Tshaj nrog tus me nyuam ntawm lub hiav txwv yuav tsum tau npaj ua ntej. Ua ntej txhua yam nws yuav tsum tau tuaj yeem ua ke rau cov khoom pabcuam thawj zaug, vim hais tias cov menyuam yaus cov kabmob reacts rau cov kev hloov hauv qhov chaw nyob thiab kev noj zaub mov, tab sis tsis muaj tshuaj tua tau ntawm tes. Hauv tsab xov xwm no peb yuav qhia rau koj tias nws yog kiag li tsim nyog coj tus me nyuam mus rau hauv hiav txwv los ntawm cov tshuaj.
Thawj cov khoom pabcuam hauv lub hiavtxwv
Kev tiv thaiv tawm tsam lub hnub
Cov me nyuam cov tawv nqaij tseem ceeb thiab uas nyob hauv lub puam tsis xaus rau tus me nyuam uas muaj cov tawv nqaij burnt, nws yog ib qho tsim nyog yuav tau haus cov dej qab zib los yog roj los ntawm cov sab hnub tuaj nrog kev tiv thaiv zoo. Tsis tas li ntawd, koj yuav tsum tau yuav khoom tom qab sunburn, uas yuav moisturize tus me nyuam cov tawv nqaij tom qab mus xyuas lub puam. Qhov tseem ceeb tshaj plaws yog kom tsis txhob hnov qab muab lawv lub sijhawm, raws li cov lus qhia rau cov lus txhais, kom koj thiab koj tus menyuam tsis txhob raug kev tsim txom thaum hmo ntuj.
Tab sis, txawm tias yuav siv nws txhais tau tias kev tiv thaiv los ntawm tshav ntuj, nws yog ib qho tsim nyog yuav tsum xa ib txoj kab rau sunburn rau cov khoom pabcuam thawj zaug, piv txwv li, panthenol.
Npaj rau txoj hnyuv
Cov khoom noj thiab dej tshiab tuaj yeem ua rau tus me nyuam muaj qhov teeb meem hauv qhov chaw ua hauj lwm ntawm txoj hnyuv, ces thaum mus rau hauv hiav txwv, cov khoom siv rau tus me nyuam thawj zaug yuav tsum muab tso rau:
- taws tswm ciab los ntawm cem quav;
- ib txoj kev kho mob rau mob plab;
- ib qho tshuaj uas tiv thaiv lub cev qhuav dej ntawm lub cev nrog rau raws plab thiab ntuav;
- ib txoj kev los kho lub microflora ntawm plab thiab cov hnyuv;
- Txhua tus menyuam lub cev nqus dej uas pab tshem tawm cov co toxin ntawm lub cev thaum raug lom.
Cov neeg mob kho mob
Cov me nyuam yaus mob heev, yog qhov kev raug mob thiab kev raug mob rau tus me nyuam mus so haujlwm kuj tseem ceeb. Hauv cov txee rau tshuaj rau qhov teeb meem no:
- ntaub qhwv;
- paj rwb;
- hydrogen peroxide;
- ntsuab, nyiam dua nyob rau hauv daim ntawv ntawm ib qho cim;
- ointment uas heals wounds.
Txhais tau kev tiv thaiv kev phom sij thiab kab tom
Txhawm rau tshem tawm cov teebmeem ntawm cov tshuaj tua kab thiab thaum muaj kev xoos hnoos tawm thaum tawm ntawm kev ua si, siv cov tshuaj pleev thiab cov tshuaj uas siv rau lub hom phiaj no, piv txwv li, phenistil lossis lwm yam tshuaj. Hauv qhov chaw zov me nyuam thawj zaug yuav tau txaus kom muab ib lub raj tshuaj pleev thiab ib lam fwj.
Mob khaub thuas tshuaj
Cov me nyuam tuaj yeem ua qee zaum ua rau muaj kev hloov kev nyab xeeb nrog kev rau txim hauv daim ntawv kub, qhov ntswg thiab hnoos. Rau cov ntaub ntawv no, cov khoom pab neeg xub thawj yuav tsum muaj:
- ib qho kev npaj rau kev tshem tawm cov cua sov (panadol, paracetamol, nurofen rau cov me nyuam , thiab lwm yam);
- saline dej;
- hnoos thiab mob caj pas;
- hluav taws xob hauv thermometer.
Txhua yam tshuaj uas koj muab rau hauv pob khoom xub thawj ntawm tus menyuam yuav tsum tau kuaj xyuas los yog pom zoo nrog tus kws kho mob. Yog hais tias tus me nyuam mob los ntawm txhua yam kab mob, tsis txhob hnov qab muab cov tshuaj kom tsim nyog.
Yuav ua li cas koj yuav tsum noj ib tug me nyuam hauv hiav txwv?
Caw cov khoom siv xub thawj ntawm lub hiav txwv rau tus me nyuam, rau daim ntawv nws yuav tsum tau ntxiv rau ob peb qho ntxiv nyiaj:
- kev npaj los ntawm ib tug bloating (espumizan, fennel thiab lwm tus);
- qab zib los ntawm pob tw nqaij;
- Gel rau pos hniav, nrog teething.