Rau ib tug neeg noj qab nyob zoo, raug kub thiab kub yog qhov tseem ceeb, uas piav qhia txog qhov tseem ceeb ntawm lub tsev so, lub tsev so thiab lwm yam. Nyob rau hauv ntau qhov chaw zoo nkauj muaj me me sauna cedar chim, uas yog kev pom zoo tsis tsuas yog rau so, tab sis kuj rau kev noj qab nyob zoo.
Lub cedar chim yog dab tsi?
Yog hais tias koj tsom rau cov khoom siv yees duab, ces tus tsim yog ib lub sauna, ua rau daim khawm ntawm ib tsob ntoo cedar thiab nruab nrog lub tshuab hluav taws xob. Lub tshav ntoo ua npog tag nrho lub cev, thiab lub taub hau ntawm tus neeg uas siv cov txheej txheem nyob rau sab saum toj thiab tsis raug mus rau lub zog, uas qhia qhov txawv ntawm lub qub da dej. Sab hauv lub sauna cedar chim muaj ib qho chaw rau ib qho yooj yim tshiab thaum lub sij hawm zaum. Ntau qhov chaw zoo nkauj muaj xws li txheej txheem, thiab thaum muaj nyiaj txiag, qhov kev lag luam tuaj yeem yuav siv rau kev siv hauv tsev lossis ua los ntawm yus tus kheej.
Cedar chim - txoj cai ntawm kev ua hauj lwm
Cov txheej txheem muaj nyob rau hauv cov chaw zoo nkauj thiab hu ua "cedar chim" yog ua tiav raws li cov tswv yim nram no:
- Tus txiv neej hnav ris tsho hauv lub cev, nws nkag mus rau hauv lub tshav dav hlau thiab zaum ntawm ib lub rooj zaum tshwj xeeb, nyob rau hauv ib lub thoob. Lub qhov rooj kaw thiab tuav ntaub so ntswg nyob ib ncig ntawm lub caj dab, uas tiv thaiv lub zog tawm ntawm kev tawm.
- Lub cedar chim pib ua hauj lwm, thiab lub tshuab hluav taws xob muab cov khoom siv, uas muaj cov roj yam tseem ceeb ntawm cov phytospores tshwj xeeb rau mini-saunas ntxiv rau dej.
- Vim li ntawd, lub cev pib sov thiab hws, xws li tom da dej. Vim yog qhov tseeb hais tias lub taub hau sab nraud lub chamber, tus neeg tsis xav tias kiv taub hau thiab txoj kev ua haujlwm zoo dua.
- Qhov ntev ntawm ib zaug yuav tsum tsis txhob pub tshaj 20 feeb, ntawm qhov twg ib nrab mus rau sov so lub cev, thiab lub sijhawm so kom ua rau lub cev vapor ntawm lub cev.
- Tom qab qhov txheej txheem, nws raug pom zoo kom siv da dej, tab sis tsuas yog siv los ntawm kev siv lub xab npum yuav tsum muab pov tseg. Tsis txhob rub daim tawv so nrog lub phuam thiab nws yog qhov zoo tshaj plaws kom nws ntub xwb. Nws yog ib qho tseem ceeb kom haus dej haus tshuaj yej tom qab ib lub zog da dej. Yuav rov qab muaj zog, koj yuav tsum tau npog nrog daim pam thiab so rau li ntawm 20 feeb.
Cedar chim - tshaj lij thiab fwv
Raws li kev ua tau zoo, muaj ntau ntau cov chaw saunas. Qhov no suav nrog ntau yam khoom siv zoo, yooj yim thiab yooj yim ntawm kev siv thiab kev muaj peev xwm ua tsis tau taub hau kom sov. Phytosauna cedar chim muaj teeb meem, kom ntau dua qhov nws txhawj txog qhov tseeb tias cov txheej txheem tsis haum rau txhua tus neeg, yog li nws yog ib qho tseem ceeb uas yuav tsum paub qhov contraindications. Ntxiv mus, nws yuav tsum tau sau tseg tias koj tuaj yeem tau txais kev pom zoo tsuas yog tias cov txheej txheem ua tiav tas li.
Cov kev pab ntawm cedar chim rau kev noj qab haus huv
Nyob rau hauv cov khoom tseem ceeb ntawm no lub sauna muaj, koj muaj peev xwm tham rau ib ntev lub sij hawm, yog li cia saib lub ntsiab zoo.
- Nyob hauv qaub ncaug, lub qhov khais nthuav dav, los ntawm cov khoom muaj teeb meem raug tso tawm. Yog li ntawd, lub cev raug ntxuav ntawm co toxins thiab co toxins uas tau sau hauv lub cev.
- Nrhiav kom paub siv cov cedar phaus npaum li cas, nws yog qhov yuav tsum tau nco ntsoov qhov zoo ntawm cov tawv nqaij, uas tau tshem ntawm cov hlwb tuag, pib ua pa zoo dua thiab rov qab sai.
- Zoo zoo rau qhov xwm txheej ntawm lub plawv mob thiab pob qij txha.
