Kev hnoos yog ib qho kev sib koom ua ke ntawm ntau cov kab mob, uas coj tau ntau yam txaav. Feem ntau, lub ncov ntawm qhov hnoos hawb pob tshwm sim thaum tsaus ntuj thiab tom qab ntawd nws tsis yog qab zib rau cov me nyuam thiab lawv niam lawv txiv.
Dab tsi yog qhov hnoos thiab vim li cas nws xav tau?
Kev hnoos tau txhawb nqa qhov qaug tshuaj hnoos thiab lwm lub cev daig nyob rau hauv txoj hlab pas. Thaum lub sij hawm hnoos tau tawm, cov nqaij ntshiv cov hlab ntsig qis, thiab cua tawm ntawm lub ntsws. Nws ua raws li hais tias peb xav tau nws, vim ua hauj lwm pab kom ua kom lub cev nqus tau pa.
Ua rau hnoos thaum pw tsaug zog
Qhov tseem ceeb tshaj plaws rau tus menyuam tau hnoos thaum pw tsaug zog yog qhov chaw uas peb tau nyob hmo ntuj. Nres lub hauv paus loj ntawm lub cev, txawm tias cov ntshav tso ntawm lub ntsws. Nyob rau hauv lub caj pas thiab thaj tsam ntawm lub bronchi, hnoos thiab hnoos qeev, uas dissolve thaum hmo ntuj, yog li tus me nyuam hnoos ua npau suav. Sim siv cov tog hauv ncoo rau lub sijhawm mob thiab sim hloov txoj haujlwm ntawm tus menyuam lub cev ntau dua, yog li hnoos qeev yuav ua rau tsawg dua.
Los ntawm txoj kev, nws yog ib qho tsim nyog xav tias qhov tsos ntawm hnoos thiab hnoos qeev yog ua los ntawm cov kab mob uas yuav tsum tau kho, thiab tom qab ntawd, thiab hnoos yuav dhau. Vim li cas tus menyuam hnoos hauv npau suav, tus kws kho mob yuav tsum txiav txim siab. Qee lub sij hawm ib qho kev pheej hmoo siab tsis zoo nyob hauv tus menyuam hauv kev npau suav qhia tias muaj kab mob loj heev.
Hnoos rau hauv tus menyuam tom qab pw tsaug zog
Nws tsis yog qhov yuav tsum tau ceeb vim tias tsis muaj zog thaum sawv ntxov hnoos nrog plentiful salivation nyob rau hauv tus me nyuam ntawm thawj xyoo ntawm lub neej. Ua tsaug rau qhov no, lub trachea thiab bronchi raug tshem, los ntawm cov hnoos qeev tuaj thaum hmo ntuj. Yog hais tias qhov hnoos tau raug xwm txheej tas, ces nws tsim nyog tuav lub tswb thiab nws yog ib qho tsim nyog yuav tau mus cuag kws kho mob.
Hnoos ua ntej yuav mus pw
Feem ntau yog qhov ua rau hnoos ua ntej yuav mus pw yog kev tsis haum. Nws tuaj yeem tshwm raws li cov dej ntws los ntawm lub hauv ncoo, thiab cov khoom cua, uas tam sim no tau siv rau hauv chaw pw. Yuav kom paub txog qhov ua tsis haum ntawm kev hnoos, sim hloov tus me nyuam mus pw thiab tos ob peb hnub. Yog tias qhov hnoos tsis dhau, ces nws ua rau kev nkag siab mus xyuas tus kws kho menyuam yaus.
Qhuav hnoos thaum pw tsaug zog
Feem ntau, ib hmo qhuav hnoos tau tshwm sim txhua 3-4 teev rau 5-7 feeb. Qhov ua rau ntawm qhov hnoos no yog mob khaub thuas, mob hawb pob, hnoos hawb pob thiab lwm yam kab mob ntsws. Yuav kom tshem tau hnoos qhuav, koj yuav tsum to taub qhov ua rau nws tshwm sim, thiab qhov no koj xav tau kev pab ntawm cov kws kho mob tshwj xeeb. Tab sis yuav pab kom tus me nyuam yaus kom yooj yim rau koj thiab koj tus kheej, nco ntsoov koj - kom yooj yim, tsis kho! Ua li no, siv cov zaub mov txawv los ntawm cov tshuaj noj.
Yog tias tus me nyuam tsis muaj kev fab tshuaj, koj tuaj yeem npaj tau:
- broth oregano;
- ntsuab tshuaj yej nrog zib ntab lossis Ginger;
- tshuaj yej nrog anise;
- sov mis nrog zib mu.
Tag nrho cov dej haus no yuav tsum tau noj ua ntej mus pw, lawv pab kho lub caj dab muaj mob thiab txo qis ntawm qhov hnoos hawb pob.
Hnoos nyob hauv tus me nyuam pw
Raws li twb tau hais saum toj no, ib qho hnoos yuav tshwm sim vim yog cov hnoos qeev. Tab sis, yog hais tias rau cov me nyuam loj cov kab kev siv tshuaj yog qhov dav, ces nrog me ntsis txhua yam yog qhov nyuaj dua. Yuav kom tsis txhob mob hnoos tawm hauv me nyuam, siv cov kua faj siv,
Mus tua qhov hnoos, koj yuav tsum nco ntsoov nkag mus rau hauv chav, ua kom cua thiab nchuav hmoov av, uas tuaj yeem ua rau hnoos hawb pob. Tom qab qhov kev tshem ntawm qhov ua rau nws qhov zoo li, nws yuav tsim nyog ua qhov nyuaj ntawm tus me nyuam. Yog li yav tom ntej koj yuav tiv thaiv koj txuj ci tseem ceeb los ntawm ntau cov kab mob. Thiab tau ua txhua yam kom tsis txhob haus luam yeeb nyob ze koj tus menyuam!