Cov kab ke ntawm kev noj mov pomegranate kua txiv pib nyob rau hauv ancient Greece. Cov pomegranates lawv tus kheej tau zoo heev thiab tau txais cov txiv hmab txiv ntoo dawb huv. Pib, pomegranate kua txiv yog ib qho kev haus dej haus cawv, ces nws siv los ua tus neeg sawv cev kho mob. Thiab txawm tias hnub no nws yog drunk tsis tsuas yog rau cov hom phiaj medicinal, tab sis nws yog tseem paub, cov khoom ntawm pomegranate kua txiv tuaj yeem coj nyiaj txiaj kawg.
Yuav ua li cas yog pomegranate kua txiv?
Cov txiv hmab txiv ntoo nws tus kheej yog nplua nuj nyob rau hauv cov vitamins thiab microelements, thiab tag nrho cov tshuaj no yog tam sim no nyob rau hauv nws cov kua txiv hmab txiv. Mob thiab txiaj ntsig ntawm kua txiv pomegranate yog txuam nrog nws muaj pes tsawg leeg. Nws muaj:
- Vitamins: ua ntej ntawm tag nrho cov vitamin C, A thiab cov vitamins ntawm pab pawg B;
- cov zaub mov: calcium, hlau, phosphorus, potassium;
- organic acids;
- amino acids thiab dej-soluble polyphenols;
- pectin, tannin, folin, lwm yam.
Cov txiaj ntsim ntawm cov kua txiv hmab txiv ntoo pomegranate ua rau nws muaj kev tivthaiv ntau dhau ntawm cov tshuaj noj zaubmov. Thiab cov ntaub ntawv tshajtawm pom tau tias nws yog ib qho kev txhawb nqa zoo, cov tshuaj tua kabmob thiab kabmob tivthaiv, yog qhov chaw ntawm cov vitamins. Pomegranate kua txiv, vim cov ntsiab lus ntawm antioxidants, muaj peev xwm muaj ib qho kev ntxim nyiam rejuvenating thiab thawb rov qab lom laus. Pectines thiab tannin nyob rau hauv lub kua txiv ua nws ib qho zoo heev anti-inflammatory siv tshuaj yaj yeeb, thiab poov tshuaj - ib tug txhais tau tias ntawm kev tiv thaiv cov kab mob plawv. Feem ntau cov kua txiv hmab txiv ntoo pomegranate muaj rau cov neeg mob uas muaj ntshav tsis txaus, vim hais tias nws muaj peev xwm ho nce qib ntawm hemoglobin .
Nws kuj paub txog nws txoj kev muaj peev xwm tshem tau cov xov tooj cua ntawm lub cev, ces nws yuav tsum tau ua ntu zus hauv cov khoom noj rau cov neeg uas raug mob rau cov neeg ua pa. Rau cov txiv neej, pomegranate kua txiv pab
Ua li cas yog cov kua txiv pomegranate?
Pomegranate kua txiv yog ib yam khoom uas tsis haum txhua leej txhua tus. Thiab txawm hais tias cov dietitians paub txog cov kev pabcuam ntawm cov kua txiv pomegranate, tabsis kev tsim txom los ntawm nws kuj tseem ceeb heev. Tsis txhob noj ntau dhau ntawm no haus, thiab haus nws zoo dua diluted. Nws tsis pom zoo pomegranate kua txiv rau cov neeg uas muaj kab mob ntawm txoj hnyuv, nrog cov kua qaub siab, muaj cem quav. Tab sis nws yog qhov zoo tshaj plaws los mus sab laj nrog tus kws kho mob ua ntej nws teem caij mus ntsib kws kho mob, thiab tsis txhob koom nrog nws tus kheej noj tshuaj.