Yuav kom paub cov kev cai rituals zoo, koj yuav tsum paub yuav ua li cas thwj pov tseg conspiracies ntawm kev hlub, nyiaj, thiab lwm yam. Muaj qee cov cai ntawm cov kev cai uas yuav tsum tau paub thiab pom zoo rau kev ua tiav.
Yuav ua li cas kom nyeem tau cov lus tshaj tawm?
Hauv kev ua haujlwm ntawm kev ua ub ua no, kev ntseeg hauv qhov zoo yog qhov tseem ceeb, tsis li ntawd nws yuav tsis ua haujlwm. Cov lus pom zoo yuav ua li cas nyeem cov ntsiab lus ntawm ib tus neeg hlub, nyiaj, kev noj qab haus huv, kev zoo nkauj:
- Yog tias kev kho mob hnyav, koj yuav tsum xub tig rau cov ntseeg thiab nyeem cov lus thov Vajtswv.
- Lub sijhawm zoo rau kev nyeem ntawv yog nruab nrab lossis ib tag hmo;
- Ua ntej pib kev ua yeeb yam, koj yuav tsum mloog zoo rau lub hom phiaj, tshem tawm lwm cov kev xav.
- Koj yuav tsum pom cov txiaj ntsig ntawm qhov kawg, uas tsuas nce lub sijhawm uas tau txais yam koj xav tau.
- Nws yog ib qhov tsim nyog yuav tsum nyeem cov cuab yeej tag nrho ib leeg, yog li ntawd tsis muaj dab tsi cuam tshuam.
- Yog tias tsis muaj cov lus qhia tshwj xeeb, ces ua ib qho kev cai, koj yuav tsum sawv ntsug thiab zoo tshaj txhua yam nrog koj rov qab mus rau sab hnub poob.
- Nws yog qhov zoo tshaj plaws los lo rau kev yoo mov ua ntej nyeem cov lus sib tham rau ob peb hnub.
- Nws yog qhov tseem ceeb rau cov lus hais kom meej meej yam tsis muaj kev lav ris thiab cov lus hloov.
- Ua ntej kev sib koom tes nws pom zoo kom sib sib zog nqus pa, tab sis lo lus kawg yog qhov zoo dua rau pronounce on exhalation.
Lwm cov ntsiab lus tseem ceeb - yog nws tau nyeem cov lus ntxim hlub ntawm lub hli waning. Muaj qee qhov tshwj xeeb ntawm no: Yog tias tsim nyog yuav ua rau muaj kev hlub tshiab los yog ua rau lub siab xav tau , ces lub hli lub hli tsis haum rau lub hom phiaj no, thiab nws yog qhov zoo tsim nyog ua yeeb yam thaum nws loj hlob. Lub sij hawm ntawm kev txo yog tsim rau kev hnoos, qhov laj thawj ntawm uas yog coj ib tug txiv neej tawm ntawm ib khub thiab tau tshem ntawm ib tug yeeb ncuab.
Ntau tus kuj xav tau dab tsi ntawm kev pom zoo rau lub hli tshiab. Lub sijhawm no yog qhov zoo rau kev ua yeeb yam kom tau ib yam khoom, piv txwv, nyiaj txiag, kev hlub, haujlwm, thiab lwm yam. Lwm lub hli tshiab yog tsim rau kev qhuas ntawm kev zoo nkauj, kev noj qab haus huv thiab muaj siab.