Squids muaj kev noj qab haus huv thiab vitamin ntau cov nqaij nruab deg, los ntawm cov khoom qub thiab cov tais diav tau. Niaj hnub no peb muab koj ib co yooj yim tab sis nthuav recipes rau stewed squid, uas tag nrho koj cov qhua yuav yeej txaus siab.
Stewed calamari nrog zaub
Cov khoom xyaw:
- squid carcasses - 3 daim;
- tshiab eggplant - 3 pcs.;
- Bulgarian kua txob - 3 pcs;
- noob - 2 pieces;
- zaub roj;
- av Ginger - mus saj;
- spices.
Npaj
Tam sim no qhia koj yuav ua li cas ua noj braised squid. Yog li ntawd, cov nqaij nruab deg tau ntim thiab shintaem rings. Dos yog ntxuav, crushed. Eggplants yog tiav, txiav qhov qia, txiav hauv ib nrab raws thiab txiav mus rau hauv tuab straws. Peb ntxuav cov kua txob thiab muab cov xim ib nrab qis. Tom qab ntawd peb siv lub lauj kaub tais diav, muab tso rau ntawm qhov hluav taws kub, ncuav lub sunflower roj, kis lub squid, nphoo lawv nrog av hauv av, cov txuj lom thiab kib rau 3-5 feeb. Tom qab ntawd ntxiv eggplant thiab dos, ntsev thiab kua txob. Npog lub lauj kaub tais diav nrog lub hau thiab stew txhua yam hauv nws tus kheej kua txiv rau 20-30 feeb kom txog thaum cov zaub npaj txhij. Peb pab zaub mov ntawm lub rooj nyob rau hauv daim ntawv kub, decorating nrog zaub ntsuab.
Squid stewed nyob rau hauv ib lub multivark
Cov khoom xyaw:
- tshiab squid - 3 pcs .;
- noob - 2 pieces;
- Bulgarian kua txob - 2 daim;
- lws suav - 2 pcs.;
- soy sauce - 100 ml;
- zaub roj;
- qej;
- spices.
Npaj
Cia peb xav paub seb yuav ua li cas thiaj ua tau cov squids hauv ntau hom. Cov thawv uas khov khov no tau muab ntxhua nrog dej npau npau, ntxuav ntawm daim tawv nqaij thiab viscera. Tom qab ntawd yaug, txiav rau hauv plaub fab. Dos thiab qej yog ntxuav, shredded nyob rau hauv cubes, thiab Bulgarian kua txob yog tiav, peb tshem tawm cov noob thiab grind lawv. Txiv lws suav yog ntxuav, qhuav thiab txiav mus rau hauv me me cubes.
Multivarka muaj nyob rau hauv "Kev Noj", Fry lub dos nrog qej kom txog thaum Golden xim av rau 5 feeb, ntxiv kua txob thiab mus txuas ntxiv xim av 5 feeb ntxiv, tas li stirring. Tom qab ntawd kis tau tus txiv lwg txiv lwg, ncuav nyob rau hauv cov kua ntses thiab cov nqaij. Fry tag nrho ua ke rau lwm 2 - 3 feeb, muab tso rau hauv squid, sib tov, kaw lub hau ntawm lub cuab yeej thiab noj ntxiv, tab sis tsis pub ntev tshaj 3 feeb. Tiav qab zib thiab qaub stewed squid nyob rau hauv ib lws suav sauce yog muab rau ntawm ib lub rooj nrog mov lossis qos yaj ywm.
Stewed squid nrog nceb
Cov khoom xyaw:
- tshiab squid - 1 kg;
- champignons - 300 g;
- qej - 3 cloves;
- zaub roj;
- txuj lom;
- zaub tshiab - 1 pawg;
- mayonnaise - 2 tbsp. diav.
Npaj
Cov nceb yuav ua tiav, txiav rau hauv cov phiaj. Qej yog ntxuav, squeezed los ntawm cov xovxwm thiab ntxiv rau lub nceb. Squid ntxuav, tshem tawm kom maj mam tev, tshem tawm cov insides thiab shinkuem carcases rau hauv me me pieces. Tam sim no, nyob rau hauv ib lub lauj kaub frying, ncuav me ntsis zaub roj, kis nceb, ncuav me ntsis dej thiab stew rau 15 feeb, tas li stirring. Tom qab ntawd, ntxiv squids, ntxiv ntsev rau saj, sib tov zoo thiab Fry kom txog thaum uas ua tiav. Thaum ua tiav kev noj haus, muab me ntsis mayonnaise thiab simmer lub tais rau lwm 5 feeb. Lub tais npaj txhij no tau muab kub rau ntawm lub rooj, uas tau muab cov zaub ua siav los yog ua cov qos yaj ywm uas crumbly.
Daim ntawv qhia rau squid stewed nyob rau hauv qaub cream
Cov khoom xyaw:
- carrots - 2 daim;
- tshiab squid - 1.5 kg;
- noob - 3 pieces;
- qej - 3 cloves;
- qaub cream - 500 ml;
- txuj lom;
- zaub roj.
Npaj
Khov squids muab tso rau hauv ib lub tais, scalded nrog boiling dej thiab tshem tawm cov zaj duab xis thiab cov insides. Ces txiav mus rau hauv ib daim hlab. Dos, carrots thiab qej yog ntxuav, shredded finely thiab peb dhau cov zaub nyob rau hauv roj zaub rau Golden xim. Tom qab ntawd, kis tawm mus rau lawv squid, ntxiv qaub cream, sib tov thiab stew kom txog thaum tag nrho cov ua noj rau txog 10 feeb.