Kev kub siab yog pom los ntawm hlawv hauv siab. Feem ntau nws yog nrog los ntawm lub siab tsis hnov lus nyob rau hauv lub plab thiab nyob rau hauv lub qhov ncauj. Qhov no yog vim yog haus dej ntawm pais plab kua txiv mus rau hauv txoj hlab pas. Cov tsos mob ntawm heartburn tuaj yeem sib txawv - txhua yam kabmob (reactions) reacts rau qhov teebmeem no ib tus zuj zus.
Cov cim qhia ntawm heartburn
Cov kws kho mob pom tau tias muaj ob peb yam tseem ceeb uas yuav pab nrhiav tau qhov teeb meem los ntawm ntau yam kev mob ntawm lub cev:
- Burning nyob rau sab qaum ntawm lub plab cov kab noj hniav (qee zaus nws tuaj yeem ncav caj pas thiab ua kom lub cev muaj zog thaum lub cev qij qis);
- qaub los yog saj saj hauv lub qhov ncauj;
- eructation;
- flatulence.
Yog hais tias cov lus qhia saum toj no tshwm sim rau thawj zaug los yog tsis tshua muaj kev txhawj, ces koj tuaj yeem tiv puag nrog koj tus kab mob. Tab sis yog tias koj yuav tsum tau nrog lawv ntau txaus, nws ua rau kev txiav txim siab nrhiav kev pab los ntawm ib tus kws kho mob tshwj xeeb.
Ua rau kub siab
Muaj ntau ntau yam vim li cas qhov teeb meem no yuav tshwm sim. Ntawm lawv:
- rog dhau;
- tas li overeating;
- txom nyem noj haus;
- haus luam yeeb;
- ntau tau ntawm chocolate, txiv lws suav thiab citrus txiv hmab txiv ntoo;
- kev tsim txom ntawm cov khoom noj ntsim;
- kev haus cawv, kas fes thiab dej qab zib nrog roj;
- Tight khaub ncaws uas nias tawm tsam thaj tsam plab;
- cev xeeb tub;
- kev ntxhov siab.
Hauv qee tus neeg, lub siab tsis xis nyob hauv lub hauv siab tuaj yeem tiv thaiv tom qab ntawm kev haus tshuaj ntawm cov kws kho mob: antispasmodics, antidepressants, sedatives, mob ntsws asthma, lossis teeb meem hauv lub plawv. Los ntawm cov sij hawm rau lub sij hawm, cov neeg mob ntshav siab yuav ua rau cov ntxhais muaj kev tiv thaiv kom tsis txhob muaj menyuam yaus.
Cov tsos mob ntawm tus kub siab li cas?
Muaj ntau ntau yam tshwm sim ntawm tus kab mob, ntawm qhov pom uas koj xav tau thov rau tus kws kho mob kom sai li sai tau:
- cov quav los yog ntshav;
- nce xeev siab;
- ntuav ;
- nkees;
- ntau hws;
- mob hauv siab.
Tshee Mob Lub Siab - Cov tsos mob thiab Kev Kho Mob
Nws tau ntev tau raug pov thawj tias qhov kev ntxhov siab tsis tu ncua muaj teeb meem ntawm lub cev. Kev tswj tus ntaiv tau qee zaus kuj ua rau mob plab hnyuv tws rov qab. Kev tshee hnyav dhau lawm tuaj yeem ua rau cov leeg muaj mob, uas ua rau nws nyuaj ua kom txav zaub mov hauv lub cev.
Nrog kev nyuab siab, qhov muaj zog ntawm qhov hnoos qeev ua tau ntau dua. Txawm tias qhov mob me ntsis ntawm txoj hlab pas yuav tuaj yeem ua rau kub hauv plab thiab hauv siab. Yog xav tau tshem ntawm qhov teeb meem no, nws yog txaus siv cov tshuaj uas neutralize cov nyhuv ntawm pais plab kua txiv.
Ntau tus kws kho mob tseem tsis tuaj yeem pom zoo li cas qhov teeb meem ntawm lub paj hlwb ua rau nws tus kheej thiab nws cov tsos mob li cas. Yog li, tsis muaj cov lus qhia meej rau kev kho mob. Feem ntau yog siv tshuaj yeeb yaj kiab yooj yim. Txawm hais tias muaj xws li teeb meem - uas sawv, los ntawm txoj kev, nyob rau hauv qab haus huv, - thaum cov tshuaj tsis pab nyob rau hauv tag nrho.
Ntau yam yog siv los tua cov teeb meem nrog kev pab los ntawm cov neeg dog dig baking soda. Nws yog tiag muaj peev xwm rau ib txhia lub sij hawm rau neutralize qhov kev txiav txim ntawm pais plab kua txiv. Tab sis thaum koj siv nws, nws pib
Yog hais tias thaum xub thawj siab pom qee qhov tshwm sim ntawm kev mob ntsws tsis zoo, ces qhov tshwm sim ntawm cov tsos mob yav tom ntej tuaj yeem ua rau mob cancer . Yog li, koj yuav tsum tsis txhob kaw koj lub qhov muag kom raug mob.
Yuav kom kho tau tus kab mob uas tau tshwm sim rau ntawm qab haus huv, koj yuav tsum tau hu rau tus kws kho mob thiab kws kho mob. Lawv yuav muab cov kev kho mob qhia rau koj thiab qhia rau koj seb yam ntawm lub neej koj yuav tsum hloov li cas kom tsis txhob mob tshwm sim rau yav tom ntej.