Zucchini nrog nqaij - lub zoo meej ua ke, uas yog lub hauv paus rau tsim ntau yam ntawm cov tais diav. Vim tias cov khoom no tsis poob qab thiab khoom noj khoom haus nrog ntau hom kev kho cua sov - lawv tau stewed, kib los yog ci hauv qhov cub. Raws li ib tug tshwm sim - crispy qaws, ruddy cutlets, aromatic stews thiab lub qhov ncauj-watering pancakes.
Yuav ua li cas ua noj zucchini nrog nqaij?
Lauj kaub tais diav ntawm courgettes nrog nqaij - muaj kaum ob ntawm versions. Tag nrho vim hais tias lub Cheebtsam yog zoo kawg nkaus ua ke, unusually pab tau, nyiaj txiag yooj yim thiab equally cua kib, stewed los yog ci. Tib lub sijhawm cov tais diav uas npaj tau yooj yim thiab ceev nrooj, lawv muaj kev pom zoo kom pom tseeb tias koj ua hauj lwm rau lawv tsis yog hnub ua hauj lwm, tab sis kuj yog hnub so.
- Zucchini nrog nqaij yuav ua ke tsis tsuas yog nyob rau hauv kub ob hoob kawm, tab sis kuj zaub nyoos. Nws yuav tsum tsuas fry zucchini thiab nqaij qaib nqaij mus rouge, ua ke nrog kua txob qab zib, dos, spinach nplooj thiab lub caij nrog sauce los ntawm butter, txiv qaub kua txiv thiab grated parmesan.
- Txawm cov niam tsev tsis muaj peev xwm yuav ua tau ib qho yooj yim thiab txaus siab tais ntawm courgettes thiab nqaij nyug. Koj yuav tsum faj 350 grams ntawm cov nqaij nrog cov noob dos hauv ib lub lauj kaub tais diav, ntxiv ib pob zucchini, lub caij nrog cov txuj lom, ncuav npau npau npau thiab nplawm, ncuav 10 feeb kom txog thaum cov kua evaporates tag.
Zucchini stewed nrog nqaij
Zucchini stewed nrog nqaij thiab zaub - Occupy ib txoj hauj lwm ntawm cov noj qab nyob zoo thiab noj qab haus huv cov tais diav. Quenching yog suav hais tias yog ib qho ntawm cov hom kev kho kub, uas tso cai rau zaub khaws cia - cov zaub mov ntawm cov zaub mov thiab cov vitamins, thiab nqaij cov nqaij - protein. Nyob rau hauv no ua ke, stewed zaub mov hloov tawm mus noj qab haus huv, tab sis lub teeb thiab qis-calorie.
Cov khoom xyaw:
- nqaij npuas - 450 g;
- zaub marrow - 550 g;
- dos - 1 daim;
- carrots - 1/2 pcs;
- kua txob qab zib - 1 daim;
- kua txob kua txob - 1/4 pcs.;
- dos - 1 daim;
- dej 250 ml.
Npaj
- Txiav cov nqaij finely thiab Fry nrog dos thiab carrots rau 5 feeb.
- Ntxiv zucchini, kua txob thiab kua qab zib.
- Ncuav nyob rau hauv dej thiab npog cov ntsiab lus nrog lub hau.
- Zucchini stewed nrog nqaij noj 20 feeb.
Ragout ntawm zucchini thiab qos yaj ywm nrog nqaij
Ragout ntawm zucchini nrog nqaij yog ib tug zoo noj zaub mov. Nyob rau hauv no tandem, nqaij yog lub ntsiab feem: nws nyob ntawm tsis tsuas yog nyob rau satiety, tab sis nyob rau lub sij hawm ua noj. Nrog nqaij nyug los yog nqaij nyug, lub stew yog extinguished li ob teev. Rau xws li ib tug ntev txheej txheem zucchini thiab qos yaj ywm yog tagnrho. Lawv yog cov muaj kua thiab khaws lawv cov duab tom qab kho cov cua sov.
Cov khoom xyaw:
- nqaij nyug - 550 g;
- zucchini - 650 g;
- qos yaj ywm - 250 g;
- carrots - 150 g;
- txiv lws suav - 450 g;
- ib tug clove ntawm qej - 6 pcs .;
- Fresh fennel - 20 g.
Npaj
- Txiav cov nqaij thiab Fry nrog carrots thiab dos.
