Mob raws plab xwb tsis tshwm sim. Nws qhia tias muaj teeb meem loj hauv kev ua haujlwm ntawm lub cev. Tus kab mob yog kuaj tau yog tias qhov muab cov hnyuv tawm ntau tshaj peb zaug ib hnub thaum lub hli, thiab cov quav yog kua rau tib lub sijhawm.
Ua rau mob raws plab
Nyob rau hauv daim ntawv ntev, raws plab kis tau rau hauv qhov kev tshwm sim uas tib neeg raug kev txom nyem los ntawm kev zawv plab rau ntau tshaj ib hlis. Yog vim li cas rau qhov no yuav yog:
- tsoob plob tsis so tswj Syndrome;
- ze ze nrog qee yam khoom siv hluavtaws (qhov no yuav yog ib yam tshuaj, lossis muaj xim lossis zaub mov);
- kev tsis haum;
- kis kab mob (kab mob hauv plab hnyuv loj thiab hnyuv);
- dysbiosis ;
- teeb meem nrog rau kev ua haujlwm ntawm qhov system hauv lub paj hlwb;
- ntev kab mob ntawm digestive plab hnyuv siab raum.
Cov tsos mob ntawm kev mob raws plab
Nrog rau cov cim thiab cov tsos mob ntawm kev zawv plab, txhua tus neeg yuav tsum paub zoo heev. Cov no suav nrog:
- rumbling nyob rau hauv lub plab;
- mob;
- hnyav heev hauv plab ;
- tsam plab;
- nquag nquag txav rau qhauj (qee zaum tsis muaj tseeb);
- xeev siab;
- ntuav;
- kub cev.
Kev kho mob raws plab
Txoj kev kho yuav tsum muaj ob peb theem tseem ceeb. Ua ntej tshaj, txhua yam, peb yuav tsum tsim kom muaj qhov ua kom raws plab thiab ua kom haum. Tsis tas li ntawd, kev kho yuav tsum kho kom rov qab muaj kev noj qab haus huv ntau dua cov nqaij ntshiv thiab cov txheej txheem ntawm kev noj tshuaj, thiab kev rov qab kho.
Yog hais tias qhov ua kom raws plab yog ib kab mob kis tau, tej zaum yuav muaj
Thiab, ntawm chav kawm, txhua tus neeg mob nrog mob plab muaj kev noj haus. Tus kabmob no yog noj zaubmov uas tau ua rau ob peb leeg noj. Txawm tias lub teeb ci tuaj yeem ua rau yus lub cev tsis zoo. Cov neeg mob muaj cai txwv tsis pub:
- fatty broths;
- mushroom lauj kaub tais diav;
- cov khoom haus luam yeeb;
- cov qos yaj ywm;
- txiv hmab txiv ntoo thiab zaub uas tsis muaj cua sov kho.