Zucchini - ib tug tsawg-calorie zaub. Los ntawm nws koj muaj peev xwm ua tau noj ntau ntawm qab, hearty, tab sis lub teeb noj zaub mov uas yooj yim absorbed los ntawm lub cev. Hauv qab no peb yuav qhia rau koj seb yuav tau npaj cov txiv ntseej nrog cov nqaij minced hauv batter.
Zucchini nrog minced nqaij nyob rau hauv battered frying lauj kaub
Cov khoom xyaw:
- marrows me me - 3 pcs;
- dos - 2 pieces;
- forcemeat - 300 g;
- hmoov nplej - 40 g;
- qe - 4 daim;
- mis nyuj - 100 ml;
- dub hauv av kua txob;
- ntsev.
Npaj
Peb noj cov tub ntxhais hluas zucchini. Vim lawv muaj tawv nyias, lawv tsis tuaj yeem muab ntxuav. Cia li txiav lawv mus rau hauv slices 15-20 mm tuab. Nyob rau hauv qhov chaw, txiav ib lub qhov. Nws yog qhov yooj yim los ua qhov no nrog ib pawg ntawm cov khoom noj. Kuv cov dos thiab melenko kroshim. Nyob rau hauv lub stuffing peb tsav 2 qe, ntxiv dos, ntsev, kua txob thiab sib tov zoo. Lub resulting loj npaum li qhov taub. Nyob rau hauv rooj plaub no lub stuffing yuav tsum zoo condensed. Txhuav lub qe ntxiv nrog rau mis nyuj rau batter. Cais sib tov hmoov thiab ntsev. Stuffed zucchini ntawm thawj pritrushivayem hmoov, thiab ces dipped nyob rau hauv ib batter thiab sai li sai tau xa lawv mus rau ib tug kub frying lauj kaub. Fry los ntawm ib sab thiab lwm yam nyob rau medium tshav kub. Pab zucchini nrog minced nqaij raws li ib qho zaub mov ywj siab.
Zucchini nrog minced nqaij nyob rau hauv batter nyob rau hauv qhov cub
Cov khoom xyaw:
- nruab nrab zucchini - 2 pcs.;
- dos - 2 pieces;
- minced meat - 360 g;
- medium-qhov loj qhov txiv lws suav - 3 pcs.;
- mis nyuj - 30 ml;
- qe - 2 daim;
- cheese - 150 g;
- mayonnaise ;
- ntsev;
- spices .
Npaj
Peeled courgettes txiav slices ntawm 4-5 cm ua tib zoo tshem tawm cov nqaij. Yog li ntawd, koj yuav tau txais kegs los ntawm courgettes. Peb txo peb cov zucchini rau 2 feeb hauv dej npau npau. Nyob rau hauv lub mince peb ntxiv crushed dos, spices, ntsev thiab mix. Peb npog nrog roj zaub los yog ntawv ci. Rau batter, whisk qe, ncuav nyob rau hauv cov mis nyuj, ntxiv ntsev thiab sib tov zoo. Pizza kebabs yog cov khoom noj uas minced meat, peb poob rau hauv lub txaj thiab muab lawv rau ib daim ntawv ci.
Sab saum toj grease nrog mayonnaise thiab muab tso rau hauv ib lub voj voog ntawm lws suav. Peb xa cov tais ci nrog zucchini nyob rau hauv qhov cub, rhuab mus rau 180 degrees rau ib nrab ib teev. Tom qab lub sij hawm no, sprinkle zucchini nrog grated cheese thiab tawm kom txog thaum lub ruddy crust tshwm.
Zucchini nrog minced nqaij nyob rau hauv batter - daim ntawv qhia
Cov khoom xyaw:
- zucchini cov tub ntxhais hluas - 3 pcs.;
- nqaij - 300 g;
- dawb loaf - 2 slices;
- dos - 1 daim;
- qe - 3 daim;
- hmoov nplej - 40 g;
- ntsev;
- kua txob;
- mis nyuj - 20 ml.
Npaj
Peb chop lub zucchini rau hauv voj voog. Yog hais tias lub tev tau twb ua ntom, ces nws yog zoo dua mus txiav nws. Ces txiav tawm hauv nruab nrab. Dawb loaf soaked nyob rau hauv dej, ces squeezed nws thiab nrog nqaij, dos thiab zucchini chaw peb dhau los ntawm nqaij grinder. Peb tsav 1 qe, ntxiv kua txob, ntsev thiab sib tov zoo. Tom qab ntawd peb npog nws thiab muab tso rau hauv lub tub yees rau ib nrab ib teev. Tom qab lub sij hawm no, ua kom tiav nruab nrab ntawm zucchini nrog minced nqaij, compact nws. Rau batter, yeej qe, ntxiv mis, ntsev, kua txob thiab sib tov. Zucchini nrog minced nqaij, peb ncuav nyob rau hauv hmoov, peb poob rau hauv mov paj thiab xa nws mus rau ib lub lauj kaub frying. Txij li thaum peb siv cov nqaij nyoos nyob hauv kev sau, ua kom cov kwj deg muaj me me nyob hauv lub hau, kom lawv tsis txhob hlawv tawm, thiab txhaws yog kib thaum tib lub sijhawm.
Courgettes stuffed nrog minced nqaij, ntaus
Cov khoom xyaw:
- zucchini - 2 pcs;
- zaub roj - 1 tbsp. diav;
- Qaib cov txwv - 300 g;
- nceb - 1100 g;
- qej - 2 cloves;
- cheese - 50 g;
- Lee - 50 ml;
- ntsev;
- kua txob.
Npaj
Marrows kuv, txiav lawv nyob rau hauv ib nrab thiab nrog ib tug dais kom zoo zoo noj tawm lub cev nqaij daim tawv. Peb xa cov zucchini tej nkoj nquam mus npau npau npau 1 feeb. Tom qab ntawd peb ua tib zoo tshem lawv thiab cia lawv qhuav. Peb ntxuav cov ntxhuav ntxhuav los ntawm ib tug nqaij grinder. Nyob rau hauv ib lub lauj kaub khov, peb sov li cov zaub roj thiab sov nws.