Zib ntog npog ntsej muag

Ua lub qhov ncauj qhov ntswg rau lub ntsej muag ntawm txhua tus ntxhais nyiam. Tom qab lawv raug muab tshem tawm, daim tawv nqaij yuav siv xim zoo, ua ntau kev sib tw, ywj. Hauv cov khw muag khoom tshwj xeeb, daim npog ntsej muag raug nthuav tawm rau hauv ntau qhov dav. Tab sis yuav lawv yog tsis tsim nyog. Koj tuaj yeem npaj ib qho khoom zoo hauv koj lub tsev. Noj, piv txwv li, ib daim npog qhov ncauj ntawm lub ntsej muag. Zib ntaws zoo nrog ntau cov khoom xyaw thiab tsawg kawg hauv me me, tab sis yog ib txwm nyob ntawm tes. Thiab lub sijhawm los npaj cov qhov ncauj qhov ntswg yuav siv sij hawm ntau heev.

Tseem ceeb thaj chaw ntawm cov qhov ncauj qhov ntswg ntawm lub ntsej muag

Qhov ncauj qhov ntswg raws li zib ntab yog nrov vim tias yog vim li cas. Lawv muaj ib qho loj npaum li cas cov khoom siv tau uas cuam tshuam rau cov tawv nqaij:

Tsis tas li ntawd, qhov ncauj qhov ntswg nrog zib ntab yuav pom tau tias cov tshuaj tua tau zoo heev. Lawv ua tau zoo wrinkles, thiab tseem muab khoom noj rau daim tawv nqaij, nkag rau hauv nws cov khaubncaws sab nraud povtseg deepest. Vim lub fact tias zib mu yog muaj peev xwm khaws ntub, daim tawv nqaij ua elastic thiab heev qab ntxiag mus rau lub kov.

Zib Txhaum Ntsej Muag Npog rau pob txuv

Kev kho pob txuv yog lwm yam khoom tseem ceeb ntawm cov qhov ncauj qhov ntswg. Muaj ntau yam zaub mov txawv. Koj tuaj yeem sim nrog txhua tus ntawm lawv, tab sis tsuas yog ntawm qhov tsis muaj ib yam ntawm cov khoom ua rau muaj kev tsis haum tshuaj:

  1. Tseem ceeb heev ntawm koj lub ntsej muag cuav nrog Aspirin. Ua noj nws, plaub ntsiav tshuaj ntawm acetylsalicylic acid, raspolkite nyob rau hauv ib tablespoon ntawm dej thiab ntxiv melted zib mu. Cov khoom yuav ntxuav tawm ntawm daim tawv nqaij thiab tshem tawm tau zoo.
  2. Ib tug npauj npaim-txiv qaub npog ntsej muag pab tua pob txuv. Ntxiv nrog rau cov khoom xyaw tseem ceeb, nws muaj mis nyuj, yogurt thiab sov, dej huv. Tag nrho cov khoom yog tov sib xyaw thiab superimposed ntawm lub ntsej muag nyob rau hauv ob peb txheej. Tom qab 10-15 feeb, lub npog ncauj yog ntxuav tawm nrog dej sov.
  3. Zoo heev fights nrog ntxau dib-zib daim npog qhov ncauj. Cov zaub yog finely rubbed thiab poured rau hauv ib lub khob ntawm boiling dej. Tom qab cov khoom txias, zib mu ntxiv thiab ua tib zoo xyaw rau hauv nws.
  4. Muab cov ntxau tshem tawm thiab pab ib tug ntsej muag ntawm koj niam nrog dej tshuaj yej cov roj.

Lub ntsej muag kom zoo nkauj rau lub ntsej muag tom tsev

Muaj ntau dua zaub mov txawv rau cov khoom noj kom zoo thiab cias cov qhov ncauj qhov ntswg nrog koj niam:

  1. Yuav kom moisturize ntawm daim tawv nqaij, ib lub npog ncauj ntawm cov zib mu nrog txiv qaub thiab txiv ntseej roj yog haum.
  2. Banana-honey ntsej muag lub ntsej muag ntsej muag yog npaj nrog ntxiv ntawm qe thiab qaub cream. Cov txiv tsawb yog tov kom tov, tom qab uas tag nrho lwm cov khoom ntxiv rau qhov gruel resulting alternately. Hom phiaj, cov khoom no yog tsim rau cov tawv nqaij qhuav.
  3. Yuav kom ceev nrooj nqa daim tawv xwv kom koj thiaj li siv tau lub npog ntsej muag. Rau ua noj nws yog txaus kom tov koj zib thiab mis nyuj haus.
  4. Tshem tawm wrinkles phom npog ntsej muag rau lub ntsej muag nrog mint thiab txiv hmap kua txiv. Cov zaub ntsuab yog nplua, muab zib ntab thiab kua txiv hmab txiv ntoo thiab thov rau lub quarter rau ib teev mus rau lub ntsej muag.
  5. Yog tias xav tau, koj tuaj yeem siv cov ntshiab ntshiab raws li lub npog ncauj.
  6. Ib qho tshuaj zoo heev yog tau los ntawm oatmeal. Zib ntab daim npog qhov ncauj rau lub ntsej muag tshem cov qe tuag thiab tob tob mus tob hauv qhov pores, tu lawv. Nws yog npaj nrog ntxiv ntawm yogurt los yog qis-qaub qaub cream. Lub npog ntsej muag tuaj yeem siv los ua khoom siv.
  7. Qhov ncauj qhov ntswg nrog kua nourish thiab tone tawv nqaij. Npaj lawv tsuas yog: cia li sib tov cov txiv hmab txiv ntoo nrog cov melted zib mu.
  8. Los npaj ib lub ntsej muag qe ntsej muag rau lub ntsej muag, koj yuav tsum cais cov protein. Tom qab ntawd, lub ntsiab yam yog tov, thiab ob peb dia hmoov yog ntxiv.