Muaj ntau cov kws paub txog cov kws kho mob paub txog dab tsi yog ib qho marjoram, cov khoom siv tau zoo thiab cov yeeb yam ntawm cov uas tau hnov tau ntau pua xyoo. Nws qhov kev sib txig yog qhov tseem ceeb, vim hais tias cov tshuaj tsw qab siv ntau yam tshuaj tsw qab, thiab txawm tias tib neeg lub cev tau txais ntau cov vitamins los ntawm nws.
Marjoram - dab tsi yog qhov nroj tsuag?
Lub qab ntxiag aroma ntawm ib qho kev txawv nroj tsuag tau ntev nyiam cooks thiab tau siv los npaj ntau cov zaub mov. Independently nws tsuas yog nyob rau hauv cov nram qab no:
- Central Tebchaws Europe;
- North Africa;
- Middle East.
Nyob rau hauv Russia, nws yog accustomed mus rau nws loj hlob ntawm nws tus kheej, tsim kom muaj kev zoo siab mob. Cov txheej txheem rau cog yog painstaking, tab sis muaj nqis. Cov nroj tsuag muaj ob ntau yam:
- Lub vaj, los sis paj muaj ib qho zoo nkauj thiab cov paj ntoo uas dawb, xiav thiab liab dawb. Me me paj yuav tsum tuaj txog lig Lub Xya hli ntuj mus txog thaum ntxov Lub Yim Hli.
- Leafy, los yog qus kuj yog heev bushy, tab sis tsis muaj inflorescences. Tag nrho cov txiaj ntsig zoo ntawm lub paj mus rau nplooj ntawv thiab lawv tau sau nyob rau hauv Lub Xya hli ntuj thiab hauv lub Cuaj Hli.
Ib qho zoo nkauj marjoram, nws cov khoom siv thiab cov khoom zoo sib xws yog paub zoo, yog nrov heev nyob rau hauv ancient Egypt, cov nroj tsuag twb suav hais tias zoo nkauj thiab hos nws nyob rau hauv cov tshuaj. Tseem los ntawm nws puas tau zoo nkauj bouquets thiab nthuav rau tsaritsam thiab siab qib. Cov Greeks pom tias nws yog tus vajtswv poj niam Aphrodite, thiab yog li ntawd wreaths ntawm paj twb hnav nyob rau hauv lub taub hau ntawm newlyweds.
Cov tshuaj marjoram, cov tshuaj lom neeg muaj pes tsawg leeg uas muaj qhov zoo ntawm cov tib neeg lub cev, yog raws li nram no:
- proteins - 12.66 g;
- Sibhawm - 7.4 g;
- khoom noj khoom haus - 40.3 g;
- carbohydrates - 60.56 g;
- tshauv - 12.1 g.
Marjoram - thaj chaw tseem ceeb
Tam sim no thiab ces cov tshuaj ntsuab marjoram tau siv los ntawm lub plawv thiab kev kho tshiab ntawm kev nco. Ib qho loj ntawm cov roj yam tseem ceeb , muaj nyob rau hauv cov xim, yog siv nyob rau hauv perfumery thiab ua noj ua haus thiab tsis pom qhov teeb meem no. Cov kws kho mob pom tau tias marjoram tau muaj txiaj ntsig zoo rau:
- stimulation ntawm kev sib deev muaj siab;
- txoj hnyuv quav;
- urinary system;
Paub txog cov khoom siv tau thiab cov khoom siv tsis zoo ntawm marjoram, ib tug yuav tsum tau coj mus rau hauv tus account tias nws cov roj yam tseem ceeb muaj antimicrobial cov khoom. Nrog kev pab ntawm nws, lub cev tau muab tshem tawm ntawm staphylococci tsis tas siv tshuaj tua kab mob. Tsis tas li ntawd, cov nyom ua tau:
- txhawb kev tiv thaiv;
- nce hemoglobin;
- muab cov nyhuv analgesic;
- txhim kho kev ntshaw;
- hloov ntsev.
