Ua ntej koj pib hnoos kho, koj yuav tsum nrhiav kom pom nws qhov teeb meem thiab qhov xwm txheej. Nrog lub hnoos qhuav, hnoos qeev tsis tawm txhua yam, los yog tso tawm me me. Qhov thib ob lub npe rau qhov hnoos no yog qhov ua tsis tiav. Ua kom nws ua tau, nrog hnoos qeev (piv txwv li, ntub), hnoos qeev yuav tsum tshwm. Thaum nws tsis yog, koj yuav raug tsim txom hnyav thiab hnoos qhuav qhuav.
Yuav ua kom yooj yim, koj yuav tsum tau nqig ua tej hnoos. Txhawm rau noj ib qho hnoos qhuav thaum lub cev xeeb tub yog qhov tsim nyog, vim nws tuaj yeem cuam tshuam rau tus me nyuam, ua rau lub suab ntawm lub tsev menyuam thaum muaj kev tawm tsam. Thiab nrog ib qho uas tsis muaj zog ntawm lub tsho me nyuam, nws tuaj yeem ua rau pib qhov dej los ntshav. Yog, thiab tus poj niam xav tias yawg, thaum lub sijhawm nws cev xeeb tub, nws tau tuag los ntawm hnoos qhuav.
Ua rau ntawm hnoos qhuav
Muaj ntau ntau yam rau qhov kev hnoos xws li kab mob, xws li measles, kabmob hnoos hawbpob thiab lwm tus, thawj theem ntawm ARI, kev ua kom tsis sib haum xeeb. Thaum cev xeeb tub, hnoos feem ntau tshwm sim hauv keeb kwm ntawm ARI thiab yog nrog lwm yam "nyiam" mob khaub thuas - ib lub qhov ntswg, kub cev, muaj rab peev xwm.
Tos kom txog thaum lub hnoos nws tus kheej mus rau hauv theem ntub los yog kis tsis kho, koj tuaj tsis tau. Peb yuav tsum pib sib ntaus nrog nws sai li sai tau.
Kev kho mob ntawm hnoos qhuav hauv cov poj niam cev xeeb tub
Qhuav tshuaj hnoos qhuav yog kho cov tshuaj antitussive. Tsis yog txhua tus neeg tau txais kev pab thaum cev xeeb tub. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tsum tsis txhob cia nws tus kheej noj tshuaj, tab sis nug tus kws kho mob. Ua tib zoo nyeem cov lus qhia uas tuaj nrog npaj. Nws yuav tsum tsis txhob muaj cov tshuaj yeeb dej caw xws li morphine lossis codeine. Ib qho chaw me me thaum xaiv cov tshuaj - yog tias nws raug tso cai rau cov menyuam yaus tshaj 3 xyoos, nws raug tso cai rau cov poj niam cev xeeb tub.
Nyob rau hauv txhua rooj plaub, noj txawm cov tshuaj tsis muaj kab tshuam feem ntau tsis tuaj yeem pom zoo thaum lub caij cev xeeb tub, tshwj xeeb tshaj yog nyob rau hauv thawj peb lub hlis. Rau cov kev pab tuaj ntau yam tswv yim ntawm cov tshuaj.
Kev hnoos tau hnoos yog qhov zoo heev, lawv yeej muaj kev nyab xeeb hauv kev xeeb tub. Kev hnoos hnoos heev hauv cov poj niam cev xeeb tub sai sai thaum lub vapor tawm ntawm cov qos yaj ywm, cov dej qab ci ci los sis cov dej ntxhuav hauv alkaline. Koj tuaj yeem npaj cov khoom noj khoom haus raws li tshuaj ntsuab chamomile, plantain, sage, lime-coloured los yog St. John's wort.
Inhalations yuav nqa nrog nrog kev pab los ntawm tshwj xeeb li - inhalers. Los yog cov laus "pog tus" txoj kev - dhau ib saucepan, them nrog ib phuam.
Yuav tsum tau kho los ntawm ib tug qhuav hnoos thaum cev xeeb tub nws yog ib qhov ua tau thiab los ntawm txoj kev ntawm cov caws pleev txais sab hauv. Muaj ntau ntawm cov zaub mov txawv nrog rau kev siv tshuaj ntsuab, uas relieve qhuav hnoos. Tag nrho cov broths yuav tsum tau qaug cawv nyob rau hauv ib daim ntawv kub kom sov so ntawm caj pas.
Raws li ib tug sov so haus dej, mis nrog zib mu, butter thiab dej qab zib yuav ua. Nyob rau hauv cov mis, koj tuaj yeem ntxiv dej ntxhia dej - qhov no kuj yog ib txoj kev zoo rau kev hnoos qhuav qhuav.
Lwm txoj hau kev rau kev kho mob hnoos qhuav thaum cev xeeb tub yog yaug. Lawv yuav tsum tau ua tom qab noj mov los yog thaum noj mov. Gargle yuav tsum tau yaug nquag - txhua 2 teev. Los npaj kev daws teeb meem, siv ntau yam tshuaj ntsuab npaj. Lawv tuaj yeem ua tau
Txhawm rau kom tsis txhob hnoos qhuav, koj yuav tsum tau soj ntsuam cov av noo ntawm qhov chaw uas koj siv sijhawm ntau rau koj lub sijhawm. Cov huab cua qhuav ua rau hnoos, yog li koj yuav tsum tau yuav ib lub moisturizer, los yog ua yeeb yam hauv txoj kev qub qub - dai rau ntawm lub roj teeb, muab tshuaj tsuag los yog tso dej nkoj hauv chav. Kev ntub dej huv txhua hnub yog qhov tseem ceeb hauv txhua qhov teeb meem.
Ua ntej pib kho, nco ntsoov xyuas nrog koj tus kws kho mob. Txhua lub sijhawm, nrog rau cov tsis muaj cov tshuaj noj, yuav tsum los ntawm nws.