- Nrog rau daim ntawv thov, nws yog ib qho ua tau kom ua rau cov kev tiv thaiv ntawm lub cev muaj zog ntxiv, txhawb kev tiv thaiv. Nws yog tsim nyog sau cov txiaj ntsim zoo ntawm txoj hlab ua pa, yog li cov kev sib tw ntawm Mini-sauna cedar chim yuav pab tau ARVI, mob caj pas thiab hnoos.
- Nws raug pom zoo kom ua cov txheej txheem xws li cov kab mob dermatological, tab sis lawv yuav tsum tsis txhob nyob rau hauv daim ntawv mob.
- Raws li lub zog pab kom khov cov nqaij ntshiv , lub sauna yog pab rau cov neeg ncaws pob thiab cov neeg tom qab hnyav lub cev hnoos. Cedar chim yuav pab nyob rau hauv ib lub sij hawm luv luv rau rehabilitate lub cev.
- Nws yuav tsum tau hais txog qhov zoo ntawm qhov teeb meem ntawm lub paj hlwb, yog li kev cobqhia rau cov neeg uas feem ntau muaj kev ntxhov siab heev.
Phytosauna cedar chim - contraindications
Tsis yog rau txhua tus neeg, cov chav ua haujlwm yog ib qho tseem ceeb, thiab qee qhov kev sib tham yog ib qho ua rau kev ua rau lub xeev kev noj qab haus huv. Nws tsis pom zoo kom nyob twj ywm hauv lub sij hawm ntev, vim hais tias lub cev yuav tsum nyuab siab heev. Yog tias koj xav siv nws rau hom tshuaj kws kho mob lossis kev poob phaus, koj yuav tsum xub nrog koj tus kws kho mob tham. Phytoparosauna cedar chim muaj ib tug xov tooj ntawm contraindications:
- Cov nyhuv ntawm kub chav yog tsis tsim nyog nyob rau hauv cov mob theem ntawm tej yam kab mob inflammatory.
- Kab mob hlav plawv, arrhythmia thiab mob plawv. Hypertonics ntawm theem peb ntawm lub mini sauna cedar chim yog tag nrho txwv.
- Muaj ntawm benign thiab malignant formations, thrombophlebitis ntawm sib sib zog nqus leeg.
- Nyob rau hauv kev txwv ntawm cedar chim thaum lub cev xeeb tub thiab, tshwj xeeb tshaj yog nyob rau hauv cov nqe lus tom ntej.
Kev kho mob hauv cedar chim
Siv lub mini-sauna rau kev txhim kho kev noj qab haus huv, koj yuav tsum paub thiab saib ib co cai rau nws tuaj xyuas.
- Lub floating nyob rau hauv lub cedar chim yog tseem ceeb, yog tias tsis muaj teeb meem kev noj qab haus huv. Ua ntej, koj yuav tsum cia lub cev thiaj li tau siv, yog li qhov kev sib kho thawj zaug yuav tsum nyob rau qhov tsawg kawg nkaus kub, ces nws tuaj yeem siab zog, tab sis tsis ntau tshaj 45 ° C.
- Maj mam, koj yuav tsum nce lub sij hawm siv hauv chav ua dej, yog li ua ntej koj tuaj yeem tsis nyob hauv nws rau ntau tshaj 3 feeb, ces lub sijhawm yuav ncav cuag li 15-20 feeb.
- Cov neeg laus thiab cov neeg uas muaj teeb meem kev noj qab haus huv yuav tsum tau siv txoj cai tshwj xeeb tshaj plaws hauv kev saib xyuas ntawm ib tus kws kho mob.
- Ntau tus neeg xav paub tias ntau npaum li cas tau mus rau ib lub cedar chim. Rau kev kho mob, koj tuaj yeem mus xyuas lub mini-sauna 2-3 zaug ib lub lim tiam. Rau kev tiv thaiv, koj tuaj yeem nqa tawm txheej txheem ib zaug ib lub lim tiam.
- Nws yuav tsum raug sau tseg tias tom qab hovering, tej zaum yuav muaj qee tus relaxation thiab nkees, tab sis tom qab ib nrab ntawm cov kev tsis txaus siab yuav tsum ploj, txwv tsis pub nws yuav qhia tau ib tus neeg tsis kam ua.
Cedar chim rau colds
Cov kws tshawb fawb tau pom cov txiaj ntsig zoo ntawm cov me-saunas rau tib neeg nyob rau hauv kev kho mob ntawm kis mob thiab mob khaub thuas. Nws yog ib qho tseem ceeb kom nco ntsoov tias tsis tuaj yeem tso cai rau kev mus ntsib kws kho mob.
- Cedar muaj phytoncides, uas suppress lub luam ntawm microorganisms.
- Parylka ua zoo li lub tshuaj txau, uas nthuav cov paj hlwb, pab kho cov nqaij thiab kom khov lub cev nqaij.
- Chav cedar chim pab tua cov kab mob uas muaj kab mob thiab microbes.
