Osteochondrosis ntawm txoj hlab ntsha tawg - cov tsos mob thiab kev kho mob ntawm tus kab mob ntau

Muaj ntau tus neeg uas muaj mob hauv cheeb tsam thaj chaw lumbar, kuaj mob osteochondrosis ntawm tus txha caj qaum, cov tsos mob thiab kev kho mob ntawm tus kab mob nyob ntawm tus neeg mob hnub nyoog thiab theem. Yog tias koj tsis ntsuas kev ntsuas thiab tsis ua haujlwm, qhov yuav tau ua rau koj loj thiab tsis zoo.

Ua rau osteochondrosis

Nyob rau hauv tib neeg lub cev, lub lumbar txuas lub tswv yim thiab kev noj qab haus huv. Nws muaj tsib vertebrae, nruab nrab ntawm cov disks, muaj peev xwm muab lub pob hluav thiab kev yooj yim. Lawv muaj xws li ib cov tub ntxhais uas muaj lub sab hauv nyob hauv lub nplhaib fibrous. Sij hawm dhau los, muaj kev sib ntswg zuj zus vim yog kev hloov degenerative-dystrophic.

Tus mob ntawm lumbar osteochondrosis yog ntau zaus tshaj nyob rau hauv cheeb tsam tsev menyuam los yog cov kab mob hauv lub cev. Lub ntsiab yog vim li cas qhov tseeb no yog qhov siab tshaj plaws uas tau siv ntawm qis qis qoj ib ce, taug kev, khiav thiab tab tom zaum. Nrog xws li ib tug kab mob, cov khoom noj khoom haus kom zoo ntawm cov pob txuam intervertebral tawg, uas poob elasticity thiab shrink, thiab lawv qhov siab txo.

Phom ntiv nplhaib nres nres nrog kev thauj khoom, cov nyom thiab tawg. Qhov zoo li no ua rau txo qhov nyob ntawm qhov kev ncua ntawm lub vertebrae, thiab tom qab ntawd ces jamming lub paj hlwb tshwm sim. Tag nrho cov no ua rau tus neeg mob hnyav nyob hauv qis rov qab, uas cov kws kho mob hu ua lumboishiasia. Lub ntsiab ua rau osteochondrosis yog:

• hnyuv cev;
• tshaj qhov hnyav cuam tshuam rau cov vertebral discs;
• rov qab raug mob;
• tsis tuaj;
• qhov tsis muaj kev ua rau lub cev ua rau cov leeg tsis muaj zog thiab deformation ntawm discs;
• inflammatory processes;
• genetic predisposition.

Ib qho tseem ceeb nyob rau hauv qhov pib ntawm osteochondrosis ntawm cheeb tsam lumbar yog hnub nyoog. Ob peb xyoos dhau los, tus kab mob no tau tshwm sim rau cov neeg sawv los ntawm ib txoj kab 30 xyoo. Niaj hnub no xws li ib tug mob raug muab tso txawm los ntawm cov tub ntxhais hluas. Cov me nyuam raug cuam tshuam los ntawm:

• kev noj zaub mov tsis tau;
• kev nyuaj siab;
• supercooling;
• phem ecology;
• tsis ncaj ncees lawm;
• ntev zaum ntawm lub rooj lossis lub computer.

Osteochondrosis ntawm cheeb tsam lumbar - degrees

Tus kab mob ntawm qaum qeeb yog maj mam. Cov kws kho mob qhia 4 qho ntsiab lus:

1. Thawj theem yog tshwm sim los ntawm kev mob rau hauv thaj chaw lumbar, uas nce tom qab qoj ib ce thiab lub cev lub zog. Cov tsos mob ntawm cov tsos mob no tau hais tias discs tau pib qhov kev ua kom puas thiab tsis rov qab. Cov neeg mob xav tias kub thiab tingling, qee zaum muab rau hauv lub pob tw.
2. Osteochondrosis ntawm cheeb tsam lumbar ntawm qib 2 yog tsi ntsees los ntawm qhov kev ncua deb ntawm lub vertebrae thiab kev puas tsuaj ntawm lub nplhaib fibrous. Tib neeg tuaj yeem hnov ​​mob ntse, uas thaum taug kev tawm mus rau hauv lub tshuab raj, thim thiab pob tw. Qhov cuam tshuam feem ntau pom tau tias mob khaub thuas los yog hlawv, thiab thaum lub sij hawm sib kis, tus neeg khoov ntawm txoj kev coj.
3. Qhov kev kawm thib peb - nyob rau theem no, cov phaw nyhav ua kom raug puas tsuaj, thiab tseem muaj teeb meem loj thiab deformation ntawm cov nqaij ntawm vertebral hauv cheeb tsam chaw lumbar. Qhov no txhawb rau kev loj hlob ntawm intervertebral hernia . Tus neeg muaj kev mob ib ce thiab qhov mob hnyav heev.
4. Cov plaub theem ntawm osteochondrosis yog qhov txawv txav ntawm kev loj hlob ntawm discs nyob rau hauv lub caj thiab rhuav tshem ntawm cov pob txha pob txha. Nyob rau theem no, nws muaj ib qhov mob pob txha mos, uas ua rau cov neeg mob nyhav thiab ua rau xiam hoob qhab.

