau ailments. Zib ntab pab peb tuaj yeem ua kom zoo nkauj, nws los ntawm ntau lub ntsej muag ntawm lub ntsej muag thiab plaub hau. Thiab tseem ua tau zib ntab, raws li txoj kev kho los tiv thaiv cellulite thiab poob phaus. Thiab tsis txhob xav hais tias cov txheej xwm xws li cov pej xeem cov tshuaj ntau, muab tshuaj rau zib mu tuaj yeem ua tiav hauv tsev thiab hauv qhov chaw zoo nkauj. Qhov kawg xaiv, ntawm chav kawm nicer - muaj lub sij hawm kom meej so, tab sis nws tsis muaj rau txhua leej txhua tus. Yog li, nws muaj nqis rau txoj kev xaiv txoj kev ua no hauv tsev.
Zib ntab hauv tsev
Nws yuav tsum nco ntsoov hais tias ib txhia cov zib ntab ua xua, yog li ua ntej txoj haujlwm nws yog qhov zoo dua los xyuas cov tshuaj tiv thaiv ntawm koj cov tawv nqaij mus rau qhov kev zoo no. Tab sis txawm tias tag nrho cov zoo, wrapping zib ntab tawm tsam cellulite los yog poob ceeb thawj tsis tau sab laug rau hmo ntuj, lub sijhawm ntawm txoj kev yuav tsum tsis pub tshaj ib teev, tsuas yog ua mob rau koj cov tawv nqaij yuav ua rau. Thiab nws tseem ceeb heev kom nco ntsoov tias wrapping zib mu yog muaj nyob rau hauv seem ntawm cov txheej txheem kub, thiab yog li ntawd nws tsis tau ua nrog varicose, kub siab, tawv thiab gynecological kab mob.
Rau zib mu tau muaj kev tswj kom muab tag nrho nws cov khoom zoo, ua ntej wrapping, koj yuav tsum taug kev los ntawm qhov teeb meem cov cheeb tsam nrog siv cov nplauv. Tom qab sib tov yog thov rau ntawm daim tawv nqaij, peb qhwv qhov teeb meem me ntsis nrog zaj duab xis thiab cua sov. Thaum txoj kev, koj tuaj yeem dag thiab so kom txaus, xav txog qhov zoo nkauj, thiab koj tuaj yeem ua haujlwm hauv tsev lossis ua si. Qhov tom kawg yog qhov tseem ceeb, qhov tawv nqaij ua kom sov siab dua, uas txhais tau hais tias cov khoom siv tau nkag mus tob. Tom qab ua tiav ntawm txoj haujlwm, yaug qhov muaj pes tsawg leeg nrog dej sov, da dej kub lossis txias txias yog contraindicated. Tom qab ntawd daim tawv nqaij yuav tsum tau moistened nrog cream los yog mis nyuj haus.
Yuav ua li cas feem ntau kuv yuav ua tau ib tug zib mu qhwv tom tsev? Cov txheej txheem no tsis tuaj yeem ua tau txhua txhua hnub, nws yog qhov zoo dua los faib sijhawm rau nws 2 zaug hauv ib lub lis piam. Thiab ua kom tiav qhov tshwm sim koj xav tau 10-12 cov txheej txheem.
Tam sim no cia peb mus ncaj qha rau cov zaub mov txawv
Zaub mov txawv ntawm cov hnyuv ntxig rau qhov hnyav muaj ntau hom neeg, xav txog cov neeg nyiam thiab zoo ntawm lawv.
Qhwv nrog mustard thiab zib mu
Qhov no nyob rau hauv yuav tsum yuav tsum tau zib ntab thiab mustard hmoov. Sib tov cov khoom xyaw hauv qhov sib npaug (yuav tsum tau txais cov slurry tuab) thiab siv rau qhov teeb meem thaj chaw. Tig ib ncig ntawm zaj yeeb yaj kiab thiab muab tso rau ris ris, hnav ib txoj phuam, feem ntau peb sov. Yog tias muaj kev ntshaw, ces koj tuaj yeem ua tau li 30 feeb ntawm qoj ib ce rau cov seem ntawm lub cev uas koj raug mus rau koj niam. Tom qab qhov sib tov yog ntxuav tawm thiab grease daim tawv nqaij nrog ib tug rog los yog anti-cellulite cream. Thaum lub sij hawm tus txheej txheem, yuav tsum muaj lub siab sov so, tiam sis tsis kub. Yog hais tias nws sawv, yaug qhov sib tov tam sim ntawd. Tab sis nws yog zoo dua mus xyuas cov tawv nqaij ras txog rau mustard nrog zib mu thawj, thiab tsuas yog tom qab uas ua rau qhwv.
Qhwv nrog zib mu thiab kas fes
Rau xws li wrapping, nws yog ib qhov tsim nyog los sib tov koj zib thiab coarse kas fes nyob rau hauv vaj huam sib luag. Homogeneous sib tov yog siv rau qhov teeb meem cov cheeb tsam, qhwv nrog polyethylene thiab insulated. Tom qab 20-40 feeb, qhov sib tov yog ntxuav tawm thiab moisturized. Qee lub sij hawm nws pom zoo kom siv li niaj hnub no, tab sis nws yog qhov zoo dua rau noj so 2 hnub, tshwj xeeb tshaj yog yog hais tias daim tawv nqaij tseem ceeb.
Qhwv nrog kua txob liab thiab zib mu
Sib tov 100 grams hauv av kas fes, ib tug teaspoon ntawm kua txob liab thiab zib mu thiab 1 tablespoon dej. Lub resulting sib zog ua kom muaj zog yog siv rau qhov teeb meem cov cheeb tsam, qhwv nyob rau hauv zaj duab xis thiab insulated. Tom qab 30 feeb, qhov loj yog ntxuav tawm. Yog tias muaj kub hnyiab, ntxuav qhov sib tov tam sim ntawd.
Qhwv nrog zib mu thiab ntsev
Sib tov 300 grams ntsev thiab 300 grams zib ntab. Peb thov zaws taw rau qhov teeb meem chaw, qhwv nws nrog polyethylene zaj duab xis thiab cua sov nws. Tom qab 30-50 feeb, qhov sib tov yuav tsum tau ntxuav tawm thiab taug kev ntawm daim tawv nqaij nrog ib tug txhav me me.