Dab tsi yog sorrel?
Qhov no nroj tsuag belongs rau perennial grasses. Nws qhov siab muaj peev xwm ncav cuag li 30 cm. Thawj tua ntawm sorrel muaj peev xwm raug cai yuav luag tam sim tom qab snow los. Los ntawm lub kawg ntawm lub Tsib Hlis, cov tub ntxhais hluas tuaj yeem tshwm tuaj uas muaj qhov zoo li tus duab puab, muaj kua muaj zog, nrog sourish saj. Lub sij hawm ntawm cov nroj tsuag (kev loj hlob) ntawm no tshuaj ntsuab yog luv luv, - los ntawm nruab nrab ntawm Lub Xya hli ntuj lub nplooj yog heev coarse, tab sis nyob rau tib lub sij hawm qhov concentration ntawm oxalic acid nyob rau hauv lawv yog cov loj tshaj plaws.
Kev siv ntawm sorrel yog qhov tsis paub, uas yog vim li thaum lub cev xeeb tub nws tsis raug txwv. Siv cov nroj tsuag no ua khoom noj, lub neej yav tom ntej niam yuav tau txais cov vitamins xws li C, K, B1. Tsis tas li ntawd, cov nplooj muaj qhov tseem ceeb roj, organic acids (tannic, oxalic). Tsis yog sorbed sorrel thiab kab kawm - molybdenum, hlau, poov tshuaj, phosphorus - yog tam sim no nyob rau hauv nws nyob rau hauv zoo kawg concentration.
Ib tug zoo xws li cov koog thiab cov khoom ntawm cov nroj tsuag yog tshwj xeeb tshaj yog dav siv nyob rau hauv kev kho mob ntawm cov kab mob xws li angina, cystitis, daim siab kab mob, cuam tshuam ntawm intestine (raws plab).
Txhua tus neeg puas tuaj yeem mob sorrel thaum menyuam mos?
Muaj lub luag hauj lwm nrog qhov tseeb uas sorrel rau cov poj niam cev xeeb tub yog ib qho tseem ceeb, nws yuav tsum tau hais tias tsis yog txhua tus poj niam xav kom tus me nyuam noj tau zaub mov.
Yog li, ntawm cov contraindications rau noj sorrel thaum cev xeeb tub, peb tuaj yeem paub qhov txawv:
- urolithiasis;
- ua txhaum ntawm lub purification metabolism hauv lub cev (pom nrog gout, nrog cov txuam nrog uric acid crystals hauv lub cev);
- cov kab mob ntawm gastrointestinal ib ntsuj av (nce acidity).
Yuav ua li cas kom raug siv sorrel?
Yuav kom tshem tawm qhov tsis zoo rau lub cev ntawm lub neej yav tom ntej niam ntawm oxalic acid, muab ua ke nrog sorrel nyob rau hauv ib tug loj concentration, nws yog ib qhov zoo tshaj plaws los noj nws nrog nrog fermented mis nyuj khoom.
Qhov tseeb yog tias cov calcium cations nyob rau hauv xws li cov khoom, ua ke nrog oxalic acid, tsim ib tug haum sparingly soluble compound, uas, dhau mus, yog tsis absorbed nyob rau hauv intestine. Yog li ntawd, ntev li ntawm tsub zuj zus ntawm oxalates nyob rau hauv cov ntaub so ntswg ntawm lub cev tsis pom.
Cov tshuaj calcium-uas muaj rau thaum lub sij hawm gestational yuav pab txhawb qhov kev txiav txim siab ntawm qhov tshaj ntawm hom organic acid.
Raws li rau lub peculiarities ntawm kev npaj ntawm no nroj tsuag, nyob rau hauv no txhua yam nyob ntawm lub hom phiaj caum qab los ntawm lub neej tom ntej. Piv txwv, nyob rau hauv kev kho mob ntawm cov kab mob ntawm caj pas thiab mob caj pas, nplooj ntawm sorrel boil nrog boiling dej, insist rau ib nrab ib teev, thiab lub resulting broth yaug lub caj pas.
Nyob rau hauv lub xub ntiag ntawm daim siab kab mob, sorrel yog noj ob raw thiab npaj los ntawm nws nrog decoctions, siv tsis tsuas yog nplooj, tab sis tua.
Yog li, raws li tau pom los ntawm tsab xov xwm, sorrel yog ib qho tseem ceeb heev uas cog tau uas noj tau cov zaub mov thiab thaum lub sij hawm cev xeeb tub. Txawm li cas los xij, thaum muaj qhov contraindications uas tau piav saum toj no, nws yog ib qho yuav tsum tau mus sab laj nrog kws kho mob, uas yuav tiv thaiv tsis zoo. Tom qab tag nrho, qee lub sijhawm thaum cev xeeb tub yuav ua rau tus menyuam tuag ( lub plab pob ntseg, plab ulcer, thiab lwm yam).