Osteochondrosis ntawm tus txha caj qaum - cov tsos mob

Nyob rau theem qis ntawm kab mob xws li lumbar spine osteochondrosis, cov tsos mob yuav tshwm sim nrog lub cev me ua rau lub cev tsis ua rau thaj tsam cuam tshuam ncaj qha, xws li hnoos los yog txham. Tom qab pib plam nws yooj, tus neeg mob tsis yooj yim ua kom yooj yim taw:

• slopes;
• hloov;
• taug kev.

Nrog rau kev ntsuam xyuas ntawm lumbar osteochondrosis, cov tsos mob yog raws li nram no:

• chilliness ntawm taw;
• ua txhaum ntawm kev tawm hws;
• tingling los yog nkag rau hauv qis dua;
• tshuaj pleev ntawm cov hlab ntsha hauv cov taw;
• tsis tu ncua thiab tseem ceeb nro ntawm cov nqaij ntshiv ntawm lub duav;
• tawv nqaij tawv;
• qhov tsis zoo ntawm qis dua;
• ua txhaum ntawm lub siab lub ntsws ntawm qis dua;
• backache.

Yuav kom teb cov lus nug txog cov tsos mob thiab kev kho mob li cas osteochondrosis ntawm txoj hlab ntsha loj, ib tus yuav tsum paub txog tus kab mob thiab tsim qhov kev kuaj mob tseeb. Qee lub sij hawm xws li kev chim siab, qaug zog thiab insomnia teeb liab txog theem pib. Tus neeg mob xav tias:

• lub lwj ua rog , vim yog lub cev ua haujlwm yuav poob qis;
• cov cim qhia tsis zoo ntawm txoj hlab ntws zis;
• tus txiv neej muaj impotence, thiab cov poj niam tsis xis nyob thiab khaus ntawm lub chaw mos.

Mob hauv osteochondrosis ntawm cheeb tsam chaw lumbar

Thaum kuaj pom tus kab mob osteochondrosis, cov tsos mob tshwm sim lawv tus kheej hauv daim ntawv ntawm kev mob nkeeg uas muaj ib tus cwj pwm txawv. Lawv tshwm sim rau hauv kev tsis sib haum xeeb los yog nthawv, thaum ib tug neeg ua haujlwm, thiab qee zaum tom qab lub cev ua haujlwm. Kev hnov ​​mob tuaj yeem nyob rau hauv ib cheeb tsam, kis mus rau sab nraub qaum los yog muab rau hauv plawv cheeb tsam.

Yuav ua li cas kho osteochondrosis ntawm cheeb tsam lumbar?

Ua ntej koj pib kho mob rau cov osteochondrosis ntawm cheeb tsam lub lumbar, koj yuav tsum tau mus kuaj mob. Nws yog ua los ntawm cov kws kho mob hauv ntau txoj kev:

• cov duab hluav taws xob raug xa mus;
• yog kwv yees pom kev pom;
• thaj chaw uas raug cuam tshuam los lawm;
• siv cov MRI ( magnetic resonance imaging ).

Thaum koj raug kuaj los ntawm osteochondrosis ntawm txoj hlab ntsha tawg, cov tsos mob thiab kev kho mob yog ib leeg, tab sis koj tsis tuaj yeem tshem tau tus kab mob. Thawj kauj ruam thiab theem ob yog qhov zoo tshaj. Cov neeg mob yuav tsum tau hloov lawv txoj kev ua neej thiab kev noj haus hauv tsev, thiab tus kws kho mob muab cov kev kho mob hnyav, uas kav ntev ntev.