Marjoram - kev kho mob ntawm qaum
Ua tib zoo kho tus mob rov qab los ntawm kev pab ntawm nyom tsis ua hauj lwm, tab sis kom txo tau qhov mob thiab pab txhawb kom rov qab los yog qhov tseeb tiag. Cov poj koob yawm txwv yog siv los txiav txim siab marjoram on cawv, thiab tom qab smearing qhov mob nqaij. Qhov no daim ntawv qhia yog pom zoo raws li ib qho ntawm feem ntau zoo nyob rau hauv kev sib ntaus cov kab mob ntawm tus txha nraub qaum.
Tincture ntawm marjoram rau cawv
Cov khoom xyaw:
- cawv - 1 liter;
- nplooj ntawm nyom marjoram - 200 g.
Npaj
- Muab npaj rau cov nroj tsuag hauv lub thawv kaw.
- Ncuav ib nrab ntawm cawv, kaw thiab tawm rau ib lub lim tiam hauv ib qho chaw sov, qhov chaw tsaus.
- Tom qab ib lub lim tiam, ntxiv haus dej cawv ntxiv rau ntawm nplooj, thiab sawv ntsug rau lwm lub lim tiam.
- Yaug lub caj dab peb zaug ib hnub.
Marjoram nrog gastritis
Tsis yog ib txwm kev kho mob ntawm gastritis yog ua tau tsuas yog nyob rau hauv ib txoj kev kho mob. Spice marjoram npaj nrog ointment yuav yog ib qho zoo heev analgesic thiab anti-inflammatory tus neeg sawv cev. Nyuam qhuav pib, nrog nws pab, mob plab yog raug tshem tawm ntawm cov menyuam yaus yog muab pov npav ntawm thaj chaw ncig lub ntaws nrog nws. Tam sim no, rau kev kho mob, nws yog qhia kom paub haus dej qab zib, rov qab digestion thiab ntxiv dag zog rau lub plab.
Cov khoom xyaw:
- qhuav marjoram nplooj - 1 tbsp. diav;
- dej 250 ml.
Npaj
- Nyob rau hauv lub boiled dej ntxiv nyom thiab nplooj thiab tawm rau tsib feeb.
- Txias thiab haus txhua yam.
- Koj tuaj yeem thov ob zaug ib hnub.
Marjoram rau insomnia
Lub tshee tshee yuav ua rau ib tug neeg tsis muaj mob txaus ntshai. Ntsim nyom marjoram tuaj yeem pab tau kom tshem tau cov tsos mob, vim tias nws ua rau lub cev muaj zog rau lub cev. Txuas hauv qhov chaw muag tshuaj thiab brewed nyom relieves:
- excitability ntawm qhov system hauv lub paj hlwb;
- teeb meem nrog pw;
- unbalanced siab lub xeev.
Marjoram rau lactation
Thaum lub sijhawm pub mis niam, cov khoom cog pom zoo kom tsis txhob siv marjoram, nrog rau thaum lub caij xeeb menyuam. Ib qho kev cuam tshuam rau tus niam tsis txhais hais tias yog tib yam nkaus thiab tus me nyuam yuav muaj kev tsis haum tshuaj , thiab qhov no yog qhov txaus ntshai rau cov me nyuam hauv plab. Kev siv cov kua mis niam tau ua rau tsis kaj siab, xws li:
- lacrimation;
- txham;
- qhuav hnoos;
- Kev tsim txom hauv caj pas;
- quav mob;
- ntuav.
Marjoram los ntawm hnoos
Feem ntau cov kab mob kis tau yog los ntawm qhov hnoos, thiab cov nyom tuaj yeem ua rau muaj cov hnoos qeev zoo. Paub txog yuav ua li cas rau marjoram, koj tuaj yeem kho tau cov kab mob ntsig ntev ntev. Kev ua tau zoo yog muab los ntawm cov roj ntsha tseem ceeb uas maj mam txua cov kab mob ntsws. Nws tau qhia kom ua pa tshuaj nrog kev pabcuam ntawm cov tshuab ua haujlwm , ua li no muaj ntau lub sijhawm rau kev hloov kho.
