Feem ntau ntawm cov me nyuam, me me thiab tsis yog li ntawd, nws muaj qhov teeb meem tsis txaus siab li dej ntws. Nws yog ib qho yooj yim ntawm ib tug kab mob hu ua dermatitis. Cov tawv nqaij ntawm lub taub hau, xa tawm, tig mus rau hauv me me, qhuav teev ntawm qhov loj me me, uas yog yooj yim pom. Qhov teeb meem no tsis yog zoo nkauj nkaus xwb, tab sis kuj yog kev kho mob, thiab yuav tsum tau kho kom zoo.
Kev kho mob ntawm tus me nyuam hauv plab nws muaj nws tus cwj pwm, vim ib qho zawv plaub hau yooj yim rau kev ua si yuav tsis ua haujlwm rau tus menyuam. Yog li, yog tias koj pom cov khoom tawg hauv koj tus menyuam thiab tsis paub tias yuav ua li cas, koj yuav tsum nrhiav tswv yim los ntawm ib tug kws kho hniav dermatologist. Nws yuav ua qhov kev ntsuam xyuas thiab, yog tias tsim nyog, muab cov kev sim ua ntej muab cov tswv yim tiv thaiv zoo rau cov menyuam yaus.
Cia, ua ntej ntawm tag nrho cov, txiav txim siab lub ntsiab ua rau ntawm tus me nyuam taub hau ntawm tus me nyuam lub taub hau. Lawv tuaj yeem:
- noj cov zaub mov tsis zoo, noj ntau ntau khoom qab zib;
- kev tsis haum tshuaj rau dej, tsuaj zawv plaub hau, ua npuas dej rau da dej;
- tsis muaj cov vitamins;
- metabolic disorders hauv tus menyuam lub cev;
- nquag hloov thiab kev nyuab siab;
- hormonal tsis txaus (tshwj xeeb tshaj yog cov hluas thaum pub txiv yawg).
Yuav ua li cas kho tau me nyuam roj hmab hauv me nyuam?
Xav txog seb dab tsi yuav ua rau koj tus menyuam raug mob, thiab sim tshem tawm qhov teeb meem no. Cov kev ntsuas nram qab no yuav siv tau thiab tsuas yuav pab tau tus menyuam txoj kev noj qab haus huv xwb.
- Hloov kev mus rau kev noj haus. Tshem tawm cov rog rog, hmoov nplej thiab tshwj xeeb yog qab zib. Yuav kom kho tau me nyuam roj hmab hauv me nyuam, nws yog ib qho tseem ceeb uas muab nws zaub thiab txiv hmab txiv ntoo, xws li cov txiv lws suav, txiv lws suav, dos, grapes, lemons, grapefruits. Ua kom muaj cov khoom noj uas muaj fatty acids uas yog: txiv ntseej, ntses, noob hnav, flaxseed.
- Hloov cov me nyuam zawv plaub hau: Tej zaum, vim nws, thiab qhov teeb meem no sawv. Muaj qe ntshauv tshwj xeeb los tiv thaiv cov menyuam yaus: lub tais (nrog zinc - rau cov tawv nqaij qhuav, nrog rau roj), sebosol, sulsen. Lawv raug muag hauv khw muag tshuaj. Ua ntej yuav tsum ua tib zoo nyeem phau ntawv sau qhia kom paub tias qhov cuab yeej no yog tsim rau koj tus menyuam.
- Yuav ib tug me nyuam txoj hauv kev cov vitamins. Feem ntau qhov ua rau cov kua dej yog cov tsis muaj cov vitamins ntawm pawg B. Qhov no yog qhov tseeb tshwj xeeb tshaj plaws rau lub caij nplooj ntoos zeeg thiab caij nplooj ntoos hlav.
- Koj tuaj yeem sim tshem cov khoom tawg rau hauv kev pab menyuam yaus: raws li txoj cai, nws pab tau yog tias tus kab mob no nyob rau theem pib. Tom qab ntxuav txhua lub taub hau, koj yuav tsum yaug koj cov plaub hau nrog decoctions ntawm medicinal tshuaj ntsuab: yarrow, nettle. Kuj, ua ntej koj yuav mus pw, koj tuaj yeem tshiav tau roj txiv roj rau hauv taub hau. Cov nyhuv zoo tshaj yog "kua txiv qaub": muab dej kub hauv diav npau npau ntawm plaub daim iav, uas yaug cov plaub hau tom qab ntxuav. Qhov no decoction yuav tsum tau siv ob zaug ib lub lim tiam.
Mob hauv plab menyuam
Kev ploj tuag tuaj yeem tshwm rau hnub nyoog ntxov. Yog tias koj ntsib teeb meem nrog koj tus me nyuam, tsis txhob maj mus tswb. Ua ntej tshaj plaws, koj yuav tsum nco ntsoov tias qhov no yog qhov tseeb tiag, tsis yog kev sib tw hu ua crusts. Lub tom kawg tshwm sim nyob rau ntawm lub hnub nyoog ntawm 1-2 lub hlis; qhov no yog ib qho phenomenon kiag li,
Tiam sis, zoo nkaus li me ntsis txawv dua li crusts, thiab nws qhov tsos ntawm tus me nyuam yog feem ntau yog los ntawm kev ua xua. Kom paub tseeb los yog tshem tawm qhov kev kuaj mob no, mus ntsib ib tug allergist. Nrog nws pab, koj tuaj yeem tshawb xyuas seb tus me nyuam tau muaj qhov xwm txheej li cas. Nyob rau hauv daim ntawv ntawm lub plhaub taum, tej zaum yuav muaj kev sib tw rau hmoov av, tsiaj plaub hau, mis nyuj sib xyaw, ntau yam khoom noj, los yog, thaum pub niam mis, qee yam khoom noj uas leej niam leej txiv siv.
Quav nws tus kheej tsis ua teeb meem rau tus me nyuam mos, tab sis nws yog ib qho qhia tau tseeb, ib qho kev mob ntawm kev fab los yog lwm yam kab mob. Yog li ntawd, kho cov tshuaj tua kab mob kom zoo: qhov no yuav tiv thaiv koj tus menyuam kom tsis txhob muaj mob.