Briar tau ntev tau siv rau kev npaj cov vitamin thiab tshuaj tiv thaiv, thiab raws li ib feem ntawm ntau cov tshuaj tiv thaiv, infusions thiab decoctions. Tseem ceeb thaj chaw ntawm tshuaj yej nrog rosehips yog tshwj xeeb tshaj yog tseem ceeb nyob rau hauv lub sij hawm ntawm caij nplooj ntoos hlav deficiency ntawm cov vitamins, thiab thaum lub sij hawm rov qab los ntawm lub cev tom qab muaj kab mob catarrhal.
Kev pab ntawm tshuaj yej nrog aub rose
Tshuaj yej nrog rosehip yog siv los kho cov kab mob ntawm lub siab, gallbladder, ob lub raum, cov teeb meem ntawm genitourinary system thiab nce tag nrho lub suab ntawm lub cev. Ib tug ntau ntawm daim ntawv sau npe ntawm berries thiab nplooj ntawm no nroj tsuag yog piav qhia los ntawm ib tug nplua nuj biochemical cov qauv thiab ib daim ntawv uas nws kim heev ntawm cov khoom pab.
Qhov loj tshaj, tshaj lub tshuaj yej los ntawm ib tug dogrose yog cov tseem ceeb, nws yog qhov richest vitamin-pob zeb hauv av:
- Cov ntsiab lus ntawm cov vitamins C (650 mg) thiab A (450 mg), nrog rau tocopherol (E), thiamine, riboflavin, niacin, beta-carotene, nicotinic acid ua rau tshuaj yej nrog rosehip ib qho zoo tshaj plaws ntuj tsim kho kom ntxiv zog thiab nce lub cev kab mob thiab kis kab mob.
- Hips ntawm qus Rose muaj xws li cov zaub mov ua poov tshuaj, poov tshuaj , magnesium, phosphorus, sodium hlau, tooj liab, manganese, zinc thiab molybdenum. Ua tsaug rau qhov no, rosehip tshuaj yej muaj peev xwm ua kom cev nqaij daim tawv plab hnyuv, ua kom lub cev muaj zog, tshem cov kua dej tawm ntawm lub cev thiab ntxuav cov qog ntshav.
Tsis tas li ntawd nyob rau hauv cov dej haus los ntawm Rose hips muaj tannins, phytoncides, qabzib, fructose, organic acids, pectins, kev noj haus fiber ntau, uas txhawb rau ib qho kev nce hauv tag nrho cov laus ntawm tag nrho cov kab mob. Ib qho ntawm feem tseem ceeb tshaj plaws ntawm qus Rose berries yog gallic acid, uas yog ib qho antioxidant uas ntxuav hlwb ntawm dawb radicals.
Tshuaj yej ua los ntawm lub pob lub tuaj yeem rau cov neeg uas xav poob phaus los yog nquag mus hauv kev ua si. Diuretic thiab choleretic nyhuv ntawm qhov dej haus no ua rau normalize tus nqi ntawm cov kua thiab pab kho plab zom mov. Thiab lub zog ntawm cov dej no muaj peev xwm ua rau koj muaj peev xwm tiv thaiv lub siab lub cev.
Caloric ntsiab lus ntawm tshuaj yej nrog ib tug dev Rose nyob ntawm seb muaj pes tsawg tus berries muab nyob rau hauv lub broth, nyob rau hauv nruab nrab lub khob dej tshuaj yej muaj ib qho nqi zog ntawm 50 kcal. Hauv khoom qhuav, calorific nqi yog li 110 kcal ntawm 100 g.
Contraindications ntawm Rose hips
Vim yog qhov loj ntawm acids, nyob rau hauv feem ntau ascorbic, tshuaj yej nrog rosehip yuav muaj ib qho tsis zoo ntawm cov phab ntsa ntawm lub plab thiab tus hniav txha hniav laus. Nrog peptic ulcer thiab gastritis nrog acidity siab, qhov no haus yuav tsum tau noj nrog ceev faj. Yuav kom muaj lub meej mom ntawm cov hniav tom qab haus tshuaj yej, koj yuav tsum yaug lub qhov ncauj nrog dej sov. Tsis txhob ua phem rau cov neeg uas muaj lub plawv tsis ua hauj lwm thiab thrombophlebitis, vim tias cov tshuaj yej ua los ntawm kev txhawb siab pab ntxiv ntshav khov.