Cov dej muaj pes tsawg leeg muaj ntau ntau hom tshuaj, feem ntau uas peb tsis hnov hauv peb lub neej. Tab sis rau kev tiv thaiv ib yam li hemoglobin, txhua leej txhua tus paub tseeb. Yog tsis muaj cov khoom noj uas muaj hlau no, lub cev tsis tuaj yeem ua haujlwm zoo li qub. Paub txog cov tshuaj zoo tshaj plaws rau kev ua kom hemoglobin , koj tuaj yeem xav zoo siab thiab noj qab nyob zoo. Thiab daim ntawv teev cov tshuaj uas tsim nyog yuav zoo nkaus li zoo heev.
Cov tshuaj yeeb-tshuaj huam tuaj li cas?
Muaj ntau ntau txoj kev kho kom zoo rau theem ntawm cov hlau uas muaj hlau nyob hauv cov ntshav. Cov neeg mob feem ntau xav tua cov ntshav tawm cov tshuaj tua kab mob, hloov cov khoom noj thiab cov khoom siv nrog cov ntsiab lus muaj hlau thiab vitamin C. Feem ntau cov kev pab no yeej pab tau. Tab sis kuj muaj cov teeb meem zoo li no thaum nws tsis yooj yim sua kom tsis pub nrog kev kho tshuaj.
Ua ntej txiav txim txog cov tshuaj, nws yog ib qho tseem ceeb teev cia - qhov zoo tshaj plaws txhais tau hais tias tuaj yeem ua rau hemoglobin nyob rau hauv cov ntshav yog cov uas ua raws li cov khoom xyaw hlau bivalent gluconate. Cov tshuaj no tuaj yeem khav ntawm cov keeb kwm ntawm cov organic, thiab yog li ntawd nws muaj kev tiv thaiv zoo los ntawm cov neeg mob sib txawv. Ntawm txhua cov ntaub ntawv xaiv yuav tsum yog cov tshuaj ua kua uas noj hauv. Lawv ua sai sai thiab mucous yuav luag tsis ua mob.
Ntawm cov tshuaj yeeb thiab tshuaj yeeb uas zoo tshaj plaws uas ua kom muaj ntshav siab nyob rau hauv cov ntshav muaj xws li:
- Heferol;
- Gluconate hlau;
- Felol;
- Irovit;
- Hlau fumarate;
- Ferrograd;
- Sorbifer-durules;
- Cov hlau phom heev;
- Ferrum-lek;
- Tardiferon-retad;
- Ferrogradumet.
Cov tshuaj noj no yuav raug coj mus kom txog rau thaum tus neeg mob mob lub dag zog. Yog tias kev kho mob pib rau lub caij nyoog, nws yuav tsis ntev. Tab sis txawm nyob rau hauv xws li tej yam kev mob, ib co kws kho mob qhia siv cov tshuaj rau tsawg kawg ob peb lub hlis - txhim kho qhov tshwm sim.