Ci cov txiv apples yog ib qho yooj yim thiab ua qab kho uas tsis zoo rau nws tus kheej xwb, tab sis kuj tsis muaj calories. Classic khub rau ci apples - zib ntab thiab ceev nrog qhuav txiv hmab txiv ntoo. Cia peb sim ua tus nyiam daim ntawv qhia ua ke.
Apples ci nyob rau hauv qhov cub nrog zib mu thiab neeg rau
Cov txiv ntseej thiab zib ntab yuav ntau dua yog tias koj sib tov nutty hmoov (koj tuaj yeem ua rau koj tus kheej los ntawm kev ntaus cov neeg ceev nrooj nrog rab koob) nrog rau cov hnub thiab tws riam nrog walnuts. Qab zib thiab khov filling, nrog crispy pieces ntawm neeg rau zoo txuam nrog ib tug fragrant ci Kua nqaij.
Cov khoom xyaw:
- apples - 9 pieces;
- cov kua txiv qaub;
- txiv maj phaub roj -1 tbsp. diav;
- txiv ntseej hmoov - 60 g;
- zib mu - 1 tbsp. diav;
- Walnuts - 30 g;
- hnub tim - 4 pcs;
- ntsev, cinnamon, ginger - los ntawm pinch;
- txiv maj phaub mis nyuj - 1/4 tbsp.
Npaj
Qhov cub yog rhuab mus txog 180 ° C. Cov txiv hmab txiv ntoo yog ntxuav los ntawm cov tub ntxhais thiab maj mam sprinkled nrog txiv qaub kua txiv kom lawv tsis darken. Sib tov cov txiv maj phaub roj (muaj peev xwm hloov tau nrog creamy) nrog walnut hmoov, zib mu, sliced cov hnub thiab tws walnuts. Peb ntxiv ib lub txiv kab ntxwv ntsev, av cinnamon thiab Ginger, peb ntxiv qhov sib tov nrog txiv maj phaub mis (nws yuav ua tau zoo). Peb pib apples nrog sib tov, qhwv nws nrog ntawv ci thiab muab tso rau hauv muffin tuaj pwm, yog li ntawd lawv tsis poob thaum lub sij hawm ci. Ci apples nrog zib mu thiab cinnamon nyob rau hauv qhov cub rau 45 feeb.
Yuav ua li cas ua noj apples nyob rau hauv qhov cub nrog zib mu thiab tsev cheese?
Ib tug tshiab thiab curd cheese los yog ricotta cheese yuav ua tau ib qho tseem ceeb thiab ntxiv zog rau ib tug nplua nuj saj ntawm honey apples. Nrog no additive, txiv apples yuav dhau los noj zaub mov ntau thiab ntau yam txawv nrog kev ntxhib los mos.
Cov khoom xyaw:
- apples - 4 daim;
- zib mu - 1/4 tbsp. 1 tbsp. diav;
- 1/2 txiv qaub kua txiv;
- dej - 1/4;
- lub hnub qub;
- cloves - 4 buds;
- cinnamon - 2 sticks;
- tsev cheese - 1 tbsp.
Npaj
Qhov cub yog rhuab mus rau 200 ° C. Cov txiv hmab txiv ntoo yog ntxuav los ntawm cov tub ntxhais thiab txiav tawm mus ua ob zaug. Peb khi cov txiv hmab txiv ntoo nrog rab rawg hauv ob peb qho chaw.
Nyob rau hauv ib lub tais, muab 1/4 khob ntawm zib ntab nrog txiv qaub kua txiv thiab dej. Peb muab apples rau ntawm ib daim ntawv ntawm parchment, muab anise, cinnamon thiab cloves rau hauv qab ntawm daim ntawv, sau nrog zib mu syrup thiab muab tso rau hauv qhov cub rau 45 feeb.
Nyob rau hauv lub meantime, sib tov tsev cheese nrog seem uas yog tablespoon ntawm zib mu sai li sai tau apples yog npaj txhij, coj lawv tawm ntawm lub qhov cub, txias thiab kis qhov curd tov rau hauv qhov chaw. Tsis tas li ntawd, koj muaj peev xwm sprinkle apples nrog av cinnamon thiab sprinkle lub tshuav syrup nyob rau hauv lub lauj kaub.