Cov kua zaub yog ib lub tais uas ua tau siav tsis tau rau hnub thaum tsiaj noj zaub mov. Yog tias koj ua raws li cov ntsiab lus ntawm cov khoom noj khoom haus ua noj thiab sim txo nws txoj hauv kev txhua txoj hau kev, qhov txawv ntawm qhov kub no yuav yog ib qho ntawm txoj kev zoo tshaj plaws kom tsis txhob ua rau lub duav thiab kom nws yuag.
Yuav ua li cas noj cov kua zaub ntshiv?
Cov kua zaub kua zaub rau txhua hnub, txhua leej txhua tus yuav muaj sijhawm rau kev txaus siab rau txhua yam kev hloov, kev sib koom tes nrog ob qho tseem ceeb thiab cov kev coj zoo tshaj plaws, uas, nrog txoj kev txawj ntse, yog tsis muaj kev tsis zoo rau cov neeg ua ntej cov tais diav thawj.
- Lub saj ntawm kub yuav ntau yog khaus yog dos, carrots, thiab yog hais tias Desired, thiab lwm yam khoom xyaw ua ntej-kib hauv zaub roj.
- Raws li cov kua dej, siv dej los yog ua ntej zaub ua si.
- Thaum lub sij hawm ua npau dej, cov ntsiab lus ntawm lub lauj kaub yuav tsum tsis txhob pub kom muaj kev kub ntxhov, nws yuav tsum muaj hluav taws hauv qab nruab nrab.
- Kev xa kua zaub tuaj yeem yuav ntau dua kev noj kev haus thiab muaj ntxhiab yog tias tau txais kev pab nrog tshuaj tshiab.
Lean pea kua zaub - daim ntawv qhia
Cov kua qab ntshiab heev yuav tuaj ntawm cov peas. Legumes yeej ib txwm muab lub broth tshwj xeeb tsw, uas txawm tias tsis muaj lub cheebtsam cov dej txaus siab tshaj plaws tshaj plaws nug ntawm cov neeg tau txais kev pab. Qhov saj ntawm cov zaub mov yuav ci zog yog tias koj ntxiv me ntsis kib rau hauv ib lub lauj kaub qhuav rau lub lauj kaub thaum noj mov.
Cov khoom xyaw:
- peas - 250 g;
- dej - 2.5 litres;
- qos yaj ywm - 0.5 kg;
- dos - 2 pieces;
- carrots - 1 daim;
- laurel - 2-3 daim;
- kua txob Sweet - 3-5 peas;
- qej - 2 cov hniav;
- hmoov nplej - 60 g;
- ntsev, kua txob, zaub, roj.
Npaj
- Nyob rau hauv ib saucepan nteg ib dos, ½ carrot, laurel, kua txob Sweet, boil rau 30 feeb, lim.
- Peas yog soaked rau yav hmo ntuj, ntxuav, pawned nyob rau hauv broth, siav rau 20 feeb.
- Ntxiv cov qos yaj ywm, noj ntxiv rau 10 feeb.
- Pass nyias hmoov 3 feeb thiab dos thiab carrots 7-10 feeb, ntxiv rau lub lauj kaub, stirring.
- Lub caij nplooj ntoos tawm kua zaub kua zaub mus saj, ntxiv qej, sov so rau 5 feeb, cia nws brew.
Lentil kua zaub - daim ntawv qhia ntshiv
Ib qho tshuaj tsw qab thiab hearty kua zaub ntawm lentils, cov lean version uas yuav piav qhia tom qab, yog npaj rau tsev kawm ntawv qib qis thiab yuav siv sij hawm tsawg kawg. Ib qho tshwj xeeb ntxhiab rau qhov kub yuav muab caws qab zib thiab qej, thiab cov kua qaub yuav muab lub ntse ntsev ntse, qhov yuav tau kho ntawm cov zaub hauv cov tais.
Cov khoom xyaw:
- liab lentils - 250 g;
- broth - 1-1,5 l;
- dos - 1 daim;
- stalks ntawm celery - 2 pcs.;
- txiv lws suav kaus poom - 350-400 g;
- qej - 1-2 cov hniav;
- chili - 0,5-1 pcs;
- ntsev, kua txob, txuj lom, zaub ntsuab, roj.
Npaj
- On zaub roj Fry rau ob peb feeb dos.
- Ntxiv qej, celery thiab chili, Fry rau me ntsis ntxiv.
- Tshaj tawm lub kib hauv ib lub lauj kaub nrog lentils boiling nyob rau hauv broth, ntxiv txiv lws suav thiab noj kom txog thaum cov khoom xyaw npaj.
- Lub caij ntshiv ncauj kua zaub mus saj, cia nws brew.
