Yuav ua li cas restore lub plab hnyuv microflora?

Xws li qhov teeb meem ua hnyuv dysbacteriosis paub ntau. Qhov no tsis yog ib qho kab mob, tab sis ib qho kev mob siab tsis txaus uas tshwm sim thaum qee qhov khoom ntawm microflora li qub nyob hauv ib qho txiaj ntsim. Xav seb yuav ua li cas sai sai restore lub plab hnyuv microflora thiab tiv thaiv kom txhob ntxiv kev loj hlob ntawm dysbiosis.

Vim li cas thiaj li yuav tsum tau rov qab hnyav microflora?

Ua ntej, cov kab mob nyob hauv plab hnyuv yog lub luag haujlwm ntawm lub cev ntawm lub cev tsis muaj zog. Thaum lub sij hawm ntawm lawv cov txiaj ntsig sib npaug yog cuam tshuam, kev tiv thaiv yog txo qis.

Qhov thib ob, dysbacteriosis tiv thaiv qhov qub zom mov ntawm cov khoom noj thiab txo qhov nqus ntawm cov vitamins thiab kab kawm. Muaj cov txheej txheem ntawm fermentation thiab lwj.

Thirdly, qhov cuam tshuam ntawm microflora entails qhov zoo li ntawm cov mob xws li constipation, chim siab plob tsis so tswj syndrome thiab o ntawm lub hemorrhoids.

Txo cov kab mob hauv plab hnyuv tws microflora thiab khoom noj

Muaj ntau hom tshuaj tshwj xeeb:

Xav txog qhov zoo tshaj plaws thiab nrov sawv daws yuav:

Npaj rau reconstitution ntawm plab hnyuv microflora nyob rau hauv cov ntsiav tshuaj :

  1. Bifiform.
  2. Bifidumbacterin Forte.
  3. Lactobacterin.
  4. Atzilact.
  5. Linex.

Tshuaj uas kho lub plab hnyuv microflora nyob rau hauv daim ntawv ntawm ib tug syrup :

  1. Dufalac.
  2. Normase.
  3. Portalac.
  4. Romfalak.
  5. Biovestin Lacto.

Taws tswm ciab rau kev kho kom rov qab muaj plab hnyuv microflora:

  1. Lactonorm Plus.
  2. Bifidumbacterin.
  3. Atzilact.

Tshuaj nyob rau hauv dauv rau kho tshiab ntawm plab hnyuv microflora:

  1. Hilak forte.
  2. BioGaia.

Txhais tau meej rau restoration ntawm plab hnyuv microflora nyob rau hauv cov hmoov:

  1. Vitanar.
  2. Lub probiophore.
  3. Biobactone.
  4. Florin Forte.

Yuav ua li cas restore lub plab hnyuv microflora nrog pej xeem tshuaj?

Ntawm qhov nrov recipes lub zoo tshaj plaws:

  1. Ua ntej noj mov, haus dej haus li 50 ml ntawm sov cabbage brine.
  2. Txhua txhua hnub noj ob peb berries cranberries. Koj muaj peev xwm thiab tshiab thiab qhuav.
  3. On ib npliag plab, siv ib tug clove ntawm qej los yog ib tug teaspoon ntawm alcoholic qej tincture.
  4. Es tsis txhob tshuaj yej, haus dej herbal decoctions ntawm St John lub wort, chamomile, plantain, raspberry nplooj thiab currant (dub).
  5. Nyob rau hauv feem ntau ntawm cov zaub nyoos ntxiv grated qaub apples.

Restoration ntawm lub plab hnyuv microflora nrog pej xeem tshuaj yuav tsum tau ua ke nrog kev ua raws cai nrog kev noj haus. Nws yog tsim nyog los muab kev nyiam rau kev noj haus ntau hom nqaij thiab ntses, mus rau noj cov khoom noj nrog txiv hmab txiv ntoo thiab fiber. Tsis tas li ntawd, nws tseem ceeb heev uas yuav tsum tau siv cov dej ntshiab los yog ntxhia hauv dej (tsawg kawg yog 300 ml rau txhua 10 kg ntawm qhov hnyav). Nws yog ib qho tseem ceeb kom muaj txhua txhua hnub hauv cov zaub mov qaub-mis nyuj khoom, nyiam dua hauv tsev. Lawv muaj nplua nuj nyob rau hauv tej yam kab mob uas yuav pab txhawb kev loj hlob ntawm pathogenic microflora thiab normalize qhov nqi koj tshuav.

Qhov zoo dua los kho lub plab hnyuv microflora thaum cev xeeb tub?

Txhawm rau tiv thaiv kev noj qab haus huv ntawm tus me nyuam, koj yuav tsum tau kho tshwj xeeb nrog kev npaj ntuj. Cov no muaj xws li phoov raws li lactulose, qhov zoo tshaj plaws hnub no yog Dufalac. Nws siv tau ntev ntev tsis muaj kev phiv thiab teeb meem.

Yog tias tus mob dysbacteriosis no ua rau me nyuam tsis xis nyob, nws yuav tsum tau tso cai rau lub cev rov qab los rau ntawm nws tus kheej lub microflora. Nws tsuas yog tsim nyog los kho txoj kev noj haus thiab replenish nws nrog fermented mis nyuj khoom.

Tshaj li nws yog ua tau kom rov qab los ua ib qho microflora ntawm cov hnyuv ntawm cov menyuam yaus?

Tus menyuam txoj kev loj hlob tsis zoo li nws txoj kev xav. Yog li, thawj ob peb hnub ntawm kev mob plab hnyuv, koj tsis tas yuav pub mis rau koj tus menyuam noj tshuaj. Nws yog txaus kom tsis txhob noj cov khoom qab zib thiab hmoov nplej, nce cov txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab zaub, thiab cov kua txiv hmab txiv ntoo los ntawm lawv tus menyuam lub cev. Tsuas yog thaum muaj teeb meem loj yog pom zoo siv cov tshuaj, piv txwv, Bifiform Baby.