Qhov teeb meem ntawm ntau tshaj qhov hnyav dhau los tsis ntev dhau los - tsuas yog tom qab kawg ntawm Ntiaj Teb Tsov Rog II, thaum lub ntiaj teb (nws txoj hauv Teb Chaws European) tau txais ib qho kev so thiab pib fatten. Muaj cov qauv "cuab yeej" uas yooj yim rau lub neej, tsheb tau kis, khw muag khoom noj muaj ntau - thiab txhua hnub, tag nrho cov no koj xav sim.
Yav dhau los, qhov teeb meem yog lwm qhov - pub koj tus kheej. Tias yog vim li cas cov neeg uas muaj nyiaj thiab txoj haujlwm nyob rau hauv lub zej lub zos tau fattened li tag nrho fattening - tag nrho, tag nrho yog ib tug ncaj qha pov thawj ntawm txoj kev vam meej. Yuav ua li cas lub ntiaj teb tsis muaj, raws li ib tug, ua tus qauv ntawm kev zoo nkauj: ces - fullness, tam sim no - leanness. Tsis muaj dab tsi tshwj xeeb ...
Los ntawm txoj kev, txij li thaum peb tham txog li cas peb poob phaus nyob rau hauv Russia, nws yuav tsum tau muab sau tseg tias Russia lub Great, yuav nyob twj ywm yam tsis muaj nws tshaj plaws tus thawj coj - Catherine II. Ua tsis tau Zoo, nws tau raug coj mus rau "saib" rau Peter III - qhov chaw tsis kam lees txais tus nkauj nyab vim qhov ntau dhau, tsis yoojyim, thinness. Thaum raug tuav nyob rau hauv Russia, nws tau fattened thiab pom zoo.
Ua li cas lawv poob phaus hauv Russia?
Vim hais tias peb to taub zoo zoo uas yav dhau los, nyob rau hauv Russia, qhov teeb meem tsis yog yuav ua li cas poob phaus, tab sis yuav ua li cas rov qab, peb yuav sim hloov peb cov teeb meem tam sim no rau "qhov qub Lavxias" qhov teeb meem - thiab xav tias qhov no yog li cas peb poob phaus hauv Russia.
Ua ntej, qhov nrov tshaj plaws nyob rau hauv Lavxias teb sab yog ib tug da dej. Qhov tseeb, qhov kev lig kev cai tseem nyob hauv dag zog yuam, thiab lub sijhawm thiab lub zog ntawm cov da dej tseem muaj zog dua.
Yog li, peb mus rau tom da dej thiab tsis txhob hnov qab txog kev npaj.
Ua ntej Lavxias teb sab da dej zoo dua tsis noj 1-2 teev - nyob rau hauv tej yam mob ntawm high temperature, cov zaub mov yuav tsis tsum digested, thiab lub siab yuav tau txais ib qho nce load.
2 teev ua ntej da dej koj yuav tsum tau noj cov txiv hmab txiv ntoo nyias nrog yoghurt - tsuas txiv hmab txiv ntoo yuav tsum yog neeg Lavxias:
- txiv apples;
- pears;
- rhubarb;
- currant;
- gooseberry.
Kua mis nyeem qaub, ntawm chav kawm, siv cov ntsiab lus qis tshaj plaws ntawm calorie.
Ntau npaum li koj tsis nyiam noj hauv qhov chaw so ntawm chav txua - tsis txhob ua nws. Txhawm rau tua kev tshaib kev nqhis thiab ua kom tsis muaj cov kua qaub tshaj nrog hws, nqa nrog koj tiag tiag Lavxias teb sab, tsis muaj dej cawv, dej haus:
- kvass;
- mors;
- Herbal tshuaj yej (raws li ib qho kev xaiv - currant tshuaj yej nrog cloves).
Koj tuaj yeem npaj sbiten nrog mint - tsuas yog brew ib ob peb sprigs ntawm mint boiling dej thiab insist ib teev. Tom qab ntawd ntxiv ib tablespoon ntawm zib mu thiab txaus siab rau!
Tab sis tom qab da dej, tom qab 1.5-2 teev koj noj tau - tab sis tsis siab hauv calories. Qhov txias kua zaub yog qhov zoo tshaj plaws, piv txwv li, botvina .
Yog li ntawd peb pom hais tias peb siv li cas kom poob phaus. Da dej, teas, botvina thiab nyias los ntawm cov txiv hmab txiv ntoo thiab berries - yog tias Catherine II ntawm ib zaug tau poob phaus, feem ntau yuav, nws yuav ua tau raws nraim li no.