Qhov twg tsuas yog lub zog ntawm nettle tsis siv niaj hnub no. Nws yog siv nyob rau hauv kev npaj ntawm zaub nyoos thiab txawm boil lub kua zaub nettle. Muab ntau yam tais diav ua rau nws noj. Npaj kho infusions rau nws leaflets. Miraculous broths ua rau cov poj niam ua lawv cov plaub hau ci iab thiab tus. Hauv kev ua liaj ua teb, forage los ntawm cov nyuj yog tua los ntawm nws. Qhov tseem ceeb thaj chaw ntawm nettle nettle yuav tau tham rau ib ntev lub sij hawm, yog li cia saib rau qhov tseem ceeb.
Qhov kho thaj chaw ntawm nettle dioecious
Nettle, ua tsaug rau nws ntau kho thaj chaw, yog dav siv nyob rau hauv ib txwm thiab pej xeem cov tshuaj.
- Nws muaj cov ntsiab lus loj ntawm carotene, uas muab lub cev zoo ntawm cov plaub hau, cov rau tes thiab tawv nqaij.
- Tsawg calorie cov ntsiab lus rau ib 100 g ntawm cov khoom yog ib qho kev sib cav hnyav rau cov neeg uas ua raws li kev noj haus. Noj cov nettle muaj peev xwm rov ua kom tsis muaj nuj nqis txhua hnub ntawm ascorbic acid hauv lub cev.
- Nws yuav tsim nyog rau cov neeg koom hauv kev ua si, vim hais tias qhov kev faib ua feem ntawm protein ntau hauv nws yog 22.2%.
- Stinging nettle muaj peev xwm txo kev mob ntawm cov neeg mob ntawm kev mob caj dab, vim yog lub zog loj ntawm cov vitamin E nyob rau hauv nws.
Contraindications ntawm nettle dioecious
Nettle nettle tau tsis tsuas zoo tshaj plaws kho thaj chaw, tab sis contraindications, uas yuav tsum tsis txhob nco qab. Tsis txhob noj nrog nettles thiab tshuaj raws li nws, yog tias koj muaj kub siab los yog muaj kab mob ntawm lub tsev menyuam. Cov nroj tsuag ua kom cov coagulability ntawm cov ntshav, yog li ntawd nws siv thaum lub caij cev xeeb tub yog txwv tsis pub. nws tuaj yeem ua rau yug ntxov ntxov. Nws yog heev txaus ntshai rau kev ncig chaw mus rau lub zog ntawm nettle nrog varicose veins los yog mob raum. Nws yog qhov zoo tshaj plaws los mus sab laj nrog kws kho mob ua ntej koj pib.