Taum kua zaub - daim ntawv qhia ntshiv
Ib qho zoo heev rau cov tais diav nrog nqaij yuav ua kom tsis txhob muaj kua zaub kua ntsev. Cov noob taum hauv dej tsawg kawg yog 12 teev ua ntej qhov kev xav ua kom sov, tom qab uas lawv tau ntxuav kom huv. Cov khoom qab zib tshwj xeeb tshaj yog yuav ua yog tias koj ntxiv ob peb lub ncuav ntawm ob peb qoob loo thiab ob peb txoj kab ntawm Provence tshuaj mus rau lub khob thaum ua noj.
Cov khoom xyaw:
- taum - 2 khob;
- qos yaj ywm - 3 pcs;
- dos thiab carrots - 2 pcs.;
- qej - 3 cov hniav;
- cloves - 3 pcs .;
- Provencal tshuaj ntsuab - 2 pinch;
- ntsev, kua txob, txuj lom, zaub ntsuab, roj.
Npaj
- Swollen taum yog poured nrog dej thiab boiled kom txog thaum muag muag.
- Ntxiv cov qos yaj ywm slices, salted zaub, seasonings, spices thiab ua noj rau 20 feeb nyob rau hauv lub ntsiag to kub.
- Tiav lawm ntshiv ntshiab taum yog muab nrog cov zaub ntsuab.
Zaub zaub kua zaub - daim ntawv qhia
Qhov tshwj xeeb tshaj yog lub teeb thiab qes-calorie yog ib qho kua zaub kua zaub. Cov zaub mov tuaj yeem ua tau rau hauv kev hloov ua ke, hloov qee yam khoom noj nrog lwm tus lossis ntxiv cov tshiab, ua raws li koj tus kheej nyiam. Rau kev nplua, nws yog preferable mus thawj boil broth los ntawm keeb kwm thiab dos, thiab ces siv lub kua pib los ua noj lub kua zaub.
Cov khoom xyaw:
- qos yaj ywm - 3 pcs;
- cauliflower thiab broccoli - 100 g;
- dos thiab carrots - 2 pcs.;
- qej - 2-3 cov hniav;
- ntsuab peas los yog kaus poom pob kws - 1 handful txhua tus;
- taum asparagus - 1 handful;
- Italian tshuaj ntsuab - 2 pinch;
- ntsev, kua txob, txuj lom, zaub ntsuab, roj.
Npaj
- Qos yaj ywm yog muab tso rau hauv ib saucepan nrog broth, boiled rau 10 feeb.
- Ntxiv cabbage, peas, taum, salted dos nrog carrots thiab qej, lub caij cov zaub mov mus saj.
- Noj cov kua zaub kua zaub rau 10 feeb ntxiv, ua noj nrog cov zaub ntsuab.
Lenten kua zaub nrog nceb
Kev nyiam kev nyiam ntawm cov kev cai yoo mov yog thawj zaug nrog kua zaub . Tshwj xeeb tshaj yog cua kub yuav nrog dawb qhuav nceb, uas yog soaked rau ib teev, thiab ces boiled nyob rau hauv tib cov dej nrog ntxiv ntawm cov khoom xyaw ntxiv. Yog hais tias tsis muaj ib qho twg, lwm cov neeg tshiab, khov los yog cov neeg sawv cev ntawm cov nceb nceb yuav ua thiab.
Cov khoom xyaw:
- nceb, qhuav los yog tshiab - 100 lossis 500 g;
- qos yaj ywm - 4 pcs.
- carrots - 2 daim;
- dos - 1-2 daim;
- hmoov nplej - 50 g;
- ntsev, kua txob, txuj lom, zaub ntsuab, roj.
Npaj
- Npaj lub nceb, chop thiab Fry me ntsis nyob rau hauv cov roj.
- Tso qhov nceb mushroom ua ke nrog tws qos yaj ywm hauv saucepan, boil kom txog thaum lub softness ntawm zaub slices.
- Ntxiv nyob rau hauv lub lwg hlob kua zaub, hnav khaub ncaws ntawm dos thiab carrots, lub caij noj mov rau saj, sov li ob peb feeb thiab ua haujlwm.
Lenten kua zaub los ntawm sorrel
Cov porcelain oxalic kua zaub yog lub teeb, ntsim, nrog ib ntxiag unobtrusive qaub. Yuav kom ua tiav daim ntawv qhia, koj tuaj yeem siv ob qho tib si tshiab thiab khov los yog salted sorrel. Yog xav tau ib lub hwjchim kub dua, koj tuaj yeem tau ntxiv rau cov hmoov nplej ntawm cereal lossis lwm yam xaiv.
Cov khoom xyaw:
- sorrel - 200 g;
- qos yaj ywm - 6 pcs.;
- carrots thiab dos - 1 pc .;
- ntsev, kua txob, txuj lom, zaub ntsuab, roj.
