Caij nplooj ntoos hlav caij nplooj zeeg yog ib qho ntawm cov khoom xyaw tseem ceeb ntawm feem ntau Esxias thiab African tais diav. Spice cardamom tsis yog txhua leej txhua tus nyiam, tab sis cov kiv cua ntawm tag nrho cov piquant thiab thawj tas ntxiv cov txuj lom rau koj arsenal.
Ob peb paub tias sib nrug los ntawm ib qho tsis zoo ntawm tus saj cardamom yuav khav tau cov khoom zoo. Neeg Esxias cov neeg siv tshuaj siv no ntev ntev thiab mob siab heev. Feem ntau feem ntau mob ntsiav tshuaj yog siv hauv cov tshuaj pleev plhu. Nws zoo li nws yog lub sij hawm qhia rau cov kiv cua ntawm no ntsim seasoning li cas ntxiv nws yuav siv tau.
Tseem ceeb thaj chaw ntawm cardamom
Li ntawd, cardamom yog ib tsob nroj herbaceous perennial. Koj tuaj yeem kawm tau los ntawm lub cev thiab lub cev, tab sis qhov tseem ceeb ntawm no cog yog muab zais rau hauv cov txiv hmab txiv ntoo me me. Cov txiv hmab txiv ntoo ntawm cardamom feem ntau yog hu ua thawv. Lawv khaws cov khoom tseem ceeb tshaj plaws nyob rau hauv no nroj tsuag - cov noob uas zoo heev aphrodisiacs. Nws yog txaus rau chew ob peb noob ntawm cardamom, kom txo tau qaug zog thiab muab vivacity rau lub cev.
Muaj ntau hom kab hom kab mob, ntau tshaj, txhua hom txawv ntawm ib leeg thiab saj, thiab tsis hnov tsw heev. Qhov nrov tshaj plaws yog cov dub thiab ntsuab cardamom, cov txiaj ntsig ntawm kev cuam tshuam kev noj qab haus huv qhov zoo tshaj plaws. Qhov no nroj tsuag - ib qho antioxidant, uas tshem tawm cov teeb meem tshuaj los ntawm lub cev.
Lub ntsiab zoo ntawm cardamom yog raws li nram no:
- Cardamom yuav muab ntxiv rau tshuaj yej thiab kas fes. Qhov no tsis yog muab cov dej haus sib luag xwb, tab sis kuj tsis ua rau cov teeb meem tsis zoo ntawm caffeine.
- Cardamom noob kuj siv tau ua ib qho hauv paus rau kev tiv thaiv kom txhob muaj kab mob khaub thuas.
- Cardamom thiab zib mu muaj ib tug ua hauj lwm nyob rau hauv lub poob siab system. Siv cov cuab yeej no pom zoo txhua hnub.
- Cov noob uas muaj noob hnyav nrog cov suab thaj los yog cov txiv ntseej roj yog daim npog qhov ncauj rau cov pob txha oily.
- Cardamom yog ntsuab, thiab lwm yam muaj cov khoom uas txhawb kev tiv thaiv.
Muaj lwm yam khoom plig ntawm daim cardamom: nws accelerates qhov kub ntawm cov rog thiab pab kom poob phaus. Cardamom pab kho plab zom mov thiab cov metabolism , thiab nrog cinnamon thiab kua txob liab, qhov caij nyoog no yog qhov zoo tshaj rau kev poob phaus.
Cardamom - kev tsis sib haum xeeb rau kev siv
Tsis txhob hnov qab tias cardamom - cov nroj tsuag yog heev meej. Nws, yeej, possesses qhov ceeb thawj ntawm cov khoom tseem ceeb, tab sis, nrog rau lwm yam tshuaj (yog tias xav txog cardamom los ntawm qhov kev kho mob pom), muaj qee qhov contraindications rau daim ntawv thov.
Peb twb tau qhia txog dab tsi cardamom muaj cov khoom tseem ceeb, thiab qhov contraindications rau kev siv ntawm no spice yuav tam sim no yuav piav qhia hauv qab no:
- Ib tug neeg tsis kam ua rau lub plawv pob txha yog ib qho ntawm cov tseem ceeb hauv kev siv lub caij nyoog.
- Cov neeg txom nyem los ntawm cov kab mob ntawm lub plab (qhov mob thiab lwm yam mob), los siv cardamom tsis pom zoo. Hauv cov rooj sib txoos loj, koj tuaj yeem tau noj cov zaub mov rau koj cov khoom noj raws sij hawm mus rau ntau zaus.
- Cov poj niam cev xeeb tub thiab cov niam tsev laus yuav tsum tsis txhob raug kev quav yeeb quav tshuaj.
Cov kws kho mob nco ntsoov tias cov khoom siv ntawm cardamom tseem ceeb yuav ua rau kev sib haum xeeb, nyob ntawm seb tib neeg noj cov zaub mov. Yog li, piv txwv li, yog hais tias ib tug neeg noj cardamom thiab cov roj nyob rau hauv ntau qhov ntau, qhov no yuav tsis pab kom poob ceeb thawj, ntawm qhov tawm tsam, qhov hnyav yuav nce.
Nws yog ib qho tseem ceeb heev uas yuav tau soj ntsuam cov tshuaj noj thaum npaj cov tais diav thiab tshuaj los ntawm cardamom. Hauv cov khoom noj ib lub sij hawm koj noj tsis tau ntau dua li peb lub hlis twg ntawm cov noob hauv av.