- Muab ib txheej ntawm qos yaj ywm rau ntawm nqaij, ces squash.
- Npog nrog txiv lws suav, sprinkle nrog tshuaj ntsuab thiab qej.
- Tomite zucchini nrog nqaij thiab qos yaj ywm nyob rau hauv lub hau rau 2 xuab moos.
Ci zucchini nrog nqaij
Casserole los ntawm nqaij thiab zucchini nyob rau hauv qhov cub yog nrov nrog ntau niam tsev. Cov zaub mov ci yog ib txwm tshwj xeeb: nws attracts nrog aromas, ib tug mos zoo nkauj thiab ib crispy crust. Qhov casserole no tsis yog kev zam. Lub ua ke ntawm minced nqaij nrog cov tub ntxhais hluas zucchini thiab txiv lws suav ua rau nws six, tsis tau noj thiab hearty zaub mov.
Cov khoom xyaw:
- av nqaij nyug - 350 g;
- zucchini - 3 daim;
- txiv lws suav - 4 pcs.;
- cheese - 180 g;
- mayonnaise - 100 g;
- ib tug clove ntawm qej - 2 pieces;
- dos - 1 Pc.
Npaj
- Mince lub dos thiab Fry dos.
- Zucchini thiab txiv lws suav txiav rau hauv slices.
- Mix mayonnaise nrog qej.
- Muab ib txheej ntawm zucchini nyob rau nram qab kawg ntawm lub puab, ces - minced nqaij.
- Npog nrog cov txheej ntawm courgettes thiab txiv lws suav.
- Lubricate nrog mayonnaise, sprinkle nrog cheese.
- Ci nqaij nrog courgettes thiab txiv lws suav thaum 200 degrees 20 feeb.
Zucchini stuffed nrog nqaij nyob rau hauv qhov cub
Xav kom los npog lub rooj cua thiab qub, tuaj yeem npaj zucchini nrog cov nqaij thiab mov. "Pizza kegs" tsis yog tshwj xeeb tshaj plaws externally txaus nyiam, tab sis kuj siv: thaum lub sij hawm ci lawv zoo khaws lawv cov duab thiab kom cov khoom. Cov yav tas los muaj cov mov nplej thiab minced nqaij, uas yog kev sib txuas ua ke rau zaub zaub.
Cov khoom xyaw:
- zucchini - 2 pcs;
- minced nqaij npuas - 650 g;
- mov - 75 g;
- carrots - 1 daim;
- dos - 2 pieces;
- txiv lws suav - 3 daim;
- dej - 550 ml;
- cheese - 80 g.
Npaj
- Noj cov txhuv.
- Sib tov nws nrog minced nqaij thiab ib nrab ntawm tus nqi ntawm dos thiab carrots.
- Ua zucchini los ntawm zucchini, tshem nruab nrab thiab tawm hauv qab.
- Ncuav qhov zaub molds nrog minced nqaij, sprinkle nrog cheese.
- Muab lub dos, carrots thiab txiv lws suav rau hauv qab ntawm daim ntawv, ncuav rau hauv dej.
- Ci rau 40 feeb ntawm 180 degrees, nrog rau ntawv ci.
Zucchini yob nrog nqaij qaib nqaij
Zucchini, ci nrog nqaij yog varied recipes thiab tsim. Yog li ntawd, muab ib qho kev sib tw qa rau hauv taub hlais, koj tuaj yeem tau txais muag ntsig, lub teeb, noj khoom txom ncauj. Nqaij tshiab thiab thawj phaj yog qhov yooj yim rau hauv kev pab thiab ceev ceev hauv kev npaj, raws li fillet txig ci thiab tsis muaj qhov ua ntej ci rau hauv ib lub lauj kaub.
Cov khoom xyaw:
- zucchini - 2 pcs;
- nqaij qaib mis - 1 pc .;
- ib tug clove ntawm qej - 2 pieces;
- cheese - 70 g;
- qhuav zaub basil - 5 g.
Npaj
- Zucchini slices thiab ci nyob rau ntawm 180 degrees rau 7 feeb.
- Nqaij qaib fillets txiav mus rau hauv ib lub strips, yeej tawm.
- Nteg lub fillet on zucchini, sprinkle nrog qej, zaub basil thiab cheese, yob nrog qaws.
- Zucchini nrog nqaij nyob rau hauv qhov cub, noj nyob rau ntawm 180 degrees 25 feeb.
