Coxarthrosis yog ib daim ntawv deforming ntawm arthrocis. Tus kab mob tseem hu ua osteoarthrosis ntawm lub ntsag sib. Raws li ntau cov txheeb cais, qhov no yog qhov ntau ntawm cov kab mob ntawm lub cev musculoskeletal. Yog tias koj pom cov coxarthrosis ntawm lub ntsag sib npaug hauv thawj qib, kev kho mob ntawm tus kab mob yuav tsis yooj yim. Nrog rau cov pib cov kab mob ntawm tus kab mob, nws yog ib qhov nyuaj thiab nyuab dua mus sib ntaus. Thiab cov txheej txheem no yuav tsum muaj kev nqis peev zoo.
Yuav ua li cas kho coxarthrosis ntawm lub ntsag sib koom ntawm cov degree 1?
Ua ntau yam ntawm tus kab mob. Feem ntau, coxarthrocis yog vim mob ntawm cov pob qij txha. Qee zaum qhov teeb meem yog xws li:
- kev tshuaj ntsuam genetic predisposition;
- kev raug mob;
- ntau dhau cev lub cev;
- ntau dhau ce;
- hormonal failures ;
- cuam tshuam ntawm txheej txheem metabolic.
Coxarthrosis ntawm lub ntsag sib koom ntawm thawj cov degree yog tsi ntsees los ntawm mob mob. Tsis xis nyob feem ntau tom qab hnyav zog lub cev. Tus mob no ncaj qha rau hauv thaj chaw sib koom tes. Qee lub sij hawm nws tuaj yeem kis rau lub hauv caug pob txha. Tom qab luv luv lawm, mob mob ploj. Vim muaj ntau yam tsis xyuam xim rau qhov teeb meem, thiab kev mob nkeeg tseem tsim muaj.
Qhov kev xaiv ntawm kev kho mob ncaj qha yog nyob ntawm theem ntawm kev mob ntawm tus kab mob. Deforming coxarthrosis ntawm lub plab joint ntawm tus thawj degree yog kho conservatively hauv yuav luag txhua tus neeg mob.
Nonsteroidal anti-inflammatory tshuaj
Ua ntej tshaj, koj yuav tsum tau tshem ntawm qhov mob. Cov NSAIDs tuaj yeem pab tshem tawm mob thiab, yog tias tsim nyog, pab kom tsis txhob o. Feem ntau siv:
- Meloksikam;
- Diclofenac;
- Courantil;
- Movalis;
- Piroxicam;
- Olfen;
- Ketorol;
- Nimesil;
- Nws yog ib qho ethanol;
- Paracetamol;
- Indomethacin;
- Naklofen thiab lwm tus.
Cov leeg mob siab
Cov tshuaj no tsuas yog xav tau yog tias tus neeg mob raug mob ntawm cov nqaij ntshiv. Qhov zoo tshaj ntawm cov leeg ntshiab yog:
- Tab sis-Shpa;
- Riab;
- Midokalm ;
- Sirdalud.
Chondroprotectors
Niaj hnub no siv yeeb siv tshuaj, nquag siv niaj hnub no rau kev kho mob ntawm coxarthrosis ntawm lub plab joint ntawm thawj degree. Cov tshuaj ntawm pawg neeg no tau muab cov khoom qub tas pov tseg thiab tsis pub ntxiv deformation. Yog tias tsis tu ncua, coxarthrocis yuav tsis tuaj yeem tsim. Feem ntau ntawm tag nrho cov kws kho mob xws li chondroprotectors, zoo li:
- Tsis txhob;
- Teraflex;
- Chondrotec;
- Chondrolon;
- Mukosat;
- Arthroglycan;
- Kondronova;
- Mukosat;
- Chondrolar.
Pab rau coxarthrocis, physiotherapy, av kho, zaws. Qee qhov xwm txheej, kev siv tshuaj kho kuj yuav zoo.
Ce rau coxarthrosis ntawm lub plab joint ntawm tus degree 1
Gymnastics nyob rau hauv tus kab mob yog qhov zoo rau hauv qhov kev pab txhawb kom ntxiv dag zog rau cov leeg thiab rov qab ntshav txaus nyob hauv lub cev sib deformed:
- Nrom ntawm koj sab nraud, tsa ib kauj ruam ntawm centimeters los ntawm kaum. Rub tus ntiv taw ntawm koj tus kheej thiab khov rau ob peb feeb.
- Txoj hauj lwm. Tes ntawm txoj siv tawv. Ua kom pom koj ob txhais ceg mus rau ob sab thiab xa rov qab mus rau qhov chaw pib.
- Txoj hauj lwm dag rau sab nraum qab. Ob txhais ceg yuav tsum tau tsa 90 degree rau hauv pem teb, cog thiab tshem tawm ntawm lub ntsag.
- Tig rau ntawm plab. Ob txhais tes rau ntawm lub duav. Ua phaum ncaj nraim rau koj ob sab ceg.
- Nrom rau ntawm koj sab, nqa koj txhais ko taw 90 degrees thiab rov qab mus rau qhov chaw pib.
- Sawv ntsug. Sawv cev ntawm lub thom khwm thiab maj mam qis dua.
- Sawv ntsug, rov qab rov qab thiab ua raws koj ob txhais ko taw rau hauv cov lus tsa suab.
Cov npe ntawm kev ua yuav tsum tau pom zoo nrog tus kws kho mob. Overloads nrog coxarthrosis ntawm thawj theem ntawm lub duav sib txuas tau yooj yim ua rau xiam oob khab.