Yog Cherry tseem ceeb rau cov poj niam cev xeeb tub?
Thawj qhov uas yuav tsum tau nco ntsoov yog qhov tseem ceeb ntawm cov txiv hmab txiv ntoo no - 50 Kcal ntawm 100 g. Qhov no tseem ceeb heev rau cov niam txiv uas muaj siab ceev ua raws li qhov hnyav nce.
Txawm li cas los, qhov loj tshaj tus nqi ntawm Sweet Cherry lies nyob rau hauv nws nyob tus yeees. Yog tias peb tham txog cov vitamins uas nyob hauv cherry, tshwj xeeb tshaj yog cov tseem ceeb rau cov poj niam cev xeeb tub, nws yog thawj zaug uas tsim nyog hu rau: B1, B3, B6, K, E, PP.
Tsis tas li nws yuav tsum tau hais tias no Berry yog tseem tsis pluag on minerals, cov uas muaj calcium, potassium, iodine, tooj liab, magnesium, hlau, manganese.
Dab tsi yog qhov txiaj ntsig ntawm qab zib Cherry muaj nyob rau hauv lub cev thaum lub sij hawm gestation?
Muaj kev sib tham nrog seb cov vitamins muaj nyob hauv cherries, qhia peb lub npe tias nws yog ib qho tseem ceeb rau cov poj niam cev xeeb tub.
Ua ntej ntawm tag nrho cov, cov vitamins ntawm pab pawg B - zoo feem xyuam rau txoj hauj lwm ntawm lub poob siab system ntawm lub neej tom ntej. Muaj nyob rau hauv cov khoom xyaw ntawm calcium uas yog siv ntawm tus menyuam lub cev pob txha, thiab hlau pab kom tsis txhob muaj teeb meem ntawm cov pa oxygen.
Cov tshuaj qaub ncaug tuaj yeem ua rau kev txhim kho lub plawv, lub pob uas nce thaum tus me nyuam yug los, raws li qhov nce ntawm qhov tso ntshav ntawm cov ntshav.
Nyias, nws yog ib qhov tsim nyog yuav tau hais txog dab tsi yuav siv tau Cherry thaum lub sij hawm cev xeeb tub. Yog li, ib ob peb noj berries tau tshem ntawm manifestations ntawm toxicosis ntawm me me nqe lus. Qhuav cherry berries muaj ib tug kho cov nyhuv, uas yuav siv tau nyob rau hauv kev loj hlob ntawm raws plab.
Kua txiv los ntawm qab zib Cherry yog siv raws li tus expectorant rau ntau yam khaub thuas.