Cov chaw ntawm cov khoom ua rau ib tus nqi siab ncaj, tab sis nws cov uniqueness yog dog dig exaggerated. Qhov no Berry yog ntau tsis tsuas yog nyob rau hauv Tibet, tab sis kuj nyob rau hauv ntau lwm lub cheeb tsam nyob qhov twg nws yog qhia tshwj xeeb yog cultivated. Tib lub sij hawm, nws tsis tuaj yeem tsis pom zoo tias, txawm tias tsis muaj panacea, goji berries (daisy los yog suav paj huam) tiag tiag muaj ntau yam khoom muaj nqis.
Tseem ceeb thaj chaw ntawm goji berries
Lub goji berries muaj:
- ib tug loj tus naj npawb ntawm cov vitamins - vitamin C, nrog rau cov vitamins B, thiab E);
- cov zaub mov - hlau, zinc, chromium, magnesium, phosphorus;
- carotenoids - beta-carotene, zeaxanthin;
- nicotinic acid;
- monosaccharides - glucose, galactose, arabinose, rhamnose, xylose;
- ntau cov amino acids;
- flavonoids;
- saponins;
- tropane alkaloid hyoscyamine.
Vim nws cov tshuaj muaj pes tsawg leeg, goji berries muaj rov ua dua, tonic, antioxidant thiab lwm yam khoom muaj nqis. Lawv tuaj yeem ua rau lub cev qis dua, ua haujlwm zoo rau kev ua haujlwm ntawm ob lub raum thiab lub siab, qhov kev poob siab thiab hematopoietic system, txo kev loj hlob ntawm candidiasis thiab pathogenic E. coli. Tsis tas li ntawd goji berries ua rau lub normalization ntawm cov ntshav qab zib thiab txo cov cholesterol, tshem co toxins los ntawm lub cev.
Siv cov goji berries
Nyob rau hauv sab hnub tuaj folk tshuaj (Suav thiab Tibetan), cov khoom noj khoom haus ntawm goji berries tau paub rau ib lub sij hawm ntev, thiab cov nroj tsuag yog dav siv, tsis tsuas yog raws li ib tug medicinal khoom, tab sis kuj kuj raws li ib tug seasoning. Yog li, nyob rau hauv sab hnub tuaj lawv tau sau tseg raws li kev tiv thaiv tuberculosis thiab kev tiv thaiv kab mob ntsws, thiab kuj yog ib qho tonic thiab zoo rau:
- ntshav qab zib;
- hnoos;
- mob ntsws o;
- neurasthenia;
- mob qaug zog ;
- cem quav.
Kev siv cov goji txhawb nqa qhov kev tshem tawm ntawm mob taub hau, qhov ua rau ntshav siab, zoo rau qhov tsis zoo. Ntxiv rau tag nrho cov lus saum toj no, goji tsub kom muaj kev tiv thaiv, tuaj yeem siv los tiv thaiv qog nqaij thiab txo cov kev phiv rau hauv hluav taws xob thiab cov kws khomob.
Nws kuj tau raug tsim muaj tias goji berries muaj cov cuab yeej los ntawm kev siv cov nyhuv ntawm cov tshuaj anticoagulant (xws li, warfarin). Yog li, thaum noj cov tshuaj anticoagulants, ua ntej koj pib siv goji, kev sab laj kho mob yog tsim nyog.
Kho cov khoom ntawm goji yog cov tswv yim thiab kev muaj tiag
- Goji - ib tug neeg sawv cev tiv thaiv kev laus. Nyob rau hauv qub Suav keeb kwm goji yog feem ntau hu ua "Berry ntawm longevity". Vim nws lub cev tiv thaiv kev tiv thaiv, kev ua toning, kev ua haujlwm ntawm ntau yam hauv nruab nrog ntawm kev ua haujlwm, nrog rau kev siv cov khoom no yuav ua rau qeeb qeeb ib hnub nyoog. Tab sis peb tab tom tham txog kev ua kom qeeb hauv kev loj hlob ntawm cov kev hloov tsis zoo, thiab tsis txog kev txhim kho.
- Goji - ib qho cuab yeej siv rau kev poob phaus. Qhov kev xav no yog niaj hnub niaj hnub no, thiab ntau qhov chaw tshaj tawm txog kev lag luam goji raws li txoj kev poob phaus. Goji - tus kab mob siab khov siab , zoo li kev ua haujlwm ntawm lub siab. Cov khoom no yuav pab tshem tawm cov roj cholesterol ntawm lub cev, co toxins thiab co toxins, ua haujlwm ua haujlwm ntawm txoj hnyuv, raum, ntshav qab zib. Yog li, qee qhov nyhav nyhav nyhav tuaj yeem raug cai vim kev ntxuav lub cev thiab kev txhim kho kev ua haujlwm ntawm qee yam hauv nruab nrog cev, tab sis kev kho tsis yog ib qho panacea uas yuav pab ceev nrawm tshem tawm ntau tshaj qhov hnyav.
Yuav ua li cas coj goji?
Qaug goji berries muaj ib lub qab ntxiag es saj, vim hais tias lawv muaj peev xwm yuav consumed thiab qhuav, tab sis feem ntau yog lawv brewing nyob rau hauv daim ntawv ntawm cov tshuaj yej:
- Ib tug teaspoon ntawm boiled dej yog poured rau hauv ib lub teaspoon ntawm qhuav berries.
- Txhog rau 30 feeb (nyiam dua hauv lub raj mis thermos).
- Koj yuav tsum haus dej haus no lub khob haus ib hnub ob zaug.
Kev siv ntau heev ntawm cov khoom yuav tsis ua phem, tab sis kuj tau txiaj ntsim, vim tias cov tshuaj muaj txiaj ntsig hauv cov txiv hmab txiv ntoo tsis muaj nqis ntau dua li ib qho nqi.