Kev kho cov hlab ntsha ntawm lub taub hau thiab lub caj dab nrog kev kho neeg

Hnov tias qhov kev nkees, qhov tsis txaus siab thiab qhov ntshai yuav ua rau muaj teebmeem vascular. Lub caij no, nws yog atherosclerosis, spasms thiab cov roj cholesterol uas ua rau txo cov kev ua haujlwm thiab ua kom muaj kev txhawj xeeb nyob hauv kev nyab xeeb. Kev kho cov hlab ntsha ntawm lub taub hau thiab caj dab nrog kev kho neeg yuav pab koj kom pom tau hais tias lub zog ntawm tus ntsuj plig thiab qhov tseeb ntawm txoj kev xav!

Kev kho ntawm angiodystonia ntawm cov hlab ntsha ntawm lub taub hau thiab caj dab nrog tshuaj

Txo cov kev mob ntawm cov hlab ntsha ntawm lub ncauj tsev menyuam thiab lub taub hau tuaj yeem raug tshem tawm nrog kev pab ntawm cov tshuaj ntsuab. Qhov zoo tshaj plaws nyob rau hauv cov teeb meem no yog xws li cov nroj tsuag li clover, Pine tua thiab hawthorn txiv hmab txiv ntoo. Nws yog qhov zoo dua los siv lawv tsis nyob rau hauv ib lub complex, tab sis nyias. Ntawm no yog ib daim ntawv qhia raws li ntoo txiv ntoo:

1. Noj 25 centimeters ntawm tshiab, los yog qhuav tub ntxhais hluas tua ntawm Pine. Cov raum no nrog dej kub npau npau npog, npog thiab khov ntev li 3 teev. Cov dej yuav tsum tau txog 1.5 liters.
2. Yog hais tias tus tua yog softened, kev kho cua sov yuav nres, txwv tsis pub koj yuav tsum muab lub khob rau ntawm lub zog tsis muaj zog thiab ua noj kom txog thaum lub ob lub raum ua mos.
3. Nyob rau theem no nyob rau hauv lub broth yuav tsum ntxiv 1 kg ntawm granulated qab zib thiab scrolled los ntawm nqaij grinder tshiab lemons. Qhov siab nyiam piv ntawm 3-4 me txiv hmab txiv ntoo.
4. Nqa cov kua qab zib kom npau npau. Thaum nws txias, koj tuaj yeem pib kho - noj ua ntej txhua pluas noj 1 tablespoon ntawm kev khomob no.

Paj ntawm clover teb thiab hawthorn txiv hmab txiv ntoo yuav brewed es tsis txhob tshuaj yej. Nyob rau hauv ib hnub nws yog pom zoo kom siv tsis muaj ntau tshaj 1.5 teev ntawm spoons ntawm qhuav raw cov ntaub ntawv.

Ntxuav ntawm cov hlab ntsha ntawm lub taub hau thiab lub caj dab nrog pej xeem tshuaj

Kev kho ntawm atherosclerosis ntawm lub caj dab lub caj dab nrog pej xeem tshuaj pab rau ntxuav ntawm cov cholesterol. Ua ntej tshaj, qhov no yog ua raws li kev noj haus tshwj xeeb:

1. Tshem tawm cov hmoov nplej thiab qab zib.
2. Tsis txhob noj roj, kib thiab cov tais diav.
3. Mus rau raw, los yog boiled zaub, nplua nuj nyob rau hauv fiber - broccoli, beets, cabbage.
4. Noj rau txoj cai kom tau noj ib hnub tsawg kawg 1 txiv hmab txiv ntoo tshiab thiab 1 khob ntawm txhua lub caij nplooj ntoos zeeg.
5. Haus yam tsawg 2 liters dej ib hnub, muab kas fes, tshuaj yej, chocolate, carbonated drinks.
6. Siv cov txiv hmab txiv ntoo uas muaj qhov hypoglycemic index - buckwheat, millet, unpolished nplej.

Zoo heev pab tu cov hlab ntsha tuav Unloading hnub ob peb zaug ib lub lim tiam. Thaum nruab hnub koj yuav tsum tau noj ib qho khoom xwb. Ntawm no yog qhov tseem ceeb tshaj plaws rau peb lub hom phiaj:

• nqaij nyoos thiab ci taub hau;
• hiav txwv kale;
• zucchini, dib;
• zaub qhwv thiab zaub paj ntsuab;
• txiv apples;
• tsawg-rog kefir;
• celery paus.