Cutlets los ntawm nqaij thiab zucchini - daim ntawv qhia
Cutlets los ntawm nqaij thiab zucchini - ib qho zoo heev rau lub caij ntuj sov. Nrog zucchini, minced nqaij hloov zuj zus thiab heev muaj kua, thiab tiav lawm khoom yog delicious thiab pheej yig. Thiab npaj txhij rau xob laim: grated zernik on grater, tov nrog minced nqaij thiab yolks. Cov yeeb yam ntxiv yog paub txog txhua tus hostess: qhov loj yog molded thiab kib kom txog thaum liab.
Cov khoom xyaw:
- minced meat - 950 g;
- khob cij dawb - 90 g;
- zucchini - 1 daim;
- dos - 1 daim;
- hmoov nplej - 80 g;
- yolks - 2 pcs.
Npaj
- Grate zucchini, sib tov nrog qhob cij, minced nqaij thiab yolks.
- Ua kom lub cutlets, yob lawv nyob rau hauv hmoov thiab Fry.
Fritters los ntawm courgettes nrog nqaij
Cov neeg uas zucchini kib nrog nqaij zoo li tho txawv thiab unappetizing, koj muaj peev xwm ci pancakes. Zaub tsib thiab kev sib tw pancakes yog qab thiab yooj yim, thiab ua kom muaj kev kub ceev ua rau lawv cov thawj coj hauv cov khoom noj ceev thiab noj qab haus huv. Cov txheej txheem tsis nyuab thiab to taub: nyob rau hauv lub minced nqaij yog ntxiv lub qe thiab pulp ntawm zaub marrow, qhov loj yog maj mam kneaded thiab fried feem los ntawm piece nyob rau hauv ib lub lauj kaub frying.
Cov khoom xyaw:
- zucchini - 1 daim;
- minced meat - 350 g;
- ntsev - 10 g;
- qe - 1 pc.
Npaj
- Zom zucchini thiab nyem qhov kua txiv.
- Sib tov nrog cov khoom thiab cov qe.
- Muab qhov hnyav ntawm ib nrab thiab kib.
Zucchini nrog nqaij nyob rau hauv batter
Kev xaiv ua noj zucchini nrog nqaij nyob rau hauv ib lub lauj kaub. Tshwj xeeb tshaj yog nrov yog zucchini nyob rau hauv batter ntim nrog minced nqaij thiab kib nyob rau hauv roj. Clary tivthaiv lub puv thiab zaub los ntawm ziab tawm, ua cov zaub mov muaj kua hauv thiab sab nraud ntawm sab nraud. Qhov no yog lwm daim ntawv qhia rau qhov tseeb thiab qab ntawm cov zaub thiab cov nqaij ntsig.
Cov khoom xyaw:
- zucchini - 2 pcs;
- minced nqaij - 250 g;
- qe - 4 daim;
- hmoov nplej - 50 g;
- mis - 110 ml.
Npaj
- Nyob rau hauv lub minced nqaij, yeej ob qe, lub caij thiab mix.
- Zucchini daim ntse ringlets.
- Txiav tawm cov tub ntxhais nrog ib khob.
- Sau cov hlua nrog minced meat.
- Tig mus rau hauv lub qe los ntawm qe, hmoov thiab mis nyuj, thiab Fry.
- Fried zucchini nrog nqaij pab ua chilled.
Zucchini nrog nqaij nyob rau hauv lub multivark
Stewed zucchini nrog nqaij nyob rau hauv lub multivark - ib tug niaj hnub version ntawm stew. Lub multivariate yuav hloov lub tswv yim ntawm qhov hassle ntawm lub tais, los ntawm nws tus kheej. Lub hostess tseem raug txiav cov khoom thiab, thau lawv mus rau hauv lub tais, tos lub teeb liab. Nrog txawm txhav, zaub thiab nqaij yuav khaws tag nrho cov juices thiab flavors, uas yuav tsum tau rau stew.
Cov khoom xyaw:
- zucchini - 2 pcs;
- nqaij nyug - 550 g;
- carrots - 1 daim;
- dos - 1 daim;
- ib tug clove ntawm qej - 4 pieces;
- txiv lws suav - 3 pcs;
- lws suav muab tshuaj txhuam - 40 g.
Npaj
- Txiav nqaij thiab kib hauv "Ci" 10 feeb.
- Ntxiv zaub thiab nplej zom.
- Noj nyob rau hauv lub "quenching" hom rau 1.5 teev.