Qhov teeb meem ntawm cov kab mob catarrhal tsis tu ncua thiab kev tiv thaiv me nyuam yaus yog paub txog cov niam txiv tsis yog los ntawm kev hnov lus. Kev tshaj tawm hauv TV thiab cov ntawv qhia nyob rau hauv lub tsev muag tshuaj muab cov kev kho mob uas niaj hnub kho uas yuav kho tau los ntawm cov kab mob. Nyob rau hauv lub tswv yim ntawm cov kws kho mob, thiaj li rau cov kab mob kom tsis txhob tawm tsam lub cev, kev tiv thaiv yuav tsum tau muaj zog los ntawm thaum yau. Tam sim no, ib qho ntawm cov tshuaj tiv thaiv kev noj qab haus huv yog Echinacea rau cov menyuam yaus. Cov nyhuv ntawm Echinacea rau kev tiv thaiv kev tiv thaiv rau cov me nyuam yog los ntawm kev muaj peev xwm ntawm cov tshuaj siv los tiv thaiv kab mob hauv hlwb.
Yuav ua li cas pab tau echinacea?
Niaj hnub no, ntau cov kev npaj muaj Echinacea extract yog muaj, uas tuaj yeem pub rau cov menyuam yaus: candies, phoov, tinctures, ntsiav tshuaj. Yuav kom nkag siab txog cov txiaj ntsim zoo li cas cov tshuaj no tuaj yeem nqa tuaj, koj yuav tsum paub txog yam tshuaj uas nws muaj. Li ntawd, npaj nrog echinacea muaj:
- polysaccharides, flavonoids thiab reins, uas muaj txiaj ntsim zoo rau cov kev tiv thaiv;
- Phenolic acid thiab polyenes, uas sib ntaus cov kab mob thiab cov ntsws;
- Ntxhia cov tshuaj mintsis tuaj yeem txeeb cov txheej txheem metabolic hauv lub cev;
- vitamins thiab microelements yog qhov tsim nyog rau lub cev rau lub neej qub;
- Cov ntxhuav ntsev ua tau zoo rau txoj kev loj hlob ntawm endocrine thiab enzyme systems.
Tincture ntawm Echinacea rau cov me nyuam
Tej zaum cov tshuaj uas nto moo tshaj plaws yog tincture ntawm Echinacea, tab sis vim nws muaj cawv, nws yuav siv tsis tau rau cov me nyuam yaus thiab tub ntxhais hluas. Ib qho ntawm txoj kev vam meej rau me nyuam yog Echinacea hauv cov ntsiav tshuaj. Tus me nyuam yuav nyiam nyiam cov ntsiav tshuaj nrog rau txoj hauv kev txiv kab ntxwv, uas tsis yog tsim tshwj xeeb rau ntawm cov nroj tsuag. Nyob rau hauv cov lus qhia rau cov tshuaj nws yog hais tias cov tshuaj txhawb txhawb kev tiv thaiv rau cov me nyuam. Lawv tuaj yeem tiv thaiv kom tsis txhob mob khaub thuas, nrog rau thaum muaj mob, thiaj li yuav rov ua tau zoo dua. Cov ntsiav tshuaj pom zoo rau cov me nyuam muaj hnub nyoog 4 xyoos.
Feem ntau echinacea rau cov me nyuam raug tso tawm rau hauv daim ntawv ntawm ntau yam phoov, ntxiv nrog cov vitamins. Cov tshuaj no tuaj yeem yuav tsis tau tus kws kho mob, vim tias lawv tau ua rau cov tshuaj ntsuab. Yuav teb tau lo lus nug "yuav ua li cas coj Echinacea rau cov menyuam yaus", niam txiv yuav tsum tau ceev faj thiab ua tib zoo kawm cov lus qhia, vim hais tias kev npaj ntawm ntau lub tuam txhab yuav siv tau los ntawm cov hnub nyoog txawv.
Ib qho ntawm cov tshuaj nrov uas muaj lub extract ntawm Echinacea yog lub cev. Lub hauv paus ntawm lub tshuaj yog lub kua txiv hmab txiv ntawm freshly harvested nroj tsuag, yog li ntawd yeeb tshuaj muab ib tug high school cov ntsiab lus ntawm active tshuaj.
Tom tsev, cov menyuam tuaj yeem npaj tau tus kabmob Echinacea. Hauv qee qhov chaw kho mob nws tau sau hais tias xws li siv cov decoction rau cov menyuam tsis tau muaj 12 xyoos, vim tias tshuaj ntsuab ntawm Echinacea tuaj yeem ua rau tsis haum. Tab sis qhov no tsis txhais tau hais tias ib tug decoction los yog infusion ntawm Echinacea tsis tau npaum li cas rau cov me nyuam raws li tau zoo raws li ib tug tincture ntawm Echinacea. Koj tsuas yog yuav tsum tau saib xyuas tus menyuam qhov kev xyuam xim tom qab thawj daim ntawv thov. Nws yog feem ntau yooj yim rau noj lub broth nyob rau hauv ib tug thermos, rau qhov no koj yuav tsum noj 1 tbsp. diav ntawm qhuav sib tov
Tsis txhob poob siab yog tias cov tshuaj los yog kev kis mus nrog Echinacea tsis pom qhov kev xav tau, kev kho mob nrog cov tshuaj ntsuab feem ntau ntev ntev thiab yuav kav ntev txog rau lub hlis.