- Nrog rau kev siv ntau hom tshuaj tshwj xeeb thiab cov roj ntsha tseem ceeb, kev siv cov txheej txheem tuaj yeem kho tau. Nws yog pub rau siv: St. John lub wort, eucalyptus nplooj, thyme, thiab conifers.
Cedar chim rau hawb pob
Cov kws tshawb fawb tau ntev tias cov txiaj ntsig zoo ntawm sov so hauv lub xeev ntawm txoj hlab ntsws. Nws tau pom tias qhov kev sib kho nyob rau hauv ib lub cedar chim pab ua pa rau cov neeg uas muaj ntsws ntsws. Nws yog ib qho tseem ceeb ua ntej koj mus ntsib kws kho mob kom tau kev tso cai. Tsis txhob mus rau chav ua haujlwm yog tias mob hawb pob yog mob hnyav thiab tus neeg feem ntau raug mob ntawm qaug dab peg.
Cedar chim nrog mastopathy
Txawm hais tias mini-sauna yog tseem ceeb rau lub cev, nyob rau hauv muaj ib tug xov tooj ntawm cov kab mob, cov nyhuv ntawm tshav kub yog contraindicated. Cedar chim, cov nyhuv uas tau pom tom qab tus txheej txheem thawj, txhawb cov activation ntawm metabolism, nce ntshav txaus, txhawb qhov endocrine system thiab ceev txog cov txheej txheem ntawm cell division. Tag nrho cov no tuaj yeem ua rau lub cev ntawm lub mis thiab ua rau tsis xis nyob. Tsis tas li ntawd, kom txias tau tuaj yeem ua rau muaj kev phom sij ntawm cov kab mob benign ua rau malignant.
Cedar chim nrog uterine myoma
Qhov kev tshaj tawm ntawm lub mini-sauna asserts tias kho cov teebmeem ntawm kev ua haujlwm yuav pab tiv thaiv nrog ntau yam teeb meem, tab sis qhov no tsis yog qhov tseeb. Yog tias ib tug poj niam raug kuaj pom raws li lub tsev me nyuam, ces mus xyuas cov chav hauv chav ua noj, hnub ci thiab cov kub da dej yuav tsum tau tso tseg. Qhov no yog vim qhov tseeb tias cua sov nyob rau hauv lub plab yog sab nrauv yog txwv, vim nws muaj peev xwm leeb txoj kev loj hlob ntawm kev kawm. Nrhiav kom paub tias yuav ua li cas kom tau ib lub cedar chim yog tsim nyog hais tias, tab sis nws yog ib qho tseem ceeb raws li ib tug prophylaxis rau tshwm sim ntawm cov teeb meem nrog lub genitourinary system.
Tshuaj ntsuab rau cedar chim
Rau medicinal lub hom phiaj, koj muaj peev xwm siv tag nrho cov nroj tsuag, tseem ceeb tshaj plaws, kom paub lawv cov khoom.
- Classic phytogens rau cedar chim muaj ntau hom tshuaj ntsuab. Piv txwv, nettle, chamomile thiab niam tsev muaj cov tshuaj tua kab mob antiseptic, tab sis siv tau cov kab mob uas yooj yim siv tau los ntawm kev siv wormwood thiab yarrow. Raws li antispasmodics, koj muaj peev xwm nqa mint thiab St John lub wort, thiab oregano yuav ua rau kev tiv thaiv ntawm lub cev.
- Yuav kom normalize qhov kev ua si ntawm qhov poob siab system, koj yuav siv tau txiv qaub, lavender thiab geranium.
- Nyob rau hauv kev kho mob ntawm cov kab mob catarrhal, eucalyptus, conifers thiab tshuaj yej ntoo yog tseem ceeb.
- Thaum muaj teeb meem ntawm daim tawv nqaij, lub Mini-sauna cedar chim nrog kev siv cov nplooj ntawm cov noog, celandine, calendula thiab hlua.
Cov kev pab ntawm cedar chim rau poob phaus
Muaj ntau tus poj niam siv ntau cov kev kho kom zoo nkauj kom paub daws cov mob hnyav tshaj .
- Kev siv hauv lub cedar chim yuav ua kom poob, raws li muaj ib qho dej ntawm cov dej ntau dhau, qhov normalization ntawm cov qog khiav thiab cov kev veneous.
- Tsaug rau kev siv ntau yam tseem ceeb roj, muaj kev tsuj roj ntawm cov txheej txheem metabolic.
- Tom qab thawj txheej txheem, koj tuaj yeem pom tias daim tawv nqaij dhau los ua ntau dua thiab tsis txaus. Cov txheej txheem niaj zaus nyob rau hauv cedar chim pab tau tshem ntawm cellulite. Kws txawj ntse hais tias qhov uas "cov txiv kab ntxwv tawv" tom qab thawj zaug txo yog 15%.
- Ntxiv dag zog rau cov roj hlawv muaj peev xwm ua tau, ntxiv rau qhov sau los ntawm cov roj ntawm cov txiv kab ntxwv lossis txiv qaub.