Cov khoom ntawm Beekeeping yuav tsis tsuas yog consumed hauv lawv, tab sis kuj nqa nrog lawv pab cov txheej txheem hauv zos. Massage nrog ntuj ntim rau hauv ancient sij hawm tau siv raws li kev ntsuas kom muaj kev nyab xeeb hauv universal. Cov kws kho mob niaj hnub no feem ntau xaiv nws los kho cov teeb meem kev kho mob thiab kev ua kom zoo nkauj.
Zib mosaj zaws - nyiaj poob haujlwm
Cov kev tuav pov hwm cov teebmeem ua rau muaj cov teebmeem zoo hauv qab no:
- qhov chaw nce hauv qhov kub ntawm cov nqaij;
- kev sib koom tes ntawm kev hloov ntshav;
- stimulation ntawm lymphatic;
- tshem tawm ntawm qhov tshwm sim tshwm sim;
- kev ua kom tiav ntawm kev ua kom tiav nyob rau sab qaum;
- normalization ntawm lub nruab nrog cev;
- kev txhim kho ntawm cov ntaub so ntswg trophism.
Kev nplua zaws nrog koj niam txhawb zog rau kev nqis tes ua, tab sis kuj tau ntxiv nta:
- nqus ntawm co toxins;
- saturation hlwb thiab roj ntsha nrog sib txuas pab tau;
- acceleration ntawm metabolic processes;
- nce hauv daim tawv nqaij regenerative tsis.
Zib mos massage - indications
Hauv cov tshuaj, qhov kev lag luam no yog qhov pom zoo kom pab kho kev qeeb qeeb thiab lwm tus mob locomotor, ib txoj kev rov qab los tom qab lawv qhov kev raug mob. Qee lub sij hawm koj yuav tsum tau ntim cov tshuaj zis rau hauv xws li:
- kab mob ntsws;
- hypothermia;
- kev mob ntxhov siab;
- mob taub hau ;
- insomnia;
- tsis ntev los no chronic fatigue syndrome ;
- kev puas hlwb lossis lub siab lub ntsws.
Kev cob qhia cov kws kho kaus hniav los yog kev npau taws rau tus kheej hauv tsev yog siv los daws cov teeb meem hauv qab no:
- cellulite ;
- rog dhau;
- nthuav cov qhab nia, striae;
- flabbiness ntawm daim tawv nqaij;
- nti;
- wrinkles;
- poob ntawm daim tawv nqaij;
- comedones ;
- tsis ncaj ntsej muag.
Yuav ua li cas ua kom koj niam muv?
Cov txheej txheem ntawm kev ua cov txheej txheem kev kho mob yuav tsum tau kev paub thiab kev tsim nyog, yog li ntawd nws yog ntshaw kom nws ua tiav los ntawm ib tus kws paub hauj lwm muaj txuj ci siab. Zib mos massage nyob hauv tsev yog xam tau tias nws yog ua tiav nrog lub hom phiaj zoo nkauj. Ua raws li cov txheej txheem:
- Ua ntej thaj chaw kho mob. Koj tuaj yeem siv lub da dej uas kub hnyiab, siv cov txhuam los yog nplawm nplawm, muab cov tawv nqaij sib tsho nrog koj ob txhais tes los yog ib lub tshuab zaws.
- Thov koj cov zib ntim rau qhov chaw npaj, ua ntej nws muaj cai ntxiv roj ntxiv rau. Muab cov khoom muag coj los ua qhov teeb meem nrog kev sib ntaus thiab kneading movements.
- Thaum twg cov khoom yog ib ntim absorbed, hloov cov tactics ntawm koj tus massage massage - nias koj txhais tes rau ntawm daim tawv nqaij, thiab ces co tawm. Cov txheej txheem yuav ua tau los yog ntse.
- Yog tias koj tsis xis nyob, tsis txhob siv tag nrho ntawm cov tes, tab sis qee qhov ntawm nws - ntiv tes los yog lawv lub tswv yim, ntawm ntug xib teg.
