Ntawm chav kawm, hnav kev hnav ris tsho yog kev sib ntxub ntawm tus ntxhais no. Tab sis txhua yam koj xav paub txog qhov txwv. Nws yog tshwj xeeb tshaj yog rau koj tus kheej kom paub txog qhov txawv ntawm hnav ris tsho thiab zazhatosti, kaw. Cov neeg feem ntau yog twv rau cov neeg uas raug tso tawm hauv kev sib txuas lus , tsis txhob ntshai txog ib yam dab tsi tshiab, thiaj li hais lus, hlawv nrog lub neej qhov hluav taws kub. Cov neeg zoo li no, xws li hluav taws kub, nyob ze uas koj tuaj yeem sov so. Yuav ua li cas nws yuav tig mus rau hauv xws li ib tug neeg? Yuav ua li cas thiaj li dhau los ua dhau los, yog tias koj tus kheej hnav khaub ncaws lossis qee qhov teeb meem kev puas siab puas ntsws tsis pub koj mus dhau ntawm tus qauv tsim koj tus kheej?
Yuav ua li cas thiaj muaj kev ywj pheej hauv kev sib txuas lus?
Yuav pib nrog nws yog tsim nyog los tham txog yuav ua li cas thiaj li tau txais kev pab ntau dua nyob rau hauv qhov dog dig, txhua txhua hnub. Firstly, txij li thaum lawv tseem ntsib cov khaub ncaws, nws yog ib qhov tsim nyog los saib xyuas lawv cov tsos. Tus hluas nkauj uas tso siab rau, nws yuav tsis tuaj yeem taug kev hauv hnab ris thiab ris tsho T-shirt. Cov tsos mob yuav tsum muaj kev cuam tshuam lub xeev thiab tus cwj pwm. Qhov no yuav tsum tau muab rau hauv koj tus account thaum xaiv koj cov khaub ncaws. Nws yog ib qho tseem ceeb kom nkag siab tias txhua qhov teeb meem hauv lub taub hau. Yog tias muaj kev ntshai ntawm cov pej xeem, ua ntej pej xeem mloog, ces nws yog ib qho tsim nyog yuav tau tawm tsam nrog kev ntshai. Raws li koj paub, lub pob ntwg thau npau tawm. Maj mam, ntshai yuav ploj thiab kev tso zis yuav tshwm sim. Qhov tseem ceeb tshaj plaws: cia koj tus kheej mus dhau, mus them me ntsis ntxiv lawm, thaum lub sij hawm, ntawm chav kawm, ua raws li cov kev txwv ntawm kev txiav txim siab.
Yuav ua li cas thiaj dim hauv txaj?
Tsis tshua tseem ceeb thiab ceev heev rau ntau tus ntxhais yog lo lus nug txog kev ua kom tau kev ywj siab hauv kev sib deev. Tshwj xeeb feem ntau nrog qhov teeb meem ntawm shyness los yog qee yam ntawm zazhatosti thaum pw ua ke, cov ntxhais uas nyuam qhuav pib ua neej nyob sib deev. Qhov tseem ceeb tshaj plaws yog kev cia siab rau koj tus khub.
Kom dhau los ua lub neej thaum sib deev, nws yog ib qho tseem ceeb uas yuav tsum muaj peev xwm. Tsis tas yuav xav txog hauv txaj txog dab tsi ua noj su rau tag kis los yog thaum twg los zaum rau kev sau ntawv ceeb toom ntawd. Tag nrho cov teeb meem zoo li no tuaj yeem tos cov tog neeg. Nws tseem ceeb ib yam nkaus rau koj tus kheej kom xav tau thiab txhob ntshai ntawm kev sim. Sim ua tej yam tshiab, koj ua ntau yam rau koj lub neej nrog kev sib deev, thiab maj mam rhuav tshem tag nrho koj cov khoom.