Mov, zoo li ntau lwm yam ntse ntse, yog ib yam khoom tseem ceeb heev. Nws muaj cov vitamins B, uas yog li tsim nyog rau kev ua haujlwm ntawm lub hlwb, tawv nqaij, ntsia hlau thiab cov plaub hau huv. Tsis tas li ntawd nyob rau hauv mov muaj ib tug lentin, uas activates ua hauj lwm ntawm lub hlwb, poov tshuaj - ib pob zeb hauv av, uas tshem tawm ntau tshaj kua thiab ntsev los ntawm lub cev. Tab sis feem ntau nws tshwm sim nyob rau hauv daim ntawv ntawm yooj yim gruel thiab garnish cov khoom no bothers. Nyob rau hauv cov ntaub ntawv no, koj tuaj yeem ua ib qho khoom noj qab zib ntawm no cereal. Tam sim no peb yuav qhia rau koj seb yuav ua li cas thiaj noj cov khoom qab zib qab zib casserole.
Sweet mov casserole nrog raspberries - daim ntawv qhia
Cov khoom xyaw:
- mov - 200 g;
- mis nyuj - 900 ml;
- piam thaj - 130 g;
- txiv qaub - 1 daim;
- qe - 5 pcs;
- butter - 80 g;
- tsawb chips - 50 g;
- cinnamon - 0,5 tsp.
- khov raspberries - 150 g.
Npaj
Npauj npauv hauv dej rau li 3 feeb, tom qab ntawd muab pov rov qab rau hauv ib lub colander, cia dej ntws tawm, thiab ho hloov mus rau hauv lub laujkaub qab, nyiam dua nrog ib txheej tsis-lo, ncuav hauv mis nyuj thiab simmer kom txog thaum siav. Nyob rau lub sijhawm no, cov proteins uas tau sib cais los ntawm cov qe, tuav cov qe nrog cov suab thaj thiab butter hauv cov lus qhia ua lus npuas. Peb ntxuav lub txiv qaub nrog ib zest, rub nws on raug nplua grater. Nyob rau hauv ib tug lightly txias mov ncuav cinnamon, zest, txiv tsawb chips thiab sib tov zoo. Tam sim no heev kom zoo zoo, yog li ntawd raws li tsis txhob puas lub berries, ntxiv thawed raspberries thiab proteins, whipped rau hauv ib tug npaus, maj mam mix. Peb hloov cov huab cua rau hauv ib lub tais, ci roj zaub thiab muab tso rau hauv qhov cub kom txog 50 feeb. Ua ntej tshem lub casserole ntawm pwm, cia kom txias. To top nrog piam thaj hmoov thiab decorate nrog raspberries.
Mov noom casserole nrog taub dag
Cov khoom xyaw:
- hloov mov - 150 g;
- raisins - 100 g;
- taub dag - 300 g;
- zib mu - 50 g;
- qe - 1 daim;
- cinnamon - mus saj.
Npaj
Rice yog ntxuav, poured nrog dej thiab noj kom txog thaum uas npaj txhij. Taub dag yog ntxuav, txiav rau hauv cubes thiab kuj boils. Sib ncaav nrog taub dag, steamed raisins, zib mu thiab qe, yog tias koj nyiam cinnamon, koj tuaj yeem ntxiv nws. Yog tsis yog, ces koj tuaj yeem ua tsis tau nws. Peb sib tov txhua yam kom huv si thiab muab lub resulting loj nyob rau hauv ib tug ci zaub mov, greased nrog butter. Peb xa nws mus rau qhov cub, rhuab kom 180 degrees rau 40 feeb.
Rice casserole nrog apples - daim ntawv qhia
Cov khoom xyaw:
- mov - 1 iav;
- dej - 2 khob;
- mis nyuj - 1 iav;
- qe - 2 daim;
- apples - 3 daim;
- butter - 30 g;
- piam thaj - 2 tbsp. dais;
- qaub cream - 2 tbsp. dais;
- crackers - 40 g;
- raisins - mus saj.
Npaj
Rice boil nyob rau hauv dej kom txog thaum ib nrab siav. Mis nyuj yog tov nrog qe thiab qab zib. Apples ntxuav thiab txiav mus rau hauv slices. Daim ntawv uas peb yuav ua rau casserole, roj nrog butter, nphoo nrog breadcrumbs, kis ib nrab ntawm mov, to top apples thiab raisins thiab kaw ob feem ntawm lub mov. Thiab tag nrho cov no yog sau nrog qe-mis nyuj sib tov. Peb sab saum toj lub casserole nrog qaub cream thiab xa mus rau qhov cub. Npaj kom txog rau thaum cov kab ua kaub puab. Apple-rice casserole yog muab rau lub rooj nrog jam.
Rice milk casserole
Qhov casserole no yuav yog ib qho zoo heev rau yav sawv ntxov porridge, uas tuaj yeem nyuaj rau noj ib tug me nyuam. Lub qab ntsev qab qab zib yog nco ntsoov thov kom loj tshaj plaws "nehochuhe."
Cov khoom xyaw:
- mov - 150 g;
- mis nyuj - 600 ml;
- raisins - 100 g;
- butter - 1 tbsp. diav;
- qe - 2 daim;
- piam thaj - 2 tbsp. diav.
- zaub roj - rau lubricating lub puab.
Npaj
Los ntawm cov txhuv thiab mis nyuj ua noj porridge, thaum nws mob khaub thuas, sib tov nrog cov qe, ntxiv cov suab thaj thiab butter, ncuav tawm ntxhuav thiab qhuav qhuav, txhua yam sib tov zoo. Lub resulting loj yog muab tso rau hauv ib lub puab, greased nrog zaub roj, thiab xa mus rau qhov cub. Ci rau txog 20 feeb - kom txog thaum Golden xim av. Yog hais tias Desired, nyob rau hauv lub mis mov casserole, koj tseem yuav ntxiv vanilla qab zib, crushed qhuav apricots.
Yog hais tias koj muaj me ntsis tsev cheese, ces ua tib zoo saib ntawm daim ntawv qhia rau curd thiab mov casserole . Zoo, yog tias koj tseem muaj ib tug kws pabcuam hauv koj qhov chaw pov tseg, ces koj yuav tau noj zaub mov txawv ntawm lub pas dej casserole rau hauv ntau hom .