Feem ntau yog vim li cas koj tus menyuam tsis tsaug zog, koj tuaj yeem txheeb xyuas qhov mob plab uas tshwm sim tom qab yug me nyuam hauv ob lub lis piam. Cov menyuam feem ntau muaj kev txhim kho los ntawm ob lub hlis, thiab ib tus neeg yuav ntsib lawv txog tsib lub hlis.
Lwm qhov laj thawj uas ib tus me nyuam quaj thaum hmo ntuj thiab pw tsaug zog, tej zaum, yog kev ua xua rau salicylates muaj ntau hom tshuaj (aspirin, thiab lwm yam) thiab hauv qee cov txiv hmab txiv ntoo thiab zaub (citrus txiv hmab txiv ntoo, txiv lws suav). Cov khoom noj sib xyaw hauv ob peb hnub yuav kho qhov teeb meem no. Thiab nws cov txij nkawm yuav cia li tsis nco qab txog qhov laj thawj no ntawm kev pw tsaug zog ntawm tus me nyuam, thiab nws yuav pw zoo dua. Qhov loj tshaj plaws yog mus sab laj ib tus kws kho mob ua ntej.
Nws feem ntau tshwm sim rau cov niam txiv tsis tuaj yeem to taub tias vim li cas lawv tus menyuam tsaug zog heev hnub ntawd. Thiab thaum kawg nws hloov tawm tias lawv tus kheej yog tus txhaum ntawm qhov no, txij thaum lawv tsim tag nrho cov neeg mob rau kev ua txhaum ntawm tus me nyuam pw. Yuav tsum tsis txhob muaj qhov teeb meem zoo li no, koom nrog ntau txoj cai.
Tus menyuam mus txog 1 xyoos
Nws yog qhov tseeb hais tias thaum hmo ntuj leej niam yuav tsum tsis txhob yug tus me nyuam nws tus kheej mus noj. Tab sis qhov no kuj tsis tuaj yeem ua tiav thaum nruab hnub. Cov kev ntsuas no tuaj yeem ua rau tus me nyuam pw tsaug zog. Tom qab tag nrho, sim mus tsim nws, koj ua txhaum nws tus kheej lom moos. Vim li no, tus me nyuam yuav pib quaj, thiab tom qab pw tsaug zog tom qab, uas cuam tshuam rau nws qhov kev ua si txhua hnub.
Koj ua dab tsi yog koj tus me nyuam tsis pw zoo? Feem ntau yuav tsiv ib ncig ntawm lub tsev ntawm tiptoe, hais lus nyob rau hauv ib lub ntxhi. Kuv yuav hais dab tsi txog TV? Tsuas yog tag nrho cov no ua tsis tiav. Txij li thaum yau, nws yuav tsum qhia tus menyuam kom nws pw tsaug zog hauv txhua lub sijhawm. Thiab txawm tias koj txhawj xeeb tias ib tug me nyuam me pw tsaug zog heev, ntseeg kuv, ua kom tsis txhob poob siab, koj yuav tsis txhim kho nws txoj kev pw tsaug zog. Tab sis cia li muab nws tus cwj pwm ntawd yog tias nws pw, ces yuav tsum tsis muaj suab tsis hnov lus nyob ib puag ncig.
Raws li txoj cai, tus menyuam pw tsaug zog thaum nruab hnub. Nws tuaj yeem sawv los ntawm qhov nws xav noj. Pub ib tug me nyuam rau nruab hnub yuav tsum muaj kev zoo siab. Koj tuaj yeem hu nkauj ua ke, nrog rau kev ua si nrog tus menyuam mos. Li no koj yuav "ua pa" nws, thiab yog li tus me nyuam yuav tsaug zog sai dua.
Thaum muaj hnub nyoog kaum lub hlis ntawm tus me nyuam, koj tuaj yeem pib rub nws los ntawm kev pub mis hmo ntuj. Thaum xub thawj, nws tuaj yeem pab ua kom tus menyuam mus pw tsaug zog, thiab kuj yog ib qho me me. Qhov teeb meem yuav hloov tom qab plaub (tej zaum tsib hnub) hmo.
Tus me nyuam tom qab ib xyoos
Pib ntawm ib xyoos, cov cai tswj kev tso tus menyuam pw tuaj yeem hloov tau. Qhia rau koj, hu ua, tus neeg tuaj kho kom haum xeeb, uas yog, ib qho khoom ua si uas yuav nplua tus me nyuam nrog tus niam txiv. Tsis tas li ntawd, nws tuaj yeem pab yog tias tus menyuam mos nyob hauv lub txaj pw tsis tsaug zog. Nws yuav ua raws li "txaus siab", hais tias tus me nyuam muaj kev nyab xeeb.
Lwm qhov laj thawj yog vim li cas tus me nyuam pw tsaug zog yog ntau yam paj hlwb. Thaum zoo li no, cov niam txiv feem ntau cuam tshuam rau tus menyuam thaum nws nyuam qhuav pib mob. Hauv qhov no, nws pom zoo kom tos me ntsis. Feem ntau ntawm cov me nyuam tsuas tso quaj, thiab maj mam tsaug zog.
Tus menyuam tuaj yeem ua phem heev ntawm txoj kev yog nws tsis xis nyob hauv lub nraub qaum. Yog li ntawd, nws yog ib qho tseem ceeb kom xaiv ib qho kev haum. Cov me nyuam loj hlob sai sai, thiab cov nplaum, uas tsim nyog rau tus me nyuam muaj rau hli, yuav tsis tsim kom muaj me nyuam pw hauv lub xyoo ib xyoos. Thiab yog tias koj muaj kev txhawj xeeb tias thaum nruab hnub thaum lub sijhawm koj tus menyuam tsaug zog, nws yuav zoo dua yog tias koj yuav tsis muaj qhov tsis xis nyob.
Ua li txhua zaus, tsis txhob cia koj tus me nyuam tuaj yeem txiav txim siab tias nws tsis kam pw tsaug zog thiab muaj tus cwj pwm nyob rau lub caij nyoog no yuam niam txiv kom lom zem nws txhua lub sijhawm. Yog tias koj tus me nyuam tsis tsaug zog, nws yuav tsum tau sib ntaus sib tua no tsis yog siv lo lus "carrot", tab sis tsis txhob hnov qab txog "nplawm".