Kev siv lub ntsej muag ntawm lub ntsej muag ua rau lub ntsej muag ntawm lub ntsej muag, ua kom nws nkag tau ntawm daim tawv nqaij kom oxygen thiab cov as-ham, uas tuaj yeem siv nrog cov kua nplaum los yog lub qhov ncauj qhov ntswg, pab tshem tawm cov pigmentation , dub me ntsis, cov kab mob ntawm qhov mob, ua kom yooj yim.
Daim ntawv thov ntawm ntsej muag lub ntsej muag lub ntsej muag
Yuav kom tau qhov siab tshaj plaws thiab kom tsis txhob muaj qhov tsis zoo, thaum siv cov qhov ncauj qhov ntswg hauv tsev nws yuav tsum tau soj ntsuam ntau zaus:
- Lub looj ntsej muag yog siv los ntxuav ua ntej thiab ntxuav cov tawv nqaij.
- Hauv kev txiav txim rau lub npog ncauj kom muaj cov nyhuv zoo, nws yuav tsum muaj cov khoom uas tshem tawm ntawm daim tawv nqaij tawm (cov suab thaj, dej qab zib, kas fes, crushed nuts, thiab lwm yam).
- Txhua yam ntuj tso, nws yuav tsum yog yam tshiab.
- Ua ntej siv, ib daim npog zoo li yuav tsum tau sim rau ntawm thaj chaw me me ntawm daim tawv nqaij kom tsis txhob muaj kev fab tshuaj .
- Daim npog ntsej muag yog siv rau lub ntsej muag, tsis suav thaj tsam ntawm lub qhov muag thiab ib ncig ntawm daim di ncauj, nrog rau lub ntsej muag cov txheej txheem ntawm lub ntsej muag thiab, nyob ntawm hom tawv nqaij, nyob sab 10-15 feeb.
- Tom qab ntxuav tawm lub npog ncauj, siv lub teeb ci los yog soothing tonic.
Zaub mov txawv rau exfoliating qhov ncauj qhov ntswg
Exfoliating ntsej muag lub ntsej muag ntawm oatmeal:
- 3 tablespoons ntawm oatmeal yog crushed nyob rau hauv ib tug kasfes grinder, tov nrog 1 teaspoon ntawm dej qab zib, diluted nrog dej sov kom txog thaum lub mob ntawm tuab qaub cream.
- Tsis tas li ib daim ntawv qhia los ntawm crushed oatmeal (1 tablespoon), hav zoov los yog walnuts (li 1 teaspoon) thiab kua txiv kab ntxwv tshiab kuj nrov. Rau cov tawv nqaij qhuav, ib tablespoon ntawm txiv roj roj ntxiv rau lub npog ncauj.
Exfoliating ntsej muag lub ntsej muag nrog koj niam:
- Sib tov ib tug tablespoon ntawm kua zib mu nrog ib tug puv tes ntawm pre-peeled thiab peeled thiab grinded dawb grapes. Lub npog ntsej muag no yog ib qho maj heev.
- Yog tias koj siv zib ntab, cov nyhuv tawm yuav ua kom ntau dua, thiab lub npog ntsej muag yuav tsum tau ntxiv dilution.
- Tsis tas li ntawd, raws li ib tug ntsej muag lub ntsej muag siv ib tug sib tov sib xyaw candied nrog txiv qaub kua txiv, tab sis rau daim tawv nqaij, lub xeem daim ntawv qhia yog tsis haum.
Exfoliating qhov ncauj qhov ntswg nrog berries:
- Rau xws li cov qhov ncauj qhov ntswg siv av berries currants los yog strawberries nrog cream (ib tug teaspoon ntawm cream on ib tablespoon ntawm berries).
- Nyob rau hauv lub ntsej muag cuav nrog ib tug currant feem ntau ntxiv hom qoob mog hmoov (1 tablespoon).
- Qhov ncauj qhov ntswg nrog strawberries feem ntau yog ua raws li tsis yog cream, tab sis nyob rau txiv roj roj, thiab rau ib tug zoo dua abrasive nyhuv, ntxiv ib teaspoon ntsev.
Exfoliating daim npog rau tawv nqaij:
- Sib tov ib tug tablespoon ntawm fatty qaub cream nrog ib tug teaspoon ntawm qab zib.
- Es tsis txhob qaub cream, koj muaj peev xwm siv tuab rog fatty, thiab hloov piam thaj nrog ntsev.
Tag nrho cov qhov ntswg ntawm lub ntsej muag tsis pub siv ntau zaus. Rau cov tawv nqaij oily, lawv tuaj yeem ua ib zaug ib lub lim tiam. Rau ib txwm - 1 lub sij hawm nyob rau hauv 9-10 hnub. Rau cov tawv nqaij, ua kom hnov thiab ua rau tawv nqaij, qhov ntau zaus ntawm kev siv cov ntsej muag lub ntsej muag yog txawv, tiam sis tsis ntau tshaj ib zaug hauv 10 hnub.