Marjoram hauv cosmetology
Txij thaum lub sij hawm ancient, qhov tshuaj ntsuab no yog suav hais tias yog ib qho zoo ntuj antiseptic. Nws ntxiv rau lotions, cream, poppies thiab ntau ntxiv. Marjoram rau lub ntsej muag tau dhau los ua neeg nyiam heev, vim hais tias nws muab cov txiaj ntsig zoo, xws li:
- kev tsim rov;
- rejuvenation;
- moisturizing;
- so kom txaus;
- tshem tawm ntawm edema.
Nutritionists tseem tsis pub nws tsis pom thiab muaj ntau tus menus muaj ib lub lag luam loj rau qhov poob phaus. Hauv nws tus kheej, nws muaj calorie ntau ntau, tab sis nws tsis tas yuav tsum muaj nyob hauv lwm daim ntawv, nws yog siv rau hauv daim ntawv:
- txuj lom ua ib qho seasoning rau cov hoob kawm tseem ceeb;
- ua teas nrog qhov sib ntxiv ntawm lwm yam tshuaj ntsuab;
- ntxiv rau zaub nyoos rau saj.
Tus nqi txhua txhua hnub txig rov qab zom mov, thiab qhov no yog thawj kauj ruam rau ib daim duab zoo nkauj. Los ntawm lub cev pib tawm hauv slag thiab teeb meem kab teeb meem. Siv nyom nyob rau hauv daim ntawv ntawm spices, ib tug neeg sai sai pib xav tias saturated. Tsis tas li ntawd, nws muaj ib tug zoo diuretic nyhuv thiab tshem tawm cov kua ntau dhau ntawm lub cev. Tsis txhob sib zog, kev tsim txom tuaj yeem ua rau lub cev qhuav dej.
Tseem ceeb roj ntawm marjoram - khoom thiab daim ntawv thov
Cov antiseptic tseem ceeb roj ntawm marjoram muaj ib tug zoo analgesic siv. Nws belongs rau cov neeg muaj roj hypotensive tsawg uas muaj cov cuab yeej ntawm kev txo qhov siab thiab ua rau lub luag hauj lwm ntawm lub plawv mob. Lwm cov roj ntawm cov nroj tsuag no muaj peev xwm ntawm:
- kom txo tau qhov mob ntawm qhov teeb meem ntawm lub cev nqaij daim tawv;
- tiv thaiv cov tsos mob ntawm tus mob hawb pob thiab mob khaub thuas;
- txhawb sai rov qab los ntawm bruises, abrasions, bruises thiab ntiav khawb.
Sib npaug zuj zus nws yog siv nyob rau hauv cov tsiaj kheej thiab ua noj. Nyob rau hauv lub chav ua noj yuav luag txhua tus niam tsev muaj tu khoom, nrog rau qhov sib ntxiv ntawm cov roj marjoram, vim nws muaj ib tus ntxhiab tsw qab. Raws li ib tug seasoning nws yog indispensable rau:
- ntses;
- nqaij;
- zaub nyoos.
Marjoram - contraindications
Nyom marjoram tsis zoo li nws yuav zoo li. Kev kho nrog nws tsis tas yuav coj tus cwj pwm zoo thiab qhov zoo tshaj plaws uas yuav tsum tau muab tso ua ke nrog cov tshuaj. Marjoram raug mob tsis coj txoj sia tsis zoo, tab sis nrog kev kaj siab thiab nws tsis qhia kom coj:
- cov poj niam cev xeeb tub thiab cov poj niam uas tsis tau muaj hnub nyoog;
- cov menyuam yaus hauv 10 xyoo;
- cov neeg uas muaj ntshav qab zib ntau ntxiv thiab muaj cov kab mob loj heev thiab cov kab mob thrombosis;
- kev txom nyem los ntawm kev kub ntxhov;
- Txhua tus neeg mob yuav tsum raug kuaj ua ntej.
Ib qho overdose ntawm marjoram tsis zoo li, tab sis xws li cov neeg tau tshwm sim. Kev xav ntawm nws zoo ib yam li qhov yuav tshwm sim thaum uas tsis quav ntsej qhov tsis sib haum xeeb.
- Khaus, tsis kaj siab ua pob ua rau tawv nqaij.
- Hnoos, txham, los ntswg, kua muag.
- Phem siab , tsaug zog.
- Mob taub hau, yastaw, kub cev.