Paj paj ntoos paj yog qhov tseem ceeb tshaj plaws ntawm cov nroj tsuag, uas yog ib qho me me paj txiv hmab txiv ntoo uas muab lub neej rau lub paj tshiab. Lub paj ntoos yog sau los ntawm muv, vim nws ntog rau hauv ib txhais tes ntawm ib tug neeg.
Dab tsi yog kho nrog paj ntoos?
Qhov tseeb, qhov zoo tshaj plaws yog qhov zoo tshaj plaws ntawm qhov kev tsim tshiab, thiab qhov no, nyob rau hauv thawj qhov chaw, kev txhawj xeeb ntawm paj ntoos - nws muaj ntau tshaj 250 khoom noj khoom haus, uas yog tsim los ntawm cov kab tshav ntuj thiab lub ntiaj teb, uas pub lub hauv paus ntawm cov nroj tsuag.
Niaj hnub no, vim yog lub therapeutic thaj chaw ntawm paj pollen, cov kab mob nram no raug kho:
- Tawg - paj paj ntoos noj 1 tsp. 3 zaug hauv ib hnub kom txo tau cov ntshav siab.
- Hypotension - nyob rau hauv txo qhov siab, paj ntoos yog noj nrog koj niam nyob rau hauv vaj huam sib luag.
- Anemia - kom mob hemoglobin noj tshuaj ua ke nrog rau mis nyuj thiab zib ntab; rau 1 tsp. 3 zaug ib hnub twg lawv haus ib tug tov ntawm 200 g ntawm mis nyuj, 100 g ntawm zib mu thiab 20 g ntawm pollen.
- Gastritis - kom tshem tawm cov mob ntawm mucosa, noj ib tug sib tov ntawm zib mu - 500 g, aloe kua txiv - 80 g thiab paj pollen - 20 g, 1 tsp txhua. 3 zaug ib hnub twg.
- Neurosis - rov qab vivacity, tau tshem ntawm kev nyuaj siab, ntxhov siab vim thiab apathy noj ib tug sib tov ntawm zib mu - 500 g, pollen - 20 g thiab Royal jelly - 2 g.
Dab tsi yog pab tau rau paj ntoos?
Qhov kev txhawb zog, ua rau cov nplaum thiab tonic thaj chaw ntawm pollen yog vim nws muaj pes tsawg leeg.
Yog li, cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov paj ntoos yog tuaj ntawm cov khoom nram qab no:
- cov nqaijrog;
- vitamins;
- amino acids;
- enzymes;
- ntxhia cov khoom muaj nqi;
- microelements;
- macronutrients;
- fatty acids;
- phospholipids;
- terpenes;
- triterpenic acids;
- carotenoids;
- steroids;
- flavonoids;
- nucleic acids;
- chlorogenic acids;
- tshuaj tua kab mob;
- carbohydrates.
Yog li, cov kev pab ntawm paj pollen yog obviously multifaceted, tab sis dab tsi yog lub ntsiab khoom ntawm pollen, pom lub predominance ntawm tej yam tshuaj nyob rau hauv nws nyob tus yeees. Qhov ntau dua cov khoom, thiab ntau dua nws cov ntsiab lus nyob rau hauv lub paj ntoos, qhov ntau tshaj cov lus hais tias nws muaj.
Cov protein nyob hauv paj paj
Cov lus ntawm lub paj ntoos yog feem ntau nplua nuj nyob rau hauv proteins. Hauv tib neeg lub cev, cov tshuaj no ua rau lub luag haujlwm tseem ceeb, koom nrog cov nqaij, pob txha, cov leeg, cov plaub hau thiab cov rau tes. Nyob rau hauv 100 g ntawm pollen txog 40% nyob rau hauv cov amino acids irreplaceable. Cov ntsiab lus siab tshaj plaws yog pom hauv lub caij nplooj ntoos hlav.Amino acids yog cov compounds uas tsim cov nqaijrog, thiab yog li ntawd nws yog qhov tseem ceeb heev uas thaum muaj teeb meem ntxhov siab (kev mob, piv txwv), ntau cov amino acids nkag mus rau hauv lub cev los kho qhov khoom seem.
Vitamins nyob rau hauv paj pollen
Kev siv paj paj yeeb rau cov poj niam yog los ntawm, ua ntej ntawm tag nrho, los ntawm kev sib xyaw ntawm cov vitamins A thiab E, thiab ntawm ib pawg - pawg B, C, PP, D thiab K.
Lub cev xav tau me ntsis ntawm cov vitamin ua hauj lwm kom zoo, tab sis nrog ib qho kev noj haus tsis txaus, ib qho los yog lwm yam vitamin yuav khaws cia rau hauv tsawg npaum li, uas yuav ua rau ob qho kev puas tsuaj zuj zus ntawm tus mob thiab yuav tsum tau xav txog hauv cov tsos mob tshwm sim. Yog hais tias ib tug poj niam lub cev tsis muaj vitamin E thiab A, ces qhov no yuav ua rau muaj kev ua txhaum ntawm lub cev ntas , thiab yog li feem ntau lawv pom nyob rau hauv ntau txoj kev tsim los txhim kho kev coj khaub ncaws los yog tsim kho kom zoo thaum lub cev ntaj.
Microelements thiab kab kawm nyob rau hauv paj paj
Paj paj hlwb muaj:
- poov tshuaj - tswj cov txheej txheem acid-base nyob rau hauv cov ntshav;
- calcium thiab phosphorus - ua lub hauv paus ntawm cov nqaij pob txha;
- sodium - tswj ntshav siab;
- magnesium - muab kev koom tes hauv cov kev cai ntawm kev ua haujlwm ntawm cov nqaij ntshiv;
- chlorine - cov ntaub ntawv ntshav ntshav thiab activates ib co enzymes;
- hlau - txhim kho hemoglobin;
- vanadium - txo cov roj cholesterol;
- tooj - muab kev koom tes rau hauv lub cev ntawm cov hlwb uas muaj oxygen.