Npaj
- Nyob rau hauv ib lub zaub broth nteg lub qos yaj ywm thiab noj kom txog thaum uas muag muag.
- Ntxiv lub ci ntawm dos thiab carrots, lub caij nrog kub mus saj, muab ntxuav thiab sliced sorrel, boil ib feeb.
Lenten kua zaub nrog dumplings
Lub kua zaub kua zaub, daim ntawv qhia ntawm uas yuav piav qhia hauv qab no, yog npaj nrog ntxiv ntawm dumplings. Cov khoom raug tsim tawm ntawm lub khob cij rau hauv dej, uas yog sau nrog ib tug moistened teaspoon thiab dipped hauv boiling broth 7-8 feeb ua ntej thaum xaus ntawm ua noj ua haus. Ib qho tshwj xeeb saj thiab zoo nkauj pom ntawm kub yuav muab liab tswb kua txob.
Cov khoom xyaw:
- Bulgarian liab kua txob - 1-2 pcs .;
- qos yaj ywm - 4 pcs.
- carrots thiab dos - 1 pc .;
- hmoov nplej - 2/3 khob;
- dej 100 ml;
- ntsev, kua txob, zaub, roj.
Npaj
- Qos yaj ywm muaj boiled nyob rau hauv dej los yog broth rau 10 feeb.
- Ntxiv lub roast los ntawm dos thiab carrots, nteg kua txob cov kua txob, lub caij phaj.
- Nyob rau hauv salted dej, ncuav nyob rau hauv hmoov thiab tau txais qhov kev ntxhib los mos ntawm mov paj raws li ib tug pancake.
- Ua rau cov pob tw, muab tso rau hauv cov kua zaub thiab ua kom kub rau lwm 7 feeb.
Qos yaj ywm kua zaub
Tom ntej no, koj yuav kawm txog kev noj cov kua zaub ntshiv ntawm qos yaj ywm . Nyob rau hauv rooj plaub no, lub hauv paus ntawm zaub mov yog crushed nrog ib tug blender thiab ua hauj lwm raws li ib tug puree, uas, ua tsaug rau celery thiab qej, ua piquant, thiab carrot muab nws ib tug zoo nkauj qab zib nco. Yog hais tias xav tau, kub tau ua raws nrog lub pinch ntawm Italian los yog Provencal tshuaj ntsuab thiab tau txais kev pab nrog zaub ntsuab thiab txav mus rau.
Cov khoom xyaw:
- qos yaj ywm - 300 g;
- carrots thiab dos - 1 pc .;
- cauliflower celery - 2 pcs.;
- qej - 2 cov hniav;
- zaub broth - 700 ml;
- ntsev, kua txob, qhuav tshuaj ntsuab, zaub, zaub roj.
Npaj
- Nyob rau hauv cov roj Fry dos nrog qej rau 5 feeb.
- Lay qos yaj ywm, celery thiab carrots, Fry zaub rau lwm 5 feeb.
- Ncuav nyob rau hauv boiling broth, npaj cov txheem rau 40 feeb.
- Lub caij ntawm lub tais, muab cov hmoov.
- Lub kua zaub ntawm mashed qos yaj ywm yog rhuab rau ib feeb, nplawm, thiab ua haujlwm.
Grilled kua zaub kua zaub
Kiv cua ntawm Georgian cuisine disagreeingly thov lub impossibility ntawm ua noj ua haus khovo tsis muaj ib feem ntawm cov nqaij thiab nplua nuj broth. Txawm li cas los xij, tom qab sim cov kua qaub kua zaub ua raws li daim ntawv qhia no, lawv pheej hloov lawv lub tswv yim thiab zoo siab rau qhov zoo tshaj plaws sab hnub tuaj saj ntawm cov zaub mov.
Cov khoom xyaw:
- mov - 1 iav;
- dos - 2 pieces;
- qej - 3 cov hniav;
- txiv lws suav - 500 g;
- lws suav muab tshuaj txhuam - 30 g;
- Tkemali sauce - 70 g;
- laurel - 2 daim;
- hops-suneli - 2.5 tbsp. dais;
- coriander - 1 pawg;
- adzhika los yog kub kua txob - mus saj;
- ntsev, kua txob, txiv ntseej, butter.
Npaj
- Fry dos nyob rau hauv roj, ntxiv ntxuav mov, ncuav tag nrho cov dej kub npau npau thiab noj kom txog thaum lub softness ntawm nplej.
- Lawv muab av txiv lws suav tsis muaj daim tawv nqaij, tshuaj txhuam, tkemali, qej, coriander, adzhika, hops-suneli, ntsev, kua txob hauv av nrog ntsev.
- Ntxiv ib txhais tes ntawm tws walnuts thiab tom qab 2 feeb tshem lub khob ntawm lub phaj.