Thaum tus kab mob lumbar osteochondrosis kho nrog rau xws li:

• tshem tawm ntawm kev mob;
• ntxiv dag zog rau cov leeg ntawm sab lim;
• txo qhov mob;
• kev tswj cov txheej txheem metabolic thiab kev ua haujlwm;
• txhim kho kev ua hauj lwm hauv thaj chaw plab;
• nce rhiab heev.

Kho cov kev ua haujlwm nrog osteochondrosis ntawm tus txha caj qaum

LFK ntawm qhov osteochondrosis ntawm lub caj pas ntawm caj npab yog taw rau:

• daws kev nruj;
• ntxiv dag zog rau cov nqaij ntshiv nraub qaum,
• tshem tawm qhov mob;
• ncab cov leeg;
• so cov loins.

Cov chav kawm ntawm gymnastics tau pom zoo los ntawm cov kws kho mob ntawm txhua theem ntawm tus kab mob. Cov kev xyaum ua rau osteochondrosis ntawm tus txha caj qaum yuav siv tau thiab tsim tau yog tias lawv yog qhov tseeb thiab tsis tu ncua. Tus neeg mob yuav tsum teeb tsa lub hom phiaj thiab sim ua kom tiav nws, tab sis qhov no nws tsis tuaj yeem tswj xyuas. Yog tias koj tsis xis nyob thaum ua haujlwm, ces tsis txhob ua qhov ntawd.

Massage nrog osteochondrosis ntawm thaj chaw lumbar

Cov kws kho mob tshwj xeeb tshaj tawm rau txhua tus neeg uas tau kuaj pom osteochondrosis ntawm tus txha caj qaum, tom qab lub sijhawm ua rau qis qis dua. Txoj kev kho mob yuav ua rau cov neeg mob xav tias nyob hauv nraub qaum. Nws muaj kaum zaug thiab muaj cov cai xws:

• qhov ntev ntawm tus txheej txheem kav tsis tshaj 20 feeb;
• zaws nyob rau hauv txoj hauj lwm supine;
• Qhov kev sib kho yog nqa tawm 2 teev tom qab noj mov;
• Cov kws tsav tsheb tshwj xeeb yuav tsum yog hauv qab taw;
• thawj cov txheej txheem yog nqa tawm tsis tau zoo;
• Thaum lub zaws, tsuas yog cov ntaub so ntswg xwb thiaj ua haujlwm tau.

Ntsaws los ntawm osteochondrosis ntawm cheeb tsam lumbar

Los txo kev mob thiab mob, cov kws kho mob muab cov tshuaj rau osteochondrosis. Nws yog:

• analgesics thiab NSAIDs ( non-steroidal anti-inflammatory drugs ) - Advil, Ketonal, Ibuprofen, Renalgin;
• chondroprotectors (chondroitin sulfate, Rumalon);
• diuretic tshuaj (Furosemide, Indap);
• immunomodulators (T-activin, Timogen).

Injections nyob rau hauv osteochondrosis ntawm cheeb tsam lumbar

Thaum tus neeg mob tuaj yeem zam tsis tau mob lossis dhau theem, cov kws kho mob yuav tsum tau txhaj tshuaj rau lumbar osteochondrosis. Txhawm rau coj tus kab mob hauv zos, ua rau cov pob txha blockages (Novocaine, Dexamethasone). Cov tshuaj tua kab mob yog txhaj tshuaj txhim kho cov ntshav (Pentoxifylline, Trental ). Lwm cov kev kho kuj muaj xws li B vitamins.

Kev kho mob ntawm osteochondrosis nrog pej xeem tshuaj

Thaum tus kab mob osteochondrosis ntawm txoj kev kho mob ntawm txoj hlab ntaws qis qee zaum yog nyob hauv tsev. Nws muaj xws li:

• siv sov so;
• daim ntawv thov ntawm daim ntawv thov Lyapko lossis Kuznetsov;
• ntaus pob ncaws pob;
• staging ntawm leeches.

Cov teeb meem ntawm lumbar spin osteochondrosis

Yog tias koj tsis kho cov pob txha caj npab osteochondrosis ntawm tus nqaj qaum, ces tej teeb meem loj no tuaj yeem tshwm sim:

• sciatica;
• curvature ntawm qaum;
• radiculitis;
• kev xauj ntawm kev nqua;
• instability ntawm vertebrae;
• kev ua txhaum ntawm kev ua haujlwm ntawm kabmob;
• Mob xiam oob qhab, thaum ib tug neeg tsiv tawm ntawm nws tus kheej.