- Residues ntawm cov khoom yuav tsum tau muab tshem tawm nrog ib lub phuam kub ntub, muab tso sov sov rau ntawm thaj chaw kho mob. Tom qab tswj, nco ntsoov siv da dej thiab ntxuav koj cov tawv nqaij zoo.
Zib zaws ntawm cellulite
Qhov xav tau yog qhov yooj yim kom ua tau zoo yog tias koj mus kho qhov kev kho mob ntawm "txiv kab ntxwv crust" hauv ib txoj hauv kev. Nws yog ib qho tseem ceeb los ua tsis tsuas yog zib mu cellulite zaws, tab sis kuj ce, kho tus tsoom fwv ntawm lub hnub thiab khoom noj khoom haus. Cov txheej txheem yog nqa tawm txhua txhua rau lub hlis nrog cov chav kawm ntawm 13-15 zaug nrog ib lub caij nyoog ntawm 30-36 teev. Rau daim tawv nqaij, qhov kev tawg yuav muaj zog ntxiv. Zib zaws ntawm cellulite hauv tsev yog ib txwm ceev thiab zoo dua yog hais tias koj siv cov concentrates tseem ceeb tshwj xeeb:
- qaub;
- Mandarin;
- bergamot;
- txiv kab ntxwv;
- juniper;
- eucalyptus;
- hluav taws xob.
Zib Ntab Zis Zis
Txoj kev ua kom zoo nkauj yog coj los piv rau cov txheej txheem classical, tiam sis nrog qee qhov kev xyuam xim:
- Ntawm lub tswv yim ntawm qhov kev sib kho, koj tsis tas yuav sov tuaj rau lub epidermis, koj tsuas yog yuav tsum tshem tawm tag nrho cov pleev thiab av.
- Ua ntej ua ntej, lub beekeeping cov khoom yog ua tib zoo siv rau cov kab mob uas tsis tas muab tshuaj ntxuav.
- Massage ntawm lub ntsej muag nrog zib mu yog ua tsuas yog nyob rau hauv cov cheeb tsam uas nws tsis yog ua kiag li absorbed.
- Stretch, tshiav thiab npuaj ntawm daim tawv nqaij tsis tau. Kho taw - nias nrog pawm ntawm cov ntiv tes nrog cov tom qab tau txais.
- Zib zaws ntawm lub ntsej muag nyob rau hauv tsev tsis yog nqa tawm ntau, txog li 2 lub sij hawm nyob rau hauv 7 hnub.
- Ntxiv dag zog rau txoj kev ua tau los ntawm txoj kev siv ntawm kev sib tw. Lawv raug xaiv nyob ntawm seb cov teeb meem zoo nkauj li cas.
Zib rov qab zaws
Hauv cov cheeb tsam uas tau piav qhia feem ntau tsis pom muaj qhov mob - qhov mob, nrawm los yog tsis muaj zog. Cov phenomena tuaj yeem txuam nrog cov kab mob ntawm lub cev nqaij daim tawv los yog cev nqaij daim tawv overload, yog li ntawm lub tswv yim yuav ua li cas yuav ua li cas yuav ua tau rau koj tus muv, nws yog ib qho tseem ceeb mus ntsib ib tug kws kho mob neurologist thiab paub qhov ua rau cov tsos mob tsis zoo. Cov lus hais manipulation tsis tuaj yeem siv siv rau hauv kev ua ub no. Lwm cov teeb meem, qhov nqaij npuav yuav pab kom cov leeg muaj zog thiab tshem tawm kev nruj. Cov kev sib tham nrog tus kws kho mob uas tsim nyog muaj kev pab cuam sai sai ntawm qhov mob thiab o.
Zib zaws rau qhov poob phaus
Kev ua kom sov thiab khaus khaus ntawm txoj hau kev yuav pab txhawb kom muaj ntshav nce siab, stimulation ntawm cov qog ntawm cov qog thiab tsuj roj ntawm cov txheej txheem metabolic. Zib zis ntawm lub plab thiab ob sab yog ib txoj hauv kev zoo tshaj plaws kom tshem tau cov roj ntau ntau thiab cov dej hauv qhov teeb meem, ua kom cov metabolism hauv siab thiab nce ib lub pob ntseg. Tsis tas li ntawd, cov txheej txheem yuav pab txhim kho qhov tawv nqaij, tshem tawm cellulite thiab striae. Zib zis rau qhov hnyav ntawm lub plab yog nqa txhua 48-50 teev, cov hoob kawm ntawm 12-15 zaug. Thawj cov txiaj ntsim ntawm cov khoom lag luam zoo nkauj tau pom lawm 3-5 zaug.
Massage nrog koj niam los ntawm osteochondrosis
Kev sib txawv thiab kev hloov ntawm txoj hlab ntsha yog hloov tsis tau, tab sis lawv tuaj yeem yuav qis dua nrog kev pab kho kom raug xaiv. Zib zaws nrog osteochondrosis yog ib qho kev tivthaiv ntawm txoj kev mob symptomatic ntawm no pathology. Manipulation pabcuam txhua qhov mob, txo qhov nro hauv cov quav corset, tiv thaiv kev puas tsuaj ntawm cov hauv paus hniav ntawm qab haus huv. Hauv qhov teeb meem no, tsis txhob saib cov lus qhia txog yuav ua li cas ua tau rau koj tus menyuam lub cev. Tsuas yog ib tus kws kho mob uas paub txog kev tsim nyog rau txoj kev kawm ntawv tsim nyog yuav tsum ua tus txheej txheem.
Nqus plhaub massage
Qhov kev xav ntawm cov khoom siv dag zog thiab kev tawm tsam yog ua ke ntawm 2 hom kev kawm. Zib zaws ntawm lub cev nrog cov creation ntawm lub nruab nrab ntawm lub nruab nrab (los ntawm cov iav jars los yog ib tug tshwj xeeb apparatus) yog feem ntau yog qhia rau tshwj kom txhob lub manifestations ntawm cellulite. Vim muaj kev sib xyaw ntawm cov kev no, fatty tubercles tau zoo dua qub thiab cov txheej txheem metabolic yog maximized. Xws li cov nplhaib massage nyob rau hauv parallel txhawb nqa poob phaus thiab tshem tawm ntawm puffiness. Nws pab txo lub duav, pob tw thiab thighs hauv luv luv.
Zib mosaj zaws - kev tsis sib haum xeeb
Ua ntej yuav pib nrog kev qhia txog kev tswjhwm, nws tseem ceeb heev uas yuav tau tham nrog tus kws kho mob cov lus qhia. Tom qab kuaj thiab sau cov ncauj lus qhia txog kev mob nkeeg, tus kws kho mob tshwj xeeb yuav teb tau yog tias nws muaj peev xwm ua kom muaj suab thaj, qhov mob tshwm sim los ntawm kev kho mob. Cov txheej txheem nthuav tawm muaj ib tug xov tooj ntawm cov kev tsis sib haum xeeb:
- Cov kab mob thyroid caj pas;
- tsis pom zoo rau cov zib ntab thiab lwm cov khoom siv;
- txoj kev xav rau fab hnyav heev;
- feverish tej yam kev mob;
- eczema;
- qhov muaj cov hlav malignant;
- Varicose leeg ntawm txhua cov degree;
- cov nqi qis tshaj;
- tsis pub ua;
- tsis muaj zog ntawm cov hlab ntsha, mob tshwm sim ceev ceev;
- cev xeeb tub;
- hypertensive kab mob;
- psoriasis;
- demodicosis;
- tuberculosis;
- kis tau cov kab mob dermatological;
- tsis muaj peev xwm ntawm lub raum, adrenal thiab lub siab ua haujlwm;
- hawb pob;
- ntshav qab zib mellitus;
- Wounds thiab purulent dab rau ntawm daim tawv nqaij;
- exacerbation ntawm mob mob